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Hidden Productivity Gremlins & how to defeat them
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Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Aug 03, 2020

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Page 1: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Hidden Productivity Gremlins

& how to defeat them

Page 2: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

A cautionary Skit

Page 3: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Your Hopes?

(for the evening/for work)

Page 4: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Hidden Productivity Gremlins

& how to defeat them

Avoiding Avoidance Strategies

Self-Defeating Behavior Influences

Procrastination- how to minimize it

Changing bad and ugly habits to good habits

Page 5: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

avoiding

avoidance strategies

Page 6: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

What do you do instead

When you are avoiding

your Most Important Work

(that you DON’T WANT TO DO)?

**BE HONEST!**

Page 7: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Avoidance

Page 8: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

What is avoidance?

What is behind avoidance?

Page 9: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Suppression

Repression

Dissociative (DID)

Page 10: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

energy allocation

Fight or Flight

Immune

Cell replenishment

Energy replenishment

Page 11: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

self-defeating

behavior influences

Page 12: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

What category

Best resonates

With you?

Performance?

Accommodation?

Conformance?

Page 13: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Strokes

Page 14: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance
Page 15: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Performance Oriented Strokes

Page 16: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Accommodation Oriented Strokes

Page 17: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Conformance Oriented Strokes

Page 18: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

procrastination:

from shiny objects to

ambiguous obligations

Page 19: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

WHY do you think

we procrastinate?

Page 20: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Story of Madai

Page 21: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Task related anxieties

Page 22: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Distractions

Page 23: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

The job of a problem…

Procrastination is usually a

problem!

Page 24: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

changing

bad and ugly habits

into good habits

Page 25: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

How long does it take

YOU – PERSONALLY-

To establish a new habit?

(be honest, THINK for a moment first)

Page 26: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Intellectual

Guidance System

Page 27: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Primitive

Guidance System

Page 28: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Diet time!

Page 29: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Cueing Devices

Page 30: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Spotlighting

Page 31: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

TIME LEFT?

Page 32: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

people,

personalities

and productivity

Page 33: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Workbook - Page 38

Personality Traits

Continuum 1 2 3 4 5

Control

Orientation

Submissive Accommodating Balanced Controlling Domineering

Interaction

Orientation

Withdrawn Low Need Balanced Prefer High Need

People/Task

Orientation

Task Only

Strong Focus

on Task

Balanced

Somewhat

People Oriented

Highly People

Oriented

Activity

Orientation

Highly

Spontaneous

Somewhat

Spontaneous

Balanced

Somewhat

Methodical

Highly

Methodical

Page 34: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Policeman

Research Scientist

Teacher

Trauma Surgeon

Airline Pilot

Salesperson

Therapist

Page 35: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Overall Job Performance

Page 36: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Reward programs

Relationships

Communication

Training $$$

Page 37: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

STEP 1

Blind match

STEP 2

Consider current

person or candidate

Page 38: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Personality

Assessment

Page 39: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Revise responsibilities

Revise team

Training

Reassignment or termination

Page 40: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

Upstream Solutions

downstream problems

Page 41: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

After Class

Exercise

Workbook

Page 41

Page 42: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

SUMMARY-

What One Point is valuable?

Avoiding Avoidance Strategies

Self-Defeating Behavior Influences

Procrastination- how to minimize it

Changing bad and ugly habits to good habits

Page 43: Hidden Productivity Gremlins · & how to defeat them Avoiding Avoidance Strategies ... Procrastination- how to minimize it Changing bad and ugly habits to good habits . avoiding avoidance

thank you Increase your profit?

Increase your productivity.

Discover what is holding YOU back

(hidden)

Lucky free session- what is it?

Hate meetings? Try this:

Meeting Effectiveness Quiz

1. Assess your skills- capitalize on your strengths.

2. Learn what is really holding you back from

reaching your goals.

3. Try on simple strategies to get your email, your

calendar, your life back in control.