How our Bodies work. Heart Rate Your heart works like a pump, it has a contracting action followed by a relaxing action Each time your heart beats, it.

How our Bodies work

Heart Rate Your heart works like a pump, it has a

contracting action followed by a relaxing action

Each time your heart beats, it pumps blood into the arteries causing a pulse

Your pulse indicates how fast or slow your heart is beating

Activity Test your heart rate

Organ Systems work together The body’s organ systems work

together to carry out all the functions that are vital for survival

Example: Hand Look at your hand- it is an example of all

of the systems Skeletal- bones Circulatory- blood vessels Nervous- nerves carrying signals to the

brain Respiratory- oxygen delivered via blood Digestive- nutrients delivered via blood Excretory- wastes removes from tissues

System Interdependence The circulatory system has the job to

transport substances throughout the body; It gets these substances from other organ

systems (ie nutrients, oxygen) But the circulatory system also relies on

nervous system, muscles etc to be able to function

The body could not function without all of its body systems

Fun Fact If you lined up all of your blood vessels

from end to end, they would form a tube over 100 000 km long!!

Mental ability is increased and improved with physical activity (the mind and body are dependent on each other)

Healthy Bodies Factors that can affect your health:

Inherited diseases or conditions Bacteria or viruses Environmental conditions such as smog,

and allergens How you treat your body (diet, smoking

etc) How you respond to stress

Healthy Lifestyle1. Exercise- builds muscle and

strengthens the heart and lungs2. Nutritious food- need to get required

vitamins and minerals. Follow Canada’s food guide

3. Sleep- allows the body to repair itself and increases concentration and metal abilities

4. Stress Management

Assignment You and a partner are going to pick one

topic to research and make a poster promoting healthy choices Topics:

Following Canada’s food guide Not drinking pop Smoking Sleep Sports Drinks Exercising Other topic to be cleared with Mrs. Lalonde

Poster Requirements Explain topic Reasons to choose healthier option What happens when you don’t choose

healthy option Pictures Be Creative Add own facts that you find

Prevention and treatment when illness occurs

Traditional (aboriginal medicine)- Aboriginal peoples believe all plants and

animals have a purpose and are sacred Also put a lot of value in the power of a

person’s spirit and prayer was always used to enhance medicine

Used many ‘sacred’ plants to treat common aliments

Naturopaths continue to use traditional medicine today Strive to find the cause of the illness and

heal that instead of treating symptoms Works over the long term to help the body

heal itself

Vaccines Have helped eradicate certain deadly

diseases Recently have been questioned for

safety and a link to autism This has now been scientifically disproved

Types of vaccines Smallpox- has killed 300-500 million

people and as many as 2 million in 1967 alone

Polio- causes paralysis and possible death, Canada was declared polio free in 1994

Measles- affects18 million people a year (200, 000 die) still contract the disease but worldwide deaths have been decreased by 74%

Diseases that were almost non-existent are making a come back due to the anti-vaccination movement

http://nutritionfacts.org/video/aluminum-in-vaccines-vs-food/

http://www.cfr.org/interactives/GH_Vaccine_Map/#map

Assignment Unit review questions and exam!!