How much sugar is too much? Click the sugar cubes for a short clip on recommended amount of su
How much sugar is too much?
Jan 25, 2016
How much sugar is too much?. Click the sugar cubes for a short clip on recommended amount of sugar. How Much Sugar do you eat a day?. 4.2 grams = 1 tsp of sugar so this is about the same as 1 cube of sugar. How much sugar is in everyday food and drinks?. Remember:. 6 cubes for women. - PowerPoint PPT Presentation
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Transcript
How much sugar is too much?
Click the sugar cubes for a short clip on recommended amount of sugar
4.2 GRAMS = 1 TSP OF SUGAR SO THIS IS ABOUT
THE SAME AS 1 CUBE OF SUGAR.
How Much Sugar do you eat a day?
6 cubes for women9 cubes for men
How much sugar is in everyday food and drinks?
Remember:
are recommended PER DAY!
Coca-Cola
Mountain Dew
RedBull
Snapple Ice Tea
Minute Maid Lemonade
Minute Maid Orange Juice
CapriSun Pacific Cooler
Chips Ahoy Chocolate Chip Cookies
Oreo Cookies
Snickers
Skittles
Starburst
Häagen- Dazs Raspberry Sorbet
Cherry Jello
Red Grapes
Cantaloupe
Orange
Apple
Banana
Peach
Strawberries
Watermelon
Pineapple
Carrots
Corn
Heinz Ketchup
Kraft Thousand Island Dressing
Prego Marinara Sauce
Cinnabon Cinnamon Roll
Cheerios Cereal
Special K Cereal
Trix Cereal
Starbucks Frappuchino
Jamba Juice
McDonald’s Milk Shake
McDonald’s McFlurry
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