IAWP Wellness Coach Certification Program Course Outline Module 1 Video Intro Module 1 Wellness Manual 1 Wellness 360 & Holistic Health Reading 1.1 Core Foods 1.2 Wellness Overview & IAWP Philosophy 1.3 Personal Vision Statement 1.4 Your Wellness Coach Personal Vision Statement 1.5 Balance Indicators 1.6 Wellness 360 1.7 Biochemical Individuality 1.8 The Wheel of Life & Healthy Lifestyle Wheel 1.9 The Wellness Snowball 1.10 Holistic Health & Nutrition 1.11 The Whole Person vs. the Illness 1.12 Whole Foods 1.13 The Standard American Diet 1.14 Ancestral Diets 1.15 Endorphins and Well-Being 1.16 What’s Your Why? 1.17 My Way or the Highway 1.18 Sleep 1.19 Insomnia 1.20 How to Heal and Be Well 1.21 Health Care Crisis
29
Embed
IAWP Wellness Coach Certification Program Course Outline · IAWP Wellness Coach Certification Program Course Outline ... Wellness Assignment ... Coaching Audio - Introduction to CCM
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
IAWP Wellness Coach Certification Program
Course Outline
Module 1
Video Intro Module 1
Wellness Manual 1
Wellness 360 & Holistic Health
Reading
1.1 Core Foods
1.2 Wellness Overview & IAWP Philosophy
1.3 Personal Vision Statement
1.4 Your Wellness Coach Personal Vision Statement
1.5 Balance Indicators
1.6 Wellness 360
1.7 Biochemical Individuality
1.8 The Wheel of Life & Healthy Lifestyle Wheel
1.9 The Wellness Snowball
1.10 Holistic Health & Nutrition
1.11 The Whole Person vs. the Illness
1.12 Whole Foods
1.13 The Standard American Diet
1.14 Ancestral Diets
1.15 Endorphins and Well-Being
1.16 What’s Your Why?
1.17 My Way or the Highway
1.18 Sleep
1.19 Insomnia
1.20 How to Heal and Be Well
1.21 Health Care Crisis
1.22 Cooking for Wellness
1.23 Mind Your Food
1.24 Eat the Rainbow
1.25 Why I Want To Be Healthy
1.26 Recipe Taste Test
Wellness Audio - Wellness 360 with Suzanne Monroe
Wellness Assignment
Coaching Manual 1
Introduction to the Core Coaching Method
Reading
1.1 What Exactly is Coaching Anyway?
1.2 What type of coaching does the IAWP teach?
1.3 The Core Coaching Method - Introduction
1.4 Becoming a Wellness Coach
1.5 Who Becomes a Coach?
1.6 What Makes a Great Coach?
1.7 How to Practice Coaching Skills before Launching your Business
1.8 Attributes of a Wellness Coach
1.9 Reflective Listening
1.10 Nonverbal Behavior
1.11 Empathic Listening
1.12 Distorted Listening
1.13 Formula for Empathy
1.14 Summary
1.15 Optional Activity
Coaching Audio - Introduction to CCM
Coaching Assignment
Business Manual 1
The Wellness Coach’s Business Model
Reading
1.1 How to Create Success as a Wellness Coach
1.2 Be Known for Helping People
1.3 Experienced Expert
1.4 Discovering Yourself as the Experienced Expert
1.5 The Hub Expert
1.6 Figuring Out Which Type of Holistic Expert You Are
1.7 The Business Breakthrough Blueprint
1.8 Discovering Your Unique Brilliance
1.9 Your Biggest Passion
1.10 Your Strongest Talent
1.11 Wellness Coach Career Models & Tracks
1.12 Introduction to the Heart Based Business Models?
1.13 Suzanne Monroe’s Story
1.14 Heart-Based Business Model 1
1.15 The Community Leader
1.16 Heart-Based Business Model 2
1.17 The Trusted Guide
1.18 Heart-Based Business Model 3
1.19 The Meaningful Messenger
1.20 Determine your Heart-Based Business Profile
Business Audio - The Heart-Based Business
Business Assignment
Module 1 Reading
Recommended Reading
Book Review
Module 2
Video Intro Module 2
Wellness Manual 2 -
Biochemical individuality & Body Types
Reading
2.1 Biochemical Individuality
2.2 Body Typing
2.3 Metabolism
2.4 Your Body's Machine
2.5 Speed Up Your Metabolism
2.6 Determine Your Body Type
2.7 The Science of Ayurveda
2.8 Vata Type
2.9 Food List for Vata
2.10 Pitta Type
2.11 Food List for Pitta
2.12 Kapha Type
2.13 Food List for Kapha
2.14 Breakfast
2.15 Recipe Taste Test
2.16 Recipe Taste Test Continued
2.17 Recipe Taste Test – Continued
Wellness Audio - Healing Potential & Wellness with Dr. Bernie Siegel
Wellness Assignment
Coaching Manual 2
The Psychology of Coaching
Reading
2.1 Your Programming
2.2 Your Mindset
2.3 The Conscious Mind vs. Subconscious Mind
2.4 Activity
2.5 The Core Coaching Method - Overview
2.6 Verbal vs. Nonverbal Cues
2.7 Getting to the Core
2.8 The Four Steps of the Core Coaching Method
2.9 C: Challenge
2.10 O: Outcome
2.11 R: Reframe
2.12 E: Envision
2.13 When a Client Says “I Don’t Know”
Coaching Audio - CCM 4 Step Overview
Coaching Assignment
Business Manual 2
Your Wellness Coach Career Track
Reading
2.1 Your Clients and Your Career
2.2 Your Ideal Client
2.3 Researching Your Niche
2.4 Your Client’s Biggest Challenge and Their Biggest Dream
2.5 Optional Activity
2.6 The Wellness Coach Career Tracks
2.7 The Community Leader Tracks
2.8 The Trusted Guide Tracks
2.9 The Meaningful Messenger Tracks
2.10 The Wellness Coach Career Track Roadmap
Business Audio
Business Assignment
Module 2 Reading
Recommended Reading
Book Review
Module 3
Video Intro Module 3
Wellness Manual 3
Nutrition 101 & MacroNutrition
Reading
3.1 Nutrition 101
3.2 Macronutrients
3.3 Everything You Ever Wanted to Know About Protein
3.4 Where’s the Grass Fed Beef?
3.5 Beautiful Beans
3.6 Understanding Carbohydrates
3.7 Gluten Free Diets
3.8 Grains with Gluten
3.9 Gluten Free Shopping List
3.10 Fats: The Good, the Bad and the Ugly
3.11 Fat Burning Foods
3.12 Kitchen Experiments
3.13 Recipe Taste Test
Wellness Audio - The Art of Eating with Suzanne Monroe
Wellness Assignment
Coaching Manual 3
The 4 Primary Steps of the Core Coaching Method
Reading
3.1 The Core Coaching Method Blueprint
3.2 Case Study
3.3 Debrief of Case Study
3.4 Menu of Options & the Healthy Lifestyle Wheel
3.5 Digging Deeper
3.6 The Menu of Options
3.7 Creating the Menu
3.8 Using the Menu
3.9 Ongoing Use of the Menu
3.10 Tips for an effective menu
3.11 Optional Activity
Coaching Audio - Step 1 of CORE + Coaching Demo
Coaching Assignment
Business Manual 3
Your Story and Your Niche
Reading
3.1 Positioning Your Passion
3.2 Your Niche Impact Statement
3.3 When and Where to Use Your Niche Impact Statement
3.4 Your Story
3.5 Shine Your Story for Success
3.6 The Perfect Bio Blueprint
Business Audio
Business Assignment
Module 3 Reading
Recommended Reading
Book Review
Module 4
Video Intro Module 4
Wellness Manual 4
MicroNutrition, Antioxidants & Organics
Reading
4.1 MicroNutrients
4.2 Antioxidants
4.3 Where can Antioxidants be found?
4.4 Are you living an Antioxidant Lifestyle?
4.5 Antioxidant-rich foods
4.6 Vitamins
4.7 Sunshine & Vitamin D
4.8 Minerals
4.9 Trace Minerals
4.10 Got Iron?
4.11 Iron-Rich Foods
4.12 The Nutrition Powerhouse: Greens
4.13 Reasons to eat more green vegetables
4.14 Herbs & Spices
4.15 Herb & Spice Experiment
4.16 Tips for Using Herbs in Cooking
4.17 Exotic Superfoods
4.18 More Superfoods
4.19 Cacao: Nature’s Most Awesome Superfood
4.20 Toxic Ingredients to Avoid in Your Food
4.21 Top 20 Toxins to Avoid
4.22 Pesticides in our Produce
4.23 Produce Commonly Containing the Most Pesticides
4.24 Produce Commonly Containing the Least Pesticides
4.25 Eating with the Seasons
4.26 Go Local
4.27 Delicious Reasons to Go Organic
4.28 Conduct Your Own Organic Experiment
4.29 Healthy Eating Goals
4.30 Keep a Grain Bank
4.31 Recipe Taste Test
4.32 Recipe Taste Test Continued
Wellness Audio - How to Protect from Harmful Chemicals with Dr. Farlow
Wellness Assignment
Coaching Manual 4
The Commitment Funnel
Reading
4.1 Change Talk
4.2 DARN
4.3 Desire
4.4 Ability
4.5 Reason
4.6 Need
4.7 Commitment
4.8 The Commitment Funnel
4.9 Optional Activity
4.10 Optional Activity: Answer Key
4.11 Open Ended & Closed Ended Questions
4.12 Impact Coaching Questions
4.13 Opportunity Questions
4.14 Case Study
4.15 Debrief of Case Study
Coaching Audio -Step 2 of CORE + Coaching Demo
Coaching Assignment
Business Manual 4
The Holistic Expert’s Formula
Reading
4.1 The Formula for Success
4.2 The Holistic Expert Trifecta Formula
4.3 Speak Your Client’s Language
4.4 Pain Points and Benefits
4.5 Get to Know Your Ideal Client
4.6 Client Language Template
4.7 Your Perfect Niche
Business Audio
Business Assignment
Module 4 Reading
Recommended Reading
Book Review
Module 5
Video Intro Module 5
Wellness Manual 5
Dietary Theories, Natural Weight Loss & Beverages
Reading
5.1 Fresh Air
5.2 Diets vs. Healthy Lifestyle
5.3 Dietary Theories
5.4 Dietary Theories Continued
5.5 Dairy Free Diets
5.6 Understanding Calories
5.7 Eating for Energy
5.8 Nutrient Focus
5.9 Natural Weight Loss Part 1
5.10 Natural Weight Loss Protocols
5.11 Natural Weight Loss Part 2
5.12 Keeping a Food Journal
5.13 The Get Real Food Journal
5.14 Weekly Food Chart
5.15 Stress & Weight
5.16 Beverages and Your Body
5.17 Water and Your Skin
5.18 Spike Your Water!
5.19 The Effects of Caffeine on Your Body
5.20 Caffeine's Effect on Stress, Aging, & Hormones
5.21 Women, Men and Caffeine
5.22 Tea - A Healthy Alternative
5.23 Types of Tea & Preparation
5.24 Signs of Dehydration
5.25 Beverage Experiment
5.26 Recipe Taste Test
Wellness Audio - Preparatory Medicine with Dr. Glenn Wolmann