How To Complete The Quiz? You will need to answer 9 questions START Click on the answer YOU think is CORRECT When you click on the answer you will.

The Quiz!

How To Complete The Quiz? You will need to answer 9 questions

START

Click on the answer YOU think is CORRECT

When you click on the answer you will know weather you have got the answer correct or incorrect.

If the answer is CORRECT you will move onto the next question If the answer is INCORRECT you will move back to the question and figure out the right answer.

Press the START button to start.

Question 1: What does BMI stand for?

• Body mass indicator

• Body mass index

• Basal metabolic index

Well done! That is the

correct answer!

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Incorrect, please try

again!

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question

Question 2: How much activity

should you do each day for good

health?• 30 minutes a day

• 30-60 minutes a day

• At least 60 minutes a day

Well done keep it up!

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Sorry that is

incorrect!Click here to go to

the previous question

Question 3: Being active is important

because...• It is good for your health

• All of the above

• You can learn new skills and make new friends

• It can help you reach and keep a healthy weight

Congratulations!

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Try harder that is

incorrect!Click here to go to

the previous question

Question 4: If you are not normally

active you should... • Start off slowly and work up to an hour a day

• Go for a jog for an hour

• Keep it that way – don't try to get more active

•All of the above

Good job!

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Sorry please try

again!Click here to go to

the previous question

Question 5: How is BMI calculated?

• By multiplying a person’s weight (in kg) bythe square root of his/her height

• By dividing a person’s weight (in kg) by thesquare root of his her height

• By adding a person’s weight (in kg) by the square root of his/her height

Excellent!

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Almost, but please try

again!

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question

Question 6 :Which of these activities

take up more calories?•Tennis

•Rugby

•Football

•All of above

Well done! That is the correct

answer!

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That is incorrect

!Click here to go to

the previous question

Question 7: What is BMI also known

as? •Quetelet index

•All of above

•Obesity

•Anorexia

Keep up the good

work!Click here to go to the next question

Please try again!

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question

Question 8: Which of the following is

a ‘bone strengthening’

activity?

•Swimming

•Running

•Bike riding

•All of above

Bravo Bravo!

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That is incorrect

!Click here to go to

the previous question

Question 9: What are the benefits of physical activity?

•Helps maintain / loose weight

•Lowers blood pressure

•Decrease risk of diabetes

•All of above

Well done! That is the correct

answer!

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Please try

again!Click here to go to

the previous question

Congratulations! You

have completed the quiz, I

am pleased with

you ,keep up the good

work!