Home [] · Web viewNEW PROGRAM: YOGA FOR TWEENIES ON THE AUTISM SPECTRUM Support your child on the Autism Spectrum to participate in group activities in our friendly and relaxed Yoga

Hillside Community Newsletter January - March 2020

Hillside Community CentreRecreation Reserve, Royal Crescent, Hillside

P: 9449 8027E:

[email protected]

meltonlearning.com.au

NEW PROGRAM: YOGA FOR TWEENIES ON THE AUTISM SPECTRUM

Support your child on the Autism Spectrum to participate in group activities in our friendly and relaxed Yoga for Tweenies classes.

Techniques that help to relax and calm the body will be taught over the 6-week period, enhancing your child’s emotional, physical and social wellbeing whilst improving their self-awareness.

Yoga for Tweenies on the Autism Spectrum is facilitated by our expert yogi Samantha, a local school teacher, parent and yoga teacher who has completed specialised training in Rainbow Yoga, a stream of yoga specifically for children and families. Samantha is passionate about children having healthy minds, strong bodies and happy hearts.

Suitable for children aged 8-12 years who are on the Autism Spectrum.

DATE: Mondays: 10 February – 23 March

TIME: 4:30pm – 5:30pm

COST: $42 – 8 classes

BOOK: meltonlearning.com.au



P: 9449 8027E:

[email protected]


PROGRAMS FOR CHILDRENArt for Kids These relaxed and friendly classes teach children

about lines, colour, shape, perspective and composition whilst supporting them to create a variety of drawings and paintings. Suitable for children aged 8-12 years

Date: Wednesdays: 5 Feb - 25 MarTime: 4pm - 5.30pmCost: $88/$80 concession - 8 classes

Yoga for TweeniesNEW PROGRAM

Support your child on the Autism Spectrum to participate in group activities in our friendly and relaxed Yoga for Tweenies classes, facilitated by Samantha, a school teacher and qualified Yoga teacher who is passionate about children having healthy bodies, minds and happy hearts! Suitable for children 8-12 years on the Autism Spectrum.

Date: Thursdays: 13 Feb - 26 Mar(excl 9 Mar)Time: 4:30pm - 5:30pmCost: $42 - 6 classes

Health Space for Kids

Our kids today are constantly stimulated by external influences impacting their wellbeing. Facilitated by an experienced Social Worker and Yoga teacher, this fun and interactive program will help your children learn the skills to quieten their busy minds and strategies to deal with stress in a healthy way.

Date: Saturdays: 15 Feb - 21 MarTime: 1pm - 2pmCost: $42 - 6 classes

PROGRAMS FOR ADULTSLearn the Art of Calligraphy

Join Beatrice, an experienced, talented and passionate calligrapher to learn this ancient art form that produces decorative handwriting or lettering with a pen or brush

Date: Fridays: 14 Feb - 27 MarTime: 12:30pm – 1:30pmCost: $25 per term

Knit & Chat If you have your own project and want to knit in the company of others you are welcome to join us at Knit & Chat. If you would like to learn to knit you are welcome to join us and learn from others. BYO materials. Knit & Chat at Hillside Community Centre contributes to the worthy Knit for a Cause initiative, providing warm winter woollies to those in need.

Date: Every first and third Wednesday of each monthTime: 10am – 12pmCost: FREE

Community Singing Group

Join our very talented singing leader, Chris Falk who has lead group singing for wellbeing and enjoyment for many years. Her easy, inclusive style will draw you in, and before you know it, you will be singing your heart out! No singing experience necessary.

Date: Tuesdays: 4 Feb - 24 MarTime: 1pm – 2:30pmCost: $7 per week - 10 classes

Spanish Language Classes

Beatrice, an experienced, talented and passionate local community member will teach you the basic of reading, writing and speaking the Spanish language. Classes are small, personal and relaxed to give you the best learning opportunity.

Dates: Mondays: 10 Feb - 23 MarTime: 11am - 12pmCost: $40 per term



P: 9449 8027E:

[email protected]


HEALTHY & ACTIVE PROGRAMSRock n Roll Dance for Seniors

This class is designed specifically for adults over the age of 65 years and led by an experienced and qualified Rock n Roll dance instructor. Improve memory, heart health, bone density, posture and more.

Date: Wednesdays starting 22 JanTime: 1:30pm – 3:15pmCost: FREE (this is a funded program)

Yoga for Women

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress.

Date: Saturdays: 1 Feb - 28 MarTime: 9:45am – 10:45am OR 11am – 12pmCost: $90/$80 concession - 9 classes

Yoga For Men & Women

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Location: Caroline Springs Library & Learning Hub

Date: Thursdays: 30 Jan - 26 MarTime: 6:15pm – 7:15pm (all skill levels) OR 7:30pm – 8:30pm (advanced)Cost: $90/$80 concession - 9 classes

Line Dancing for Men & Women

Join us for a fun, safe and effective workout as you learn classic line dancing moves. No partner or experience required. Suitable for all ages and all skill levels, the first hour of each class is designed for beginners.

Date: Fridays: 24 Jan - 27 MarTime: 10am – 1pmCost: $7 per class

Zumba Fitness with Elisabet

Zumba is a combination of Latin dance moves and aerobics that will get your entire body working to upbeat Latin music.More information: Elisabet - 0410 779 429

Date: Mondays from 10 FebTime: 7:30pm – 8:30pmCost: $6 per class

Dance Space Performing Arts Dance Classes

Learn Tap, Jazz, Ballet, Contemporary and Hip Hop dance moves in a fun and friendly environment, suitable for a variety of ages. More information: Kayley - 0412 778 174

Date: Thursdays from 6 FebTime: Evenings - Contact KayleyCost: $120 per term

Indoor Boxing Boot Camp

An explosive new Boxing Boot Camp program designed to increase your fitness, tone your muscles and burn calories fast! More information: Paul - 0425 568 830

Date: Monday - Thursday evenings and Saturday mornings from 13 JanTime & Cost: Contact Paul

Ladies Walking and Morning Tea

A social group for ladies who meet and socialize. For those keen, come at 9.30am for a healthy walk before enjoying a cup of tea or coffee and a friendly chat.

Date: Thursdays Time: 9:30am – 10:30am (followed by morning tea)Cost: FREE



P: 9449 8027E:

[email protected]


FREE SCHOOL HOLIDAY ACTIVITY: DANCE GROOVES

Keep your pre-teen kids active and away from those electronic devices at our Dance Grooves workshop where they will learn some funky dance moves! Our experienced dance teacher Kayley from the Dance Space dance school, a regular tutor at Hillside Community Centre, will teach children a routine to a modern day song they will be able to sing along to. Dance is a great way for children to use their energy and the movement of dance to express themselves in a creative way.

This workshop is especially designed for children aged 8 to 12 years and will help build their confidence whilst offering a fun activity to do with their friends, no dance experience necessary! Children should wear comfortable clothing and bring a drink bottle.

DATE: Wednesday 15 January 2020

TIME: 10:30am – 11:30am

COST: Free

BOOK: meltonlearning.com.au

Home [] · Web viewNEW PROGRAM: YOGA FOR TWEENIES ON THE AUTISM SPECTRUM Support your child on the Autism Spectrum to participate in group activities in our friendly and relaxed Yoga

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