- 1. Jennine E. Estes, MFT #47653San Diego Marriage and Family
TherapistFinding a Counselor How to find the best therapist for
your situation in San Diego http://www.EstesTherapy.com
http://www.estestherapy.com/relationshiptips Providing Counseling
services for San Diego: Individual counseling, marriage counseling,
premarital therapy, and LGBT/Gay counseling
2. Finding the best fit for youSearching for the right therapist
that best fits your needs is no easy task. Yourcomfort level needs
to be pretty high to truly allow yourself to open up withyour
therapist. Picking the therapist that is right for you is very
important. Andno decision should be made in haste.ONE SIZE DOES NOT
FIT ALL.Unlike certain clothing items that are one size fits all,
therapy is not. IT isentirely a personal choice. With therapy, you
have to shop around and do yourresearch.Here are some key
components to think about when you are shopping around: 3. 1. Get
Educated! Know what you are looking for. The mental health fieldis
full of many options, some are: Marriage and Family Therapists
Psychologists Psychiatrists Life Coach Understand what education
and training they have: Ifyou are having struggles in your
relationship, Marriageand Family Therapists have education and
trainingspecifically focusing on relationship bonds
andcommunication. Learn about their education. 4. 2. Review Your
Options Picking through thePile of Therapists.While
searchingthrough theCounselors in SanDiego, you will find along
list. Take a lookaround online andsee whats out there. 5. 3. Look
at The Pictures Photos Count. You know the phrase Dont judge a book
by its cover well, sometimes you just have to do it. Lets face it,
you will have look at the counselor for on-going. Get a feel for
who you feel comfortable. 6. 4. Make Contact Call or email the
therapist: Once you have narrowed downyour choices of all the San
Diego Counselors/Therapists, nowits time to make contact. Ask the
therapist how they work,techniques, and approach to yourspecific
situation Also find out the theoreticalorientation they work from.
Mostpeople dont know that there aremany schools of thought. 7. 5.
Cost and Affordability Best bang for your buck. Money is no easy
talk and therapy isa place that you should definitely not skimp.
Therapy in SanDiego can be costly, but the more education,
training, anddemand is one way to see the value in the therapist.
Low Fee slot: If you cant afford the therapist and you reallywant
to work with them, ask if they have a lower fee slot.Some
therapists will have a few low fee slots in their practice. San
Diego Therapists: Many San Diego therapists fees canvariey based
off of training, skill set, and education. The rangecan go from
$80-$175 per 50-minute sessions. Spending afew thousand is more
affordable than having a divorce orliving emotional pain long term.
8. 6. Book the Counseling Schedule your appointment. Your life is
more important thanmoney, time or your ego. Dont hold back and
worry aboutthe what ifs. Commit to it. Make this your start to a
betteryou or a better relationship. Schedule your
counselingappointment with the therapist you chose in San Diego. 9.
Get to Know Therapist JennineLearn more about San Diegos
therapistJennine Estes by clicking the link below. Jennine Estes,
MFT Marriage and Family Therapist in San Diego MFC#47653
www.EstesTherapy.com [email protected] Relationship Advice
and Tips: Relationships in the
Rawhttp://www.RelationshipsInTheRaw.com