In Home Personal Training Toronto - Body Envy (416) 888-7947

Body Envy 4243C Dundas St. West, Suite 105 Toronto, Ontario M8X 1Y3 (416) 888-7947 http://www.bodyenvy.ca/ Trudie German founded Body Envy in 2010. Body Envy serves a wide range of clients, offering mobile personal training services across the GTA (Greater Toronto Area) — whether you need a personal trainer at your office, home or condo. We specialize in various forms of high intensity interval training (HIIT), which focuses on the intensity of your workout, as opposed to the length. This method helps your body develop heart, muscle and cardio strength, as well as burns more calories after the exercise (even up to 48 hours later!). We pride ourselves on custom-designed programs for our clients, and high-quality service.