http://www.shakeology.com/blogs/2015/01/13/shakeology-sun- shine-bars-sunny-recipe-dreary-days/ Click here for recipe Shakeology vs. blended coffee drink Starbucks ® Coffee Frappuccino 16 oz. with 2% milk Café Latte Shakeology 16 oz. with ice and water Calories – 150 Sodium – 185 mg Protein –16 g Calories – 230 Sodium – 220 mg Protein – 3 g 7 g Sugars 50 g Sugars VS Shakeology vs. fruit and yogurt Panera ® Strawberry Granola Parfait 1 serving Strawberry Shakeology 16 oz. with ice and water Sugars – 7 g Calories – 130 Total Fat – 1.5 g Sugars – 30 g Calories – 310 Total Fat – 11 g 15 g Total Carbohydrates 43 g Total Carbohydrates VS Shakeology vs. to-go breakfast Starbucks ® Double Smoked Bacon, Cheddar, and Egg 1 serving Chocolate Vegan Shakeology 16 oz. with ice and water Price: ~$4.33 Calories – 170 Cholesterol – 0 mg Price: ~$4.45 Calories – 540 Cholesterol – 73 mg 4 g Total Fat 27 g Total Fat VS Shakeology vs. sweet treat Cinnabon ® Classic Roll 1 serving Cinnamon Roll Shakeology 16 oz. Sugars – 10 g Sodium – 235 mg Total Fat – 2 g Sugars – 58 g Sodium – 820 mg Total Fat – 37 g 158 Calories 880 Calories - ¾ cup brewed coffee, chilled - ¼ cup nonfat milk - 1 scoop Vanilla Shakeology - 1 tsp. ground cinnamon - 1 cup ice VS Shakeology vs. protein bar Clif Bar ® Chocolate Almond Fudge 1 serving Shakeology Sunshine Bars 1 serving Calories – 182 Total Carbohydrates – 25 g Sugars – 10 g Calories – 250 Total Carbohydrates – 42 g Sugars – 23 g 12 g Protein 10 g Protein VS Shakeology vs. green smoothie Naked ® Green Machine Smoothie 15.2 oz. Greenberry Shakeology 16 oz. with ice and water Vitamin A – 100% DV Vitamin C – 300% DV Vitamin B12 – 100% DV Vitamin A – 90% DV Vitamin C – 70% DV Vitamin B12 – 20% DV 6 g Sugars 53 g Sugars VS HOW SHAKEOLOGY ® COMPARES All brands, names, and trademarks used above are owned by their respective owners. All nutritional information used was obtained from all the respective products as of March 4, 2016.
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http://www.shakeology.com/blogs/2015/01/13/shakeology-sun-shine-bars-sunny-recipe-dreary-days/Click here for recipe
Shakeology vs. blended coffee drink
Starbucks ® Coffee Frappuccino16 oz. with 2% milk
Café Latte Shakeology16 oz. with ice and water
Calories – 150Sodium – 185 mg
Protein –16 g
Calories – 230Sodium – 220 mgProtein – 3 g
7 gSugars
50 gSugars
VS
Shakeology vs. fruit and yogurt
Panera® Strawberry Granola Parfait1 serving
Strawberry Shakeology16 oz. with ice and water
Sugars – 7 gCalories – 130
Total Fat – 1.5 g
Sugars – 30 gCalories – 310Total Fat – 11 g
15 gTotal Carbohydrates
43 gTotal Carbohydrates
VS
Shakeology vs. to-go breakfast
Starbucks® Double Smoked Bacon, Cheddar, and Egg 1 serving
Chocolate Vegan Shakeology16 oz. with ice and water
Price: ~$4.33Calories – 170
Cholesterol – 0 mg
Price: ~$4.45Calories – 540Cholesterol – 73 mg
4 gTotal Fat
27 gTotal Fat
VS
Shakeology vs. sweet treat
Cinnabon® Classic Roll1 serving
Cinnamon Roll Shakeology 16 oz.
Sugars – 10 gSodium – 235 mg
Total Fat – 2 g
Sugars – 58 gSodium – 820 mgTotal Fat – 37 g
158Calories
880Calories
- ¾ cup brewed coffee, chilled- ¼ cup nonfat milk- 1 scoop Vanilla Shakeology - 1 tsp. ground cinnamon- 1 cup ice
VS
Shakeology vs. protein bar
Clif Bar® Chocolate Almond Fudge1 serving
Shakeology Sunshine Bars1 serving
Calories – 182Total Carbohydrates – 25 g
Sugars – 10 g
Calories – 250Total Carbohydrates – 42 gSugars – 23 g
12 gProtein
10 gProtein
VS
Shakeology vs. green smoothie
Naked® Green Machine Smoothie 15.2 oz.
Greenberry Shakeology16 oz. with ice and water
Vitamin A – 100% DVVitamin C – 300% DV
Vitamin B12 – 100% DV
Vitamin A – 90% DVVitamin C – 70% DVVitamin B12 – 20% DV
6 gSugars
53 gSugars
VS
HOW SHAKEOLOGY® COMPARES
All brands, names, and trademarks used above are owned by their respective owners. All nutritional information used was obtained from all the respective products as of March 4, 2016.
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