I am not ok, you are ok - Get away from

I am not OK, you are OK Get Away From

Prepared By Manu Melwin JoyResearch Scholar

School of Management StudiesCUSAT, Kerala, India.Phone – 9744551114

Mail – [email protected]

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I am not OK, you are OK : Get Away From

• I just settled down and opened the report at the first page.

• From the corner of my eye, I see one of my workmate coming to me.

• He wants to spend a lot of time moaning about his work situation, asking my advice and then not taking it.

• I have two options : get into script or respond from Adult.

I am not OK, you are OK : Get Away From

Scripty operation : If I get into script and adopt I-U+ position, I say to myself “ I just cant cope with this fellow’s complaints”. I mumble “Sorry Jim. Have to go out to the bathroom a minute” and make the door. I had to get away from Jim in a scripty way and reinforce my child conviction that I am not OK while others are OK.

I am not OK, you are OK : Get Away From

Adult operation : If I choose to stay in my Adult , I say to myself “ Right now, I am not willing to listen to Jim”. You tell him “ Hey, Jim, that sounds bad. Can’t stop now though. I have got to get down to the library and check some source on this report. Hope you manage to solve your problems”. With Adult awareness, I have chose the operation of getting away from.

Thank You

Other TA topics available on slideshare1. Strokes - http://www.slideshare.net/manumjoy/strokes-24081607.

2. Games People Play - http://www.slideshare.net/manumjoy/psychological-games-people-play.

3. Structural Analysis - http://www.slideshare.net/manumjoy/the-ego-state-model.4. What is TA? - http://www.slideshare.net/manumjoy/what-ta-is5. Cycles of Development -

http://www.slideshare.net/manumjoy/cycles-of-developement-pamela-levin-transactional-analysis.

6. Stages of Cure - http://www.slideshare.net/manumjoy/stages-of-cure.7. Transactions - http://www.slideshare.net/manumjoy/transactions-33677298.8. Time Structuring - http://www.slideshare.net/manumjoy/time-structuring.9. Life Position - http://www.slideshare.net/manumjoy/life-position.10. Autonomy - http://www.slideshare.net/manumjoy/autonomy-33690557. 11. Structural Pathology - http://www.slideshare.net/manumjoy/structural-pathology.12. Game Analysis - http://www.slideshare.net/manumjoy/game-analysis-33725636.13. Integrated Adult - http://www.slideshare.net/manumjoy/integrated-adult.14. Stroke Economy - http://www.slideshare.net/manumjoy/stroke-economy-33826702.