Pre-Workout Smoothie 1 cup preferred milk 1 scoop of preferred protein powder 1/2 banana 2 dates (pit removed) 1/2 cup low sugar granola dash of cinnamon 1/2 cup water 1/2 cup ice Mix together in a blender. Enjoy!

HHW Pre-Workout Smoothie

Mar 23, 2016

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Author: Staci Simpson Cravens

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Enjoy my Pre-Workout Smoothie. A perfect blend of simple and complex carbs to keep your energy going throughout your workout.

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Pre-Workout Smoothie

1 cup preferred milk 1 scoop of preferred protein powder 1/2 banana2 dates (pit removed)1/2 cup low sugar granoladash of cinnamon1/2 cup water1/2 cup ice

Mix together in a blender. Enjoy!