Contents [hide] 1 Executive Summary 2 Introduction 3 Supercharge Your Brain With These Four Cognitive Fuels 4 Who Should Try This Protocol? 5 How is Ketosis Beneficial? 6 What’s Critical For This Protocol 7 Highly Recommended: These Help Us Get Into Ketosis More Easily 8 Recommended: These Help Us Get Into Ketosis More Easily 9 Recommended: Nutritional Supplements For Ketosis 10 Optional 11 Recommended For Making Ketosis Easier By Giving More Mental Energy 12 Pathways to Get Into Ketosis 13 What Can Inhibit Ketosis? 14 My Ketosis Protocol 15 Some Previous Mistakes I Made 16 Negatives to This Protocol 17 Ketosis and Cancer 18 Benefits of Caprylic Acid ANTI-AGING, ANTI-ANXIETY, ANTI-DEPRESSANT, BRAIN FOG, COGNITIVE ENHANCEMENT, DIET, FEATURED, GENERAL HEALTH, GUT, ILLNESSES AND TREATMENTS, MITOCHONDRIAL ENHANCEMENT, WEIGHT LOSS HOW TO GET INTO KETOSIS FOR OPTIMAL COGNITIVE PERFORMANCE DECEMBER 8, 2014 | JOSEPH M. COHEN | 48 COMMENTS
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 1/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 2/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 3/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 4/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 5/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 6/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 7/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 8/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 9/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 10/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 11/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 12/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 13/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 14/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 15/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 16/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 17/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 18/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 19/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 20/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 21/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 22/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 23/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 24/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 25/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 26/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 27/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 28/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 29/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 30/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 31/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 32/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 33/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 34/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 35/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 36/37
7/21/2019 How to Get Into Ketosis for Optimal Cognitive Performance - Cutting-Edge Solutions for a Better Life
http://slidepdf.com/reader/full/how-to-get-into-ketosis-for-optimal-cognitive-performance-cutting-edge-solutions 37/37
Related Documents
![Nutritional Ketosis Condition and Specific Ketogenic Diet ... · Ketosis can be induced when a ketogenic diet is followed for more than 3 days. This induced nutritional ketosis [23].](https://static.cupdf.com/doc/110x72/5fc6fb73d71b24630f77a027/nutritional-ketosis-condition-and-specific-ketogenic-diet-ketosis-can-be-induced.jpg)
