HTT127 presentation

“HEALTHY IS YOUR STYLE”

SEMINAR ANDCLINIC

Organized by: Health Sabah Association (HeSA)

Official opening by, Prof Dr. Mohd Ismail Noor

President of Malaysian Association for the study of obesity (MASO)

INTRODUCTION

Why we want to organize these seminar and clinic of healthy

lifestyle?

OBJECTIVES

To educate people about the importance of living a healthy lifestyle

To raise awareness to people about the importance and benefits of living a healthy lifestyle

To produce people who can practice healthy lifestyle in their daily life.

TARGET MARKET

Workaholic person

Obese person

25 years and above only

VENUE AND ACCOMODATION

Nuluhon Garden Retreat House

19th – 20th May 2012

Overnight stay

Saturday and Sunday

RM190 per person

Transportation are provided from

Terminal Wawasan KK

Map to Nuluhon Garden

Contact number

Catering

Dining Hall

WHY WE CHOOSE THESE VENUE?

Back to nature

Away from the city hassle

Jungle track to visit the famous Kionsom Water Fall

FACILITIES :

PA SystemsRestroomsSwimming PoolFunction HallCatering services

Layout

Theatre style

Meeting hall

Boutique rooms

Clean restrooms

Swimming pool

Speakers: RM1,000 x 3 person =RM3,000

RM 1,500 x 2 person = RM3,000

*RM500 per hour

Rooms: RM48 x 35 rooms (packages including meals) =RM1,680

Transportation: RM20 x 50 pax =RM1,000

Other Materials: RM200

Contingency Cost: RM300

Sponsor from

Ministry of Health Malaysia:RM500

Fee from attendees: RM190 x 50 pax = RM9,500

Budgets

Total Funds: RM10,000

Total Expenses: RM 9,180

Total of profits:

=Total Funds-Total Expenses

=RM10,000- RM 9,180

= RM 820

Cont…

Reservation

HEALTH SABAH ASSOCIATION (HeSA)Beg berkunci 512,Level 2,Sempelang Tanjung Aru,88100, Kota Kinabalu,Sabah

Email address: [email protected]

Contact No.tel :014-3506077 (Ms. Afifah)Fax :088-230255

Seminar and Clinic

Day 1 (19 may 2012)TIME ACTIVITIES

8:00 AM Registration

9:00 AM Assembly

9:15 AM Opening ceremony

10:15 AM Program Briefing

10:30 AM Tea Break

11:00 AM Ice breaking

12:00 PM Lunch(exhibition)

2:00 PM Lecture by Mark Bunn“I love healthy life”

3:30 PM Tea Break

4:00 PM Lecture by Prof. Dr. Mohd Ismail Noor“Be careful with your meals”

TIME ACTIVITIES

5:30 PM Exercises

6:30 PM Dinner

7:30 PM Lecture by Dr. Tomo Kanda“What if?”

8:30 PM Meditation (Yoga)

9:30 PM Supper

10:00 PM Sleep

Cont…..

Day 2 (20 May 2012 ) TIME ACTIVITIES

7:30 AM Morning Exercise

8:30 AM Breakfast

9:10 AM Jungle tracking“Fight for your health”

11.30 AM Cooking Clinic by Kevin Zahri“How to cook healthy food”

12:30 PM Lunch

2:30 PM Lecture by Dr. Fazley Yaakob“self reflection”

3:30 PM • Attendees awards• Closing ceremony

4:30 PM Tea Break

5:00 PM Program ends

Cont…..

The Speakers

Mark Bunn

Director at Health Advantage Australia (January1994 until now)

Education: Royal Melbourne Institute of Technology (RMIT),Whitefriars College

Group & Associations: National Speakers Associations of Australia (NSAA)

Prof .Dr. Mohd Ismail Noor

President of Malaysian Association for the study of obesity (MASO)

Vice President of Nutrition Society of Malaysia

Specialist of Nutrition and dietetics

Lecturer at University Kebangsaan Malaysia (UKM) in Faculty of Allied Health Science

Dr. Tomo Kanda

Advisor on Chronic Disease of the Pan American Health Organization (PAHO)

Education: Doctoral Level Graduate Course, Graduate school of Human & Environment Studies, Kyoto University

Kevin Zahri

Health & fitness celebrity

Speaker of health & fitness interpersonal skills, “career and education” and entrepreneurship.

Dr. Fazley Yaakob

Vise President and executive director in PWTC

Management Director Seri Anjung Seri Production

Executive director and organizer Fazley International College (FIC)

Education: Diploma from Tailor College KL, Degree Victoria University of Wellington New Zealand, Master in Bussiness

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CONCLUSION

A healthy lifestyle plays an important role in our daily lives.

when we used to practice it, we will always fit and healthy as well protected from the disease.

Directly, we are healthy, the performance of the work increased and the company will be more progress.

REFERENCES

http://rasasayangsabah.blogspot.com/2010/04/nuluhongarden.html

http://www.facebook.com/profile.php?id=100000364043684&sk=wall

http://www.toddlerquest.com/2010/04/introduction-of-healthy-lifestyle-first-steps/

http://au.linkedin.com/in/markbunn

http://aididziedy.blogspot.com/2010/04/dr-fazley-yaakob.html

THANK YOU !