The Lions Club of Castries assisted by the Leos held its an- nual Christmas party in the Community of Babonneau. This year participants were drawn from five infant and primary schools in the community - Babonneau, Fond Assaux, Debarras, Bogis and Laguerre. The students were treated to face painting, eats and drinks, and engaged in song and dance. This year a new feature was added and each school presented a cultural piece depicting the Christmas theme. A unique piece was performed in Creole. The highlight of the party was the appearance of Santa who engaged the students in song and dance. Each Child was presented with a gift by Santa. Our thanks go to the many corporate sponsors, individuals, Lions and Leos who contributed and participated in making this event the success that it was. We take this opportunity to wish all a spirit filled Christmas and a prosperous 2013. ROAR Lions and Leos of Castries QUEEN ELIZABETH DIAMOND JUBILEE AWARD A LOOK INSIDE Diamond Jubilee Award Annual Christmas Party 1 Super J Yoplait Walk Diabetes Awareness Talk SLDHA—Health Fair 2 Health Corner Leo Zone 3 Lions Church Service Mental Health Day 4 First Zone Meeting Christmas Lunch 5 Death Announcement Club Information 6 EDITOR’S NOTE In Altitude VOLUME 5 ISSUE 2 OCTOBER — DECEMBER,2012 Beatrice Mac Donald We have come to the end of the first half of the lionistic year and we can safely say that we have grown. But lions have we truly grown? Have we achieved the goals that we set ourselves and our club for that pe- riod. Have we made a difference in our club life. Have contributed in the way that we should have? If the answer to these questions is yes, then Lions ROAR and let us move forward with strength into the sec- ond half of the year. If there is an alternate answer then Lions we need to reflect on the goals that we set and review them.. We need to re- flect on our participation in Club activities and see what difference we can make in the coming year.. let us focus on these questions and ensure that we continue to REACH WITHIN TO EMBRACE SERVICE ANNUAL CHILDREN’S CHRISTMAS PARTY As part of celebrations to mark the diamond Jubilee of the reign of Queen Elizabeth the II, the Governor General of Saint Lucia Dame Pearlette Louisy presented awards to Saint Lucians in a number of categories. The Lions Club of Castries nominated Lion Keith Weeks for the award for out- standing community service. The award was bestowed on Lion Weeks by the Governor General during an impres- sive ceremony. The Board of Directors and Members congratulate Lion Weeks on this achievement.
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Transcript
The Lions Club of
Castries assisted by
the Leos held its an-
nual Christmas party
in the Community of
Babonneau. This year
participants were
drawn from five infant and primary schools in the
community - Babonneau, Fond Assaux, Debarras,
Bogis and Laguerre. The students were treated
to face painting, eats and drinks, and engaged in
song and dance. This year a new feature was
added and each school presented a cultural piece
depicting the Christmas theme. A unique piece
was performed in Creole. The highlight of the
party was the appearance of Santa who engaged
the students in song and dance. Each Child was
presented with a gift by Santa. Our thanks go to
the many corporate sponsors, individuals, Lions
and Leos who contributed and participated in
making this event the success that it was. We
take this opportunity to wish all a spirit filled
Christmas and a prosperous 2013. ROAR Lions
and Leos of Castries
QUEEN ELIZABETH DIAMOND JUBILEE AWARD
A L O O K I N S I D E
Diamond Jubilee Award
Annual Christmas Party
1
Super J Yoplait Walk
Diabetes Awareness
Talk
SLDHA—Health Fair
2
Health Corner
Leo Zone
3
Lions Church Service
Mental Health Day
4
First Zone Meeting
Christmas Lunch
5
Death Announcement
Club Information
6
E D I T O R ’ S N O T E
In Altitude V O L U M E 5 I S S U E 2 O C T O B E R — D E C E M B E R , 2 0 1 2
Beatrice Mac Donald
We have come to the end of the
first half of the lionistic year and we
can safely say that we have grown.
But lions have we truly grown? Have
we achieved the goals that we set
ourselves and our club for that pe-
riod. Have we made a difference in
our club life. Have contributed in the
way that we should have? If the
answer to these questions is yes,
then Lions ROAR and let us move
forward with strength into the sec-
ond half of the year. If there is an
alternate answer then Lions we need
to reflect on the goals that we set
and review them.. We need to re-
flect on our participation in Club
activities and see what difference we
can make in the coming year.. let us
focus on these questions and ensure
that we continue to REACH
WITHIN TO EMBRACE
SERVICE
ANNUAL CHILDREN’S CHRISTMAS PARTY
As part of celebrations to mark
the diamond Jubilee of the
reign of Queen Elizabeth the
II, the Governor General of
Saint Lucia Dame Pearlette
Louisy presented awards to
Saint Lucians in a number of
categories. The Lions Club of
Castries nominated Lion Keith
Weeks for the award for out-
standing community service. The award was bestowed on
Lion Weeks by the Governor General during an impres-
HEALTH FAIR TO MARK THE END OF DIABETES AWARENESS MONTH
BREAST CANCER AWARENESS WALK 2012
To mark the official close of diabetes awareness month the
Saint Lucia Diabetic and Hypertensive Association part-
nered with a number of organizations - Lions club of Cas-
tries, Ministry of Health, Super J supermarket, Lady
Gordon Opportunity Center, Peter and Company and
many others to host a Health Fair in the William Peer
Boulevard. High blood Pressure
and Sugar were tested as well as
education provided by the many
professionals on hand. The Blood Bank was also available so-
liciting persons to donate blood The fair which lasted from 9
am to 4 pm saw hundreds of citizens coming to get tested, to
sample the healthy food and snacks available as well as enjoy-
ing the demonstration by the students of the Lady Gordon Op-
portunity Centre. - ACT ON DIABETES NOW
Before inviting someone to become a LION, make sure that the prospective member is fully aware of the financial obligations of membership, attendance requirements, and expectations for Involvement.
MY CLUB MY FAMILY
In observance of Diabetes Awareness month the
members of the Lions Club of Castries engaged
the services of former Lion Sister Elvina
Ravenaeu to conduct a lecture session with
the students of Grades 5 and 6 of the Canon
Laurie Anglican Primary School on the warn-
ing signs of Diabetes Myths and facts. The over
120 students were enthusiastic and the interac-
tion was great. The lecture session debunked a
number of myths which the students had and the
newly acquired information can now be shared
with parents, siblings and friends
INTERNATIONAL LEO DAY– December 5, 2012
Health Corner : P A G E 3 V O L U M E 5 I S S U E 2
1. Quit the sugar habit. The average
can of sugar-sweetened soda or fruit punch provides about 150 calories. If you were to drink just one can of a
sugar-sweetened soft drink every day, and not cut back on calories elsewhere, you could gain up to 15 pounds in a
year. Cutting back on sugary drinks may help control your weight and may lower your risk of type 2 diabetes.
2. Go calorie-free naturally. “Diet” drinks with artificial sweeteners may condition our taste buds to crave super-
sweet foods. Plain old water is the best calorie-free beverage—but if it’s just too plain, try adding a squeeze of
lemon or lime or a splash of 100% fruit juice. Plain coffee and tea are also healthy calorie-free choices, in modera-
tion.
3. If you don’t drink alcohol, there’s no need to start. Moderate alcohol consumption lowers the risk of heart disease
and diabetes; it also slightly increases the risk of breast and colon cancer. For some people—especially pregnant
women, people recovering from alcohol addiction, people with liver disease, and people taking one or more medica-
tions that interact with alcohol—the risks of drinking clearly outweigh the benefits.
4. Save sports drinks for athletes. Sports beverages are designed to give athletes carbs, electrolytes, and fluid during
high-intensity workouts that last an hour or more. For sedentary folks, they’re just another source of sugary calories.
5. Pull the plug on energy drinks. These pricey concoctions have as much sugar as soft drinks, enough caffeine to raise
your blood pressure, and an unpronounceable list of herbs and additives whose long-term health effects are unknown.
No one needs them.
There are many options for what to drink, but without a doubt, water is the best choice: It's calorie-free, and it's as
easy to find as the nearest tap.
Thanks to the Man-
agement and staff of
Consolidated Food
Limited, the mem-
bers of the Lions
Club of Castries and
the Leos, prospective members and friends who
participated in this activity.
LEO ZONE The Lions Club of Castries join with our
District Governor, Lion Claudius (Tony)
Buncamper, Region Chairman, Lion
Rhon Stephens and Zone Chairman
Lion Beatrice Mac Donald in congratu-
lating the members of the Leo Club of
Castries as they observe International
Leo Day on December 05, 2012.
To join in the celebration Leos are chal-
lenged to invite a potential new member
to your next club meeting, plan your
next service project, or write a quick
thank you to the lion or Leo who intro-
duced you to the Leo Club Programme.
ANNUAL CHRISTMAS LUNCH
On Saturday December 15,, 2012 the members of the Leo club of Castries together
with the staff of Six staff members from the various branches of Super J supermar-
kets converged on the grounds of the Ave Maria Primary school for their annual
Christmas Lunch. The items for the preparation of the lunch was donated by Con-
solidated Foods Limited. The Leos each prepared a dish which was served to the
elderly less fortunate in the Castries environs. Super J Supermarkets - subsidiaries of
Consolidated Foods sent six members (two staff members from selected
branches) to participate in the serving the lunch. The activity was a resounding suc-
cess and although the base was the Ave Maria Primary School Leos could be seen
around the City circuits distributing lunch to those person who could not make it to
Buddy Responsibility It is the responsibility of each buddy to:
Know your buddy;
Keep your buddy informed of all club activities;
Keep in constant communication
with your buddy;
Inform other club members of activities surrounding you buddy birthday, anniversary,
Illness, etc.
Inform club of your buddy’s absence from meetings
Introduce your buddy to other club members and to guests at meetings and social
activities;
Complete on-line activities on the Lions International Website
with your buddy and report results to the club. HELP BUILD OUR FAMILY
OF LIONS
If you have not paid
your dues,
Especially arrears
please do so.
Speak to Lion
Treasurer ASAP
The members of the Lions and Leo clubs of Castries
celebrated mass at the Mount of Prayer Coubrail on Sunday October 6, 2012. To mark the commencement of each lionistic year the two club come together and attend mass in a different community. After Service the lions and Leos socialized at a sump-tuous breakfast/brunch at
the Auberge Seraphin Hotel.
The Lions and Leos of Multiple District 60 held a
successful Mid Year Convention at the Jamaica
Pegasus.
The convention was addressed by the International
Director and Past International Director as well as the
Cabinet Secretary Treasurer. Reports on the status of
the Sub-district was given by the two District
Governors. In addition a number of workshops
including Marketing, Leadership and Membership
Development and a Leo Forum were held.
The social activities included a talent night, costume
party and the Gala Dinner. Three members from the
Lions Club of Castries attended the Convention.
I N A L T I T U D E
World Mental Health Day In observance of World Mental Health Day the members of the
Lions Club of Castries visited the Mental Wellness Center and
treated the patients. The members spent time chatting and at
one point engaged them in singing. In addition the members
made a donation of blankets to the institution. Thanks to Lion
Sharon, Chairperson Community Services Committee and
her Team for this interesting
activity. A big thank you also to
Helen Charles of the St Helen Day
Care Center for preparation of
items..
Lions Attend Multiple MD Convention - Jamaica
CASTRIES LIONS ATTEND CHURCH SERVICE
FIRST ZONE MEETING FOR
ZONE 3B
The Lions and Leos of Zone 3B were hosted by the Lions Club of Castries at the Bay Gardens Beach Resort on Saturday October 6, 2012 for the First
Zone Meeting for the lionistic year. Club Presidents re-ported to the Zone Chairman, Lion Beatrice Mac Donald on the status of clubs projects and activities for the first quarter of the year July 01 to September 30, 2012, as well as the financial administration of the clubs. An important part of the meeting was the workshop on Protocol in Lionism facili-tated Lion Eldridge Stephens MJF. Two new members were inducted to the Lions Club of Castries at that Meeting.
Excerpt From Zone Chairman’s Christmas
Message 2012
...As we move into January
let us ensure that each club
complete the member pro-
file as requested by the Dis-
trict Governor. The Zone
Secretary will be circulating
a form that we developed to assist in that regard.
The second half will begin with a bang; first we will
convene our Zone Advisory meeting followed by
Zone meeting. Members in the Zone should make
every effort to support the Region Chairman – Lion
Rhon Stephens at his Region Meeting in Barbados.
This will be following by the District Governor visit
to audit the clubs.
Lions and Leos let us ensure that we continue to
hold the banner of Lionism high in Zone 3B as we
recommit ourselves to “STILL BELIEVE IN A
WORLD OF SERVICE”.
Let me wish you and your families a spirit filled
Christmas and a blessed and fruitful 2013.
P A G E 5
A woman is in bed with her lover who also happens to be her husband's best friend. They had sex for
hours, and afterwards, while they're just laying there, the phone rings. Since it is the woman's house, she
picks up the receiver. Her lover looks over at her and listens, only hearing her side of the conversation...
She is speaking in a cheery voice) "Hello? Oh, hi. I'm so glad that you called. Really? That's wonderful. I
am so happy for you. That sounds terrific. Great! Thanks. Okay. Bye." She hangs up the telephone and her
lover asks, "Who was that?" "Oh" she replies, "that was my husband telling me all about the wonderful
time he's having on his fishing trip with you." source: http://www.jokes4us.com/peoplejokes/hookerjokes/
CASTRIES LIONS SHARE CHRISTMAS LUNCH WITH LESS
FORTUNATE As is customary on Christmas Day December
25, 2012, the members of the Lions Club of
Castries assisted by the Leo Club and friends
and family together with the members of the
Reduit Football club, shared a part of their
Christmas lunch with the less fortunate from
the city environs. Each member was to contribute a dish from their
Christmas lunch and bring it along to serve the homeless and less fortu-
nate around Castries. The residents were in high praise of the meal and
were generous with their greetings to members
“We Still Believe In a World of Service”
INTERNATIONAL DAY FOR OLDER PERSONS
“Longevity: Shaping the Future”
In Observance of the day for older persons the members of the Lions
Club of Castries
joined with the members of the Club 60 of Castries to walk with the
older folks.
The walk commenced on the Marc hand field at 6:30 am and culmi-
nated at the Marion Home for elderly. After the talk members spent
time talking to the older persons about their experience.