Hoola hoop

Welcome To Hoop Girl

http://hoopgirl.com/

About USHoopGirl is much more than fitness,

it's a way of life! It a global community of

hip-shakers who adore hoopdance- a

spiritual, sassy calorie-blasting art

form.

4 Reasons Why You Have to Hula Hoop! If you surf the Internet you will find thousands of weight loss programs and methods. Most of them are expensive and results are never guaranteed. Surprisingly, very few people think of a hula hoop as of an effective weight loss tool. As a rule, this round circlet is considered to be just a child’s toy. But the truth is, hooping is a fantastic way to get fit fast! Here are a couple reasons to exercise with this magic ring every day:

1. Pure fun!

 If you have never exercised with hula hoop you

have definitely missed out! It is insanely fun!

This is nothing like grunting away in fitness

classes or killing yourself in a gym. If you

haven’t worked out in a while, fear not! Even

couch potatoes can learn to hula hoop. Just

give it a whirl… you will love it!

2. Weight loss. Remember this! Hula hooping helps lose weight. When you make rotating motions your body burns fat. If you want to loose weight, this is your ultimate goal. If you want to explore complex moves, you will find yourself toning your abs, arms and legs too. In a few months you will lose extra weight, feel more passionate, increase your libido and find yourself smiling more.

3. Low cost and availability.

 You only have to spend around $20-30 and that’s it! No gym membership cards that cost big money. Once purchased, this magic tool will serve you for a long time.

4.Stress Reducer. 

Regular hula hooping reduces stress by boosting endorphins, clearing the mind of chatter and invigorating the body.

At hoopgirl, there are a handful of

hula hoop weight loss routines out there for those of

you who don't want to wake up and

slave away at the gym every morning.

Learn To Hula Hoop

Hula Hooping To Lose Weight

http://www.hoopgirl.com/about/the-workout

Let's learn a few hula hooping fitness exercises

with christabel zamor from hoopgirl which helps to

keep fit ourselves and lose weight.

Hula Hoop For Beginners

http://www.hoopgirl.com/categories/hoops/beginner/

L hula hoop with various tricks from the best

hoopers on the planet. Watch hoop videos and

tutorials and get the hooping skills you have

dreamed of.

Hula Hoop Dance

http://www.hoopgirl.com/

HoopGirl, a Hula-Hoop Online Store

featuring Hoops for All Ages, Hoop Fitness DVDS & Books, Starter Kits,

Classes, & More. Get in shape today. Shop Now!

For More Details Contact Us

Contact USpo box 170272, San francisco, CA, 94117

Call US4155150469

Email USchristabelz12345@gmail.

comhttp://hoopgirl.com/