How to do Tae Kwon Do By Zoe Cosato
How to do Tae Kwon Do
Feb 22, 2016
How to do Tae Kwon Do. By Zoe Cosato. Sparring/Board breaking Forms Basic tips. Board breaking Practice Yell Imagine going through the board Be confident. Sparring/Board Breaking. Sparring Head shots Kicks Blocks Don’t waste all energy in the begining. - PowerPoint PPT Presentation
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How to do Tae Kwon Do
By Zoe Cosato
o Sparring/Board breaking
o Formso Basic tips
Sparring/Board Breaking
• Sparring• Head shots• Kicks• Blocks• Don’t waste all energy in the begining
•Board breaking• Practice• Yell• Imagine going
through the board• Be confident
Forms
• Help others, or have others help you
Remember to put heals on groundStrong kicks that snapBeginning stance
Strong yells where neededBe confidentKeep your (that you aren’t using) by your side, unless you are to do otherwise
Basic Tips
• When doing basic kicks, like the round kick, point your toes, so you don’t break them
• Yell with confidence
•ALLWAYS go to practice•Be dedicated
•Listen to your instructor•Ask for help•Pay attention to what you do in class•Practice your forms and self defense at home
And remember, Tae Kwon Do is a sport you can do ANYWHERE with ANYONE (no matter the age)!
• Remember– Sparring/ Board breaking– Forms– And the basic tips
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