Page 1 http://www.mapmyride.com/Page 2 http://www.ridethecity.org/ http://www.ridethecity.com/seattlePage 3 http://www.bycycle.org/regions/portlandorPage 4 http://www.youtube.com/watch?v=8i7vcboSje0Keeping warmPage 5 http://www.youtube.com/watch?v=njLY2-cWfM4&feature=relatedPage 6 http://www.youtube.com/watch?v=YHIiOI5kMFM&feature=relatedPage 7 http://www.youtube.com/watch?v=Tbu3fWjYeRY&feature=related safetyPage 8 http://www.youtube.com/watch?v=d9GPxvP9VGY&feature=related Electric Bike – not in shape, not feeling up to bikingPage 9 http://www.apple.com/environment/complete-lifecycle/#transportation