This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
1. Hip Pointer
Emily Carda & Holly Zimmer
2. Definition:
A hip pointer is a contusion (bruise) on the pelvis caused by
direct blow to the iliac crest.
3. Preventions
Maintaining excellent flexibility, strength and endurance of
the hip, pelvis and lower back muscles may prevent some hip
pointers.
4. For athletes it is important to wear proper padding to
prevent a traumatic blow.
5. Most, however, are the unfortunate result of significant
contact and are not preventable