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Heart Made Whole Sample

Jul 06, 2018

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    ZONDERVAN

    Heart Made Whole

    Copyright © 2016 by Christa Black Gifford

    Requests for information should be addressed to:

    Zondervan, 3900 Sparks Drive SE, Grand Rapids, Michigan 49546

    ISBN 978-0-310-34650-0 (ebook)

    Library of Congress Cataloging-in-Publication Data

    Names: Black, Christa, author.

    Title: Heart made whole / Christa Black Gifford.

    Description: Grand Rapids : Zondervan, 2016. | Includes bibliographical

    references and index.

    Identifiers: LCCN 2015049867 | ISBN 9780310346494 (softcover : alk. paper)

    Subjects: LCSH: Consolation. | Suffering--Religious aspects--Christianity. |

    Children--Death--Religious aspects--Christianity.

    Classification: LCC BV4909 .B534 2016 | DDC 248.8/6--dc23 LC record available

    at http://lccn.loc.gov/2015049867

    Scripture quotations marked TPT are from the following books from The Passion

    Translation®: The Psalms: Poetry on Fire; Luke and Acts: To the Lovers of God; 

    and Letters from Heaven: By the Apostle Paul. Copyright © 2014, 2015. Used by

    permission of BroadStreet Publishing Group, LLC, Racine, Wisconsin, USA. www

    .thepassiontranslation.com. All rights reserved.

    Other Scripture versions quoted in this book are listed on pages 199–200, which

    hereby become a part of this copyright page.

    Any Internet addresses (websites, blogs, etc.) and telephone numbers in this book

    are offered as a resource. They are not intended in any way to be or imply an

    endorsement by Zondervan, nor does Zondervan vouch for the content of these

    sites and numbers for the life of this book.

    All rights reserved. No part of this publication may be reproduced, stored in

    a retrieval system, or transmitted in any form or by any means—electronic,

    mechanical, photocopy, recording, or any other—except for brief quotations in

    printed reviews, without the prior permission of the publisher.

    Published in association with the literary agent of The Burson Agency.

    Cover design: Libby Gifford 

    Interior design: Kait Lamphere

    First Printing April 2016 / Printed in the United States of America

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    To my little Goldie.

    When your heart stopped beating, the pain that

    came smashed my heart into a million pieces. But

    even when my heart wanted to die along with

    you, the Comforter and Healer became as real as

     breath—wrapping me up in love, restoring peace.

    In your forty minutes on this earth, you taught

    me more about life than I’ve ever known.

    You’re my hero, baby girl, and I miss you every day.

    Until my arms hold you again,Mommy

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    Contents

    Foreword   by  Lisa Bevere . . . . . . . . . . . . . . . . . . . . . . 11

    Chapter 1  The Broken Heart. . . . . . . . . . . . . . . . 15

    Chapter 2  Managing Trauma . . . . . . . . . . . . . . . 37

    Chapter 3  The Doubting Heart . . . . . . . . . . . . . 59

    Chapter 4

      The Reconciled Heart . . . . . . . . . . . . 77Chapter 5  The Undivided Heart . . . . . . . . . . . . 99

    Chapter 6  The Languages of the Heart . . . . . . 115

    Chapter 7   The Naked Heart . . . . . . . . . . . . . . . 135

    Chapter 8  Your Heart-Brain Connection . . . . 157

    Chapter 9  A Heart Made Whole . . . . . . . . . . . 179

     Acknowledgments . . . . . . . . . . . . . . . . . . . . . . . . . . 197

    Bible Versions  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 199

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    11

    Foreword

     T his book is so beautiful, so necessary. I fear my words

    won’t do it justice. This is not merely a collection of

    pretty words tied up into the neat package of a book. What

    you hold in your hands is treasure.

    Living gold.

     Heart Made Whole was forged in seasons of great travail

    and loss. Don’t read this if you want to retain your excuses.

    Pass it on to a friend if you want to live within the contain-

    ment of faith formulas. Push it aside now if you want to

    avoid pain … because it goes there.

    But if you are feeling brave and ready to heal … read on.

    I met Christa on the threshold of this story. It was in

    a green room at a conference that we had both chosen toattend.

    I loved her instantly.

    She was larger than life. In my mind she was a cross

     between a Celt and an Amazonian warrior … her cascading

    hair, a statuesque body, and the pixie twinkle in her eye

     brought to mind an elven princess. Christa was pregnant, but not just with child; she was pregnant with promise.

    Everything about her made me smile. You could not help

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     but want to touch her … what was in her and on her was

     just that vibrant. I remember praying over her, the baby, and

    her upcoming labor. My first labor had been hard and my

    second one a breeze in comparison. I wanted a breeze for

    Christa.

    I began to watch her from afar. Something in me wanted

    to protect her. Christa writes music that is more than songs

    and books that are more than words. They are wrapped in

    life and breath.

    Time passed. Her beautiful baby girl, Goldie, was born,

     but she couldn’t stay.

    I will never understand what Christa went through.

    I was not there, and even if I had been, I wouldn’t under-

    stand the depths of this intimate loss. I could only watch

    as Christa wrote. She penned the agony of her soul and thefaithfulness of her Father. I cried in my kitchen as I read

    her blog on social media. Her words were raw, real, honest,

    and ethereally beautiful. I knew then that light had pierced

    Christa’s soul and that out of this suffering would come

    pure gold. This gold is not to be treated lightly … hide it in

    your heart and heal.The Old Testament has over three hundred references

    to gold. Some of my favorites are found in the unlikely book

    of Job.

    Receive instruction from his mouth, and lay up his words in

     your heart. If you return to the Almighty you will be built up; if

     you remove injustice far from your tents, if you lay gold in thedust, and gold of Ophir among the stones of the torrent bed, then

    the Almighty will be your gold and your precious silver. For then

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    13

    Foreword

     you will delight yourself in the Almighty and lift up your face to

    God. (Job 22:22–26 ESV)

    Thank you, Christa, for choosing to lift your face so that

    countless others will have the courage to find healing and

    strength in their places of pain. I love you, and I am so very

    proud of you.

    —Lisa Bevere

    Bestselling author of Fight Like a Girl, Lioness

     Arising, and Kissed the Girls and Made Them Cry

    Cancer survivor

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    15

    Chapter 1

     The Broken

    Heart A 

    s the muscles in my body began to tighten once again,

    I exhaled slowly and closed my eyes, preparing for

    the next wave of pain that crashed down hard with each

    contraction.Noises of frantic preparation for my home birth echoed

    down the hall and into my parents’ guest bedroom, where

    I perched awkwardly on the end of the bed, holding the

    underside of a watermelon belly that felt as if it might burst.

    My projected due date to meet our first daughter, Luca

    Gold, wasn’t for two more weeks, and because I had been

    eleven days overdue with my son, we hadn’t prepared for an

    early arrival.

    My husband, Lucas, quickly joined my dad to rearrange

    the living room furniture, roll back the rug, and inflate and

    fill the birthing tub with warm water. We called the midwife

    to let her know she needed to get there as quickly as possible,

    and Mom ushered my almost two-year-old son Moses out

    the door with a friend so he wouldn’t drive monster trucks

    over my belly during labor. As my mother returned through

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    the front door, I could hear her voice echoing through the

    house: “This is just so exciting! Today is the day we get to

    meet our Goldie!”

    Another contraction came, this time more intense than

    the rest, and like a bowling ball toppling to the floor, my

     baby girl dropped hard into my pelvis. I looked down at the

    white bedspread and fluffy new white carpet and decided

    to push myself up in between contractions to waddle into

    the nearest bathroom, knowing that no matter how eager

    my mother was to meet her granddaughter, she probably

    wouldn’t want me giving birth on her white carpet.

    The moment I reached the toilet, easing myself down, I

    felt a pop.

    “My water broke!” I cried out all alone in the darkness,

    realizing that the twelve-hour labor I endured with my sonmight turn into a twelve-minute labor with my daughter.

    I could still hear everyone running around frantically

    in the living room and wondered if they had even heard me

    shout. And though I couldn’t wait to meet my little Goldie,

    having a baby all alone in the dark while sitting on a toilet

    wasn’t exactly what I had envisioned in my birthing plan.I picked up my phone on the edge of the bathtub and

    texted my husband quickly. “Water broke!”

    Still no husband. Still no midwife.

    I felt helpless against a force working to push my baby

    girl out while I fought desperately to hold her in.

    “Babe! She’s coming!” I screamed.I stood instinctively to my feet, reaching down as my

    husband raced around the corner just in time to place his

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    hands underneath mine to catch our baby girl. As we felt

    her soft skin for the first time, we pulled her body up in

    anticipation of the cries of life. Instead, we encountered a

    screaming silence.

    Our precious Goldie was missing the top of her skull

    and most of her brain.

    We let out a scream. The baby girl in my arms wasn’t

    moving, and from the looks of things, we didn’t know if she

    was even alive. Our midwife, Carol, ran in behind Luke right

    when Goldie emerged from my womb, and she immediately

    stepped in to take over, praying loudly as she tucked my

    daughter’s little body close to my heart.

    “Oh, Jesus, oh, Jesus,” she whispered beneath our wails

    and sobs, working to clean up the disaster that should have

     been a celebration.With help from all sides, I shuffled slowly back to the

     bedroom, my body still heavy under the weight of trauma

    and the shock of labor. Cradling my daughter in my arms,

    I crumpled in a pile of sobs onto the bed. I held her warm

    little body close, as though clinging to life itself, horrified

     by the unexpected sight of my baby girl whose eyelid had been torn back in birth, and whose underdeveloped brain

    was exposed. A part of me was petrified to look at the night-

    mare unfolding in my arms, but as a mother who could see

    nothing but beauty in her child, I couldn’t keep my eyes off

    of her little face—so innocent and pure.

    Luke crawled up beside us onto the bed, his usually stoicframe collapsing with grief, while Carol pulled out her tools

    to begin checking my body and examining Goldie for signs

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    of life. My baby girl lay as still and stiff as a porcelain doll,

     but after pressing the metal stethoscope up to her tiny chest,

    Carol looked up into my eyes.

    “I hear a heartbeat,” she whispered.

    Luke and I cried out in disbelief, weeping with joy that

    our daughter was alive, but facing the horror that at any

    moment our little gold bird might fly away and leave us as

    quickly as she had come. I didn’t know what was wrong,

    much less if it could be fixed, and I was too afraid to ask anyquestions—too petrified to know what was really happen-

    ing. The mother bear inside longed to fight for the life of her

    daughter, but looking at her condition, my mercy heart was

    mortified at the thought of her enduring life in this state.

    As Carol continued to work, securing the umbilical

    cord, I wrapped my daughter’s tiny hand around my fingerand kissed her soft lips over and over, a waterfall of tears

    running down my chin onto her perfect skin. Every few

    minutes, Carol would stop and check her heart again and

    we would hold our breath each time.

    “She still has a heartbeat. Do you want to hear?”

    Luke reached eagerly for the stethoscope and placed it

    to his ears, caressing her perfect face while listening to the

    miracle of life that flowed through her veins.

    For the next forty minutes, our little Luca Gold’s heart

    fought to beat on this earth. She was so brave and so strong,

    fighting to be with her family for as long as she could. Within

    those precious minutes, we kissed her little face, her hands,

    and her open wounds. We prayed, embraced, and wept. We

    wrapped her up in something pretty and soft and took pic-

    ture after picture, longing to never forget what time would

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     The Broken Heart

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    soon run past. Every moment was stabbed with excruciating

    pain, yet every time her heart beat, our hearts pounded with

    irrational hope.

    But her little body wasn’t whole enough to let her

    soul remain. As brief as a breath on the wind, our Goldie

    was gone.

    We sat numbed from shock, our bodies fighting for

     breath, knowing our daughter would never breathe again.

    As Luke crawled off the bed to stand beside me, I watchedhis strong arms fall down helplessly, unable to protect and

    fix the way he always could. Whispering in between sobs, I

    reached out for his hand.

    “Babe, do you want to hold her?”

    My husband reached out to cradle the lifeless body of

    his only daughter and lift her into his arms—the little girl hehad dreamed of fighting for, adoring with kisses and songs,

    and someday walking down the aisle. As if he was hit by a

    truck, his knees buckled as his body crashed into the wall,

    sliding down to crumple into a heap of tears onto the floor.

    I lay in bed, head swirling, watching the surreal scene

    unfolding beside me. Every part of my physical body still

    ached from the pain of natural childbirth, but that pain felt

    like a paper cut compared to the torturous agony that had

     just detonated within my heart. It was as if a nuclear bomb

    had been dropped and my insides were exploding into

    pieces while I sat and watched. The world was spinning so

    quickly that every cell of my body fought to cling to some

    sort of reality, but the anguish was so tormenting that a part

    of my heart just wanted to give up and die with my daughter.

    I closed my eyes and let the precious gift of air fill my

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    lungs—a gift I took for granted each day. If I didn’t stop the

    spin and hold on tightly to something—anything—I knew

    that I could easily get lost in the blast. In this moment—the

    worst moment of my life—I could allow the inferno of pain

    to burn at my heart, destroying my soul with bitterness,

    rage, and distrust. I could put up a fortress inside in my fury

    against betrayal. I could shake my fist at heaven and point

    my finger in accusation, putting God on trial for abandoning

    my daughter as her lifeless body lay in my husband’s arms.

    But I had learned from years of dealing with heart-pain

    incorrectly—through trying to hide it, numb it, or avoid

    it—that pain never goes away on its own. It must be felt,

    embraced, and brought to a Healer. I knew that these were

    the kinds of moments that wrote the pages of the future. This

    kind of trauma was powerful enough to ruin my marriage.It was heavy enough to dam up my joy, forever damaging

    my young son and future children. I knew from experience

    that this kind of tragedy can turn a heart into stone, eventu-

    ally shutting it down completely in order to survive. It was

    strong enough to spin me back into addictions, depression,

    performance, and all the cages I had fought so hard toclimb out of over the years. I knew that in these seconds of

    extreme torture, the choices I made would affect my heart,

    my relationships, and the rest of my days on planet earth.

    I sighed deeply through the sobs and reached up, placing

    my hand over my heart—the same heart smashed to pieces

     by the violent hand of tragic death. Inside of my brokenheart, I made the choice that changed my life.

    I chose to take my pain to Jesus.

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     The Broken Heart

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    UNAVOIDABLE PAIN

    I hope you will never know the hell on earth of burying a

     baby girl as I did, but if you’re breathing right now, then I

    guarantee that you have had all sorts of awful experiences

    that crashed at your heart like a wrecking ball operated by

    a cruel world. As long as we live in a fallen world where sin,

    death, and time exist, trouble and pain will visit us all.

    Moreover, adversity doesn’t just come in big packages

    like death—it can be small, annoying, and wrapped up so

    ugly, you’d rather just send it back. There were times in my

    past when being unable to fit into my jeans was on par with

    the end of the world, and other times when getting stuck in

    a traffic jam warranted the annihilation of my fingernails.

    Canceled flights have left me stranded, and boys have leftme abandoned. I have found my bank account overdrawn,

    survived multiple car wrecks, and had more than my fair

    share of backstabbing betrayals. I’ve dealt with the ravages of

    addiction, suffered the scars of sexual abuse, and landed in

    rehab from an eating disorder—all while living in an abun-

    dant first-world country with the rarity of loving, Christian,middle-class parents who are still happily married.

    Although my early days bloomed with an abundance of

    good more than bad, the nature of the bad experiences early

    on ate away at my heart, and I limped like a cripple into my

    adult years. The longer the traumas of life went unhealed, the

    more the pain poisoned every moment, eventually plaguingmy life with the diseases of depression and addiction. Days

    turned upside down into constant night, and joy became a

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    land I wasn’t sure I would ever visit again. At many points,

    it felt easier to just stop breathing and end it all.

    As I have learned over years of traveling, meeting thou-

    sands of people, suffering doesn’t discriminate according

    to age, gender, race, social class, or even Christian or non-

    Christian—even though most of us in the Jesus camp would

    like for it to. For years, I subconsciously assumed that as a

    follower of Christ, I had somehow received an exemption

    pass to be carried over the horrendous trials of life. I truly believed that being a Christian assured me that tornados

    would never hit my house, that murderers wouldn’t choose

    to kill me, and that I’d never have any major physical or

    financial problems as long as I believed in the power of

    God, declaring His promises in my life. But when trouble

    kept smacking me out of left field, my betrayed heart always blamed the same God for not doing His promised job to

    protect me as His little girl. Deep down, I assumed that

    He kept breaking His word and dropping His sovereignty

     ball, reneging on His responsibility to make sure I never fell

    down and got hurt too badly.

    But to our Christian dismay, Jesus didn’t say if  we have

    difficulties; He said when. He didn’t say that if you’re a faith-

    ful intercessor, all your prayers will be answered the way

    you want, and if you’re an avid churchgoer and dedicated

    Bible reader, then you’re assured of perpetual success. He

    didn’t say if you’re a good friend you will never be betrayed,

    or promise that if you’re a powerful apostle, you won’t be

     brutally murdered. Rather, Jesus promised that as long as

    we live in a fallen world—which we do—we will go through

    all sorts of adversity, even while believing in the promises of

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    God. I’m sure the beheaded apostle Paul, the stoned Stephen,

    and the crucified upside-down Peter are nodding their

    heavenly heads in agreement.

    None of us finds out what we’re made of when every-

    thing is rolling along nicely; we find out who we really are

    when hell is pressing in from all sides. Trauma burns with

    such a hot fire that if we have any cracks in our foundation,

    all of them will be exposed.

    THE REAL ESTATE OF YOUR HEART

    Each of us has an inner realm that either thrives or withers,

    depending on the tenants we allow to reside within. Take a

    moment and use your vivid imagination, seeing your heartas a large building—floor after floor built each year as life

    expands upward.

    Your heart was dreamed up by the Master Architect

     before your little life ever took form, and God designed it

    with great attention to detail, equipping your heart with

    certain desires and abilities to fulfill a unique destiny. God

    created some of your hearts as business offices, and you

    find it easy to negotiate with numbers and strategy. Some

    are stunning art galleries, coming alive while displaying

     beauty, music, fashion, and creativity. Many are dripping

    with relational nurture, designed to be a home where life,

    children, ministry, and activity thrive. Others are hospi-

    tals, and you’ve always longed to help others, learning the

    human body, science, and composition. God dreamed up,

    fashioned, and crafted you with specific characteristics,

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    and when you’re living out your original design, the entire

     building pulses with life.

    More often than not, however, our “buildings” sustain

    damage in a world where sin and death still exist. Your

    childhood formed the bottom of your structure, and unfor-

    tunately, many of you didn’t get off to a great foundational

    start. If you were neglected and abused, or abandoned and

    mistreated, the building of your heart might have been

    lonely and bare, erected with dodgy, half-finished roomstrashed by tenants named pain, fear, shame, and anger. Even

    if your family resembled The Brady Bunch, none of us had a

    perfect childhood, and every person on earth has endured

    some sort of internal damage. As each year added a new

    layer to the real estate of your heart, at times it was easy to

    forget about the damaged childhood floors at the bottom thehigher you climbed. But the problem is, if the bottom of your

     building was shaky, then it was difficult to build upward

    without putting the whole thing at risk for collapse.

    When I was a kid, none of the boys in my class ever

    looked my way, even though I desperately wanted them

    to. And as the trauma of rejection happened over and over

    again throughout the years, I rented out more and more real

    estate in my heart to the tenant of fear—petrified that every

    guy in the world would find me as repulsive as the little

     boys of my childhood.

    The thing about this kind of pain is, it doesn’t stay locked

    away in rooms down below. It can turn into a monster gang

    that takes over the whole building. One little monster of

    rejection from childhood, after feasting for decades, can

    turn into Godzilla. It keeps breeding, moving into new

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    apartments as space becomes available, to do more damage.

    And one tiny monster of shame can grow into a T. rex over

    the years—especially when your heart continues to feed

    the beast.

    The hardest thing about my inner monster, Pain, was that

    as long as he was coexisting with me, his high-maintenance

    tendencies prevented me from enjoying my life. Because I

    had to focus on him all the time, afraid that I wouldn’t be

    able to keep him hidden and appeased, I lived in constantfear and anxiety. I couldn’t turn around and focus on friend-

    ships without him interfering and messing things up, or plan

    out my future without his fearful input and lies. He loved

    rearing his head at the most inopportune times to sabotage

    romantic love, letting me know I wasn’t worthy of things

    like that. If a boy started coming around and getting tooclose, I’d make sure to act so crazy that he’d end up running

    for the hills. My enemy Pain would play old movies in my

    mind to remind me of my dirty past, my constant rejection,

    and current struggles— jeering in contempt when I would

     burst into tears.

    Many times, when I had finally had enough of Pain’s

    ruthless antics, I would grab the keys to my heart back from

    his hands, serving him an angry eviction notice to vacate

    the premises. But every time, he’d just laugh. “What are you

    going to do without me, Christa?” his voice would hiss and

    sneer, pointing at the damaged heart he had trashed and

    destroyed over years of abusive habitation. “I’m the only

    one who would ever live in this dump. And if I’m not here,

    you’ll be all alone; even God wouldn’t set foot in this filthy,

    sinful hole until you clean it up. But fixing yourself hasn’t

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    ever worked, has it? You might as well get used to me being

    around, because you’re never going to change, and I’m not

    ever going to leave.”

    This Pain monster had lived with me for such a long

    time, I couldn’t distinguish his voice from my own voice,

    his lies from my truth, and his heart from my heart. We

    had become so twisted into oneness that the tangled mess

    seemed more overwhelming to unravel than learning how

    to fly into space. I hated this monster and I didn’t want himaround, but without any strength to keep fighting, my only

    choice was to surrender and try to cope with him being

    there. I had resigned myself to the fact that existence was

    synonymous with pain, and I needed to learn how to man-

    age this reality in order to survive. As my heart succumbed

    to despair, the monster named Pain would throw his scalyarm around my shoulder and once again snatch the keys out

    of my hands back into his own.

    “Don’t worry, Christa,” he’d whisper into the darkness

    with an evil grin. “I’ll take good care of you. Get used to this

    life, sweetie, because there’s no cure for me.”

    As long as the monster named Pain held the keys to my

    heart, he was in charge of the real estate inside. And the one

    thing I really wanted was the one thing I believed I could

    never have: freedom.

    If you have old, unwanted heart tenants that you have

    never learned to evict, I promise you: they are not going

    to leave your building on their own. Even though they’re

     just renters on your property, if they’re living inside, then

    you’ve allowed them to sign a lease agreement until you

    kick them out.

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    The good news is, no matter how shaky your heart

    foundation might be, every person is wired up for electricity

    at birth. When God fashioned and created you, He wired

    Himself into the framework of your being, hoping you

    would someday give Him permission to hook your power

    source up to His. And as Jesus knocked on your front door

    with salvation and you invited Him into your building, the

    Holy Spirit was like a worker from the electric company,

    plugging you into His eternal outlet of power. Because ofHis abiding presence inside, your entire heart will forever

     be capable of lighting up with new life.

    But just because your electricity is turned on doesn’t

    mean the entire building uses it. And just because Jesus and

    His power are always available doesn’t mean every part of

    your heart wants to turn on the light switch—especiallywhen old pain likes to stay hidden.

    In the case of my own heart, I found that nasty tenants

    like fear, shame, bitterness, and anger enjoyed hiding out in

    dark rooms, boarding up their windows and locking doors

    to stay concealed. Some of my childhood trauma had been

    so painful, it preferred being vaulted away and forgotten as

    lost memories to protect me. A few of my years had been

    so emotionally crippling, I had built walls around entire

    sections of my heart.

    HEART CHECK 

    Take a moment and place your hand on your chest, breath-

    ing in deeply and becoming aware of the physical organ that

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     beats inside to pump life and blood to every part of your

     body. The blood that’s pumped to your brain allows you to

    think and make decisions and causes the rest of your body

    to function. The blood pumped to your fingers and toes

    makes them able to move, run, work, and play. The blood

    pumping through your organs makes them work together

    to maintain life. If blood is cut off from any part of the body,

    that part dies. Without a healthy physical heart, your body

    cannot survive, and life ceases to exist.The same is true for this metaphysical heart govern-

    ing from the inside. This inner realm—the center of your

     being—is the origin of every move you make, every word

    you speak, every thought you think, and every action you

    take. Plainly put, your insides produce your outsides. You

    are the landlord of your heart, and you control who takesup residence. When God moved into your life, you didn’t

    sign over ownership papers to your building where He took

    control. Rather, He gave you possession of your heart long

    ago and will never take back that gift. He will always be

    the leasing tenant, defaulting to your choices, and you will

    always own the property. You can choose to let Him rent out

    the entire building (and that is our ultimate goal as believ-

    ers), but as long as you’re harboring old wounds, beliefs,

    unforgiveness, and lies—allowing them to make themselves

    at home in your heart— Jesus won’t bust in and kick them

    out. He needs your permission. He needs your master key.

    He needs you to give Him access to every floor, every room,

    and every locked, forgotten space.

    For many years I didn’t understand this, wanting God to

     just barge in and take over my heart while I lifted my hands

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     The Broken Heart

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    in a worship service, putting me on autopilot. I expected

    myself to be perfect, or imperfect—I was either sinless or a

    complete fraud. I didn’t understand that the gift of grace was

    like a lifetime warranty that covered the process of my heart

    transformation, empowering me to live differently. I didn’t

    acknowledge that my heart had taken decades to break and

    that it might take some intentionality to heal. I didn’t realize

    that God’s whole purpose for moving into my mess was to

    ensure that my heart was renovated properly, room by roomand floor by floor. God has never been overwhelmed by the

    amount of work that needs to be done inside my building or

    condemned me for how trashed it became over the years. In

    fact, He knew I didn’t have the tools, knowledge, strength,

    or power to make everything new the way He did —which

    is why He chose to make my heart His home.As I have walked the hard road towards my own heal-

    ing, I have found that heart transformation is never about

    finishing a perfect building, then sitting back and relaxing

    for the rest of my life. It’s about living in relationship with the

    God who resides within—learning how to surrender more

    inner space and lease to Him all the real estate that my heart

    has to offer. The apostle Paul sums it up beautifully: “This

    entire building is under construction and is continually

    growing under His supervision until it rises up, completed

    as the holy temple of the Lord himself. This means that God

    is transforming each one of you into the Holy of Holies, His

    dwelling place through the power of the Holy Spirit living in

    you” (Ephesians 2:21–22).

    The problem is, because we will continue to live in

    a world where unexpected tornados will destroy, where

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    wounded people keep wounding us, and where the enemy

    has his wrecking ball aimed at crumbling our hearts to the

    ground, we will always need a handy repairman as life takes

    its toll. Thankfully, we have continual access to a brilliant

    Carpenter, a Master Architect, and a General Contractor

    with an arsenal of power tools, ready to repair, restore, and

    renew everything.

    PAIN CAN BE HEALED

    You can’t control the storms that pound against the walls of

    your inner realm, but you can control whether or not your

    heart chooses to become a shelter of peace during those

    storms. You can’t control your parents’ decision to divorce, but you can choose whether or not your heart grows bitter

    and cold. You can’t control that you don’t have a job, but you

    can choose whether or not you move into anxiety or stay

    steady with trust. You can’t control the betrayal of a spouse,

     but your heart can choose to forgive. The space inside of

    your heart is the only place where you will ever have fullownership and authority. You are the guardian of your

    heart, and as the final say over your inner realm, you’re the

    only one who can decide what happens next.

    At this very moment, your life is the sum total of all the

    choices you have made, because you’re the only one who

    can make them. You can either choose to surrender yourheart to pain monsters, or to a Healer who died to make

    everything whole.

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    As I sit in a coffee shop writing these pages just five

    months after losing my daughter to a condition I didn’t

    even know existed, called anencephaly, I have already had

    three people stop by my table and ask with genuine concern,

    “How are you really doing, Christa?”

    When people have asked me this, most of them expect

    me to lie, rambling off the cliché answer, “Oh, I’m fine,” to

    try to avoid an awkward moment. Some might think I will

    clam up and change the subject, or possibly even burst into

    tears. And when the uncontrollable tears do flow from time

    to time, I’m never ashamed of them. But today, and every

    day since my Luca Gold left my life to head home and be

    with Jesus, when asked this question, a part of my heart

    has been able to answer in a remarkable way that I never

    thought possible.“Today is the most painful day of my life, but my heart

    is still thriving.”

    UNSHAKEABLE

    Some might think I’m being irreverent after tragically losing

    my daughter. It’s assumed that having feelings of true peace

    and even joy in the fire must mean I’ve cloaked myself in

    some sort of self-protective denial in order to survive. But

    I have learned the hard way that pain doesn’t just go away,

    even when you turn your back on it.This time around, with this level of heartache over losing

    my daughter, I’ve been determined to try a new approach.

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    I have chosen to turn around and run towards the pain.

    Like a young boy named David facing an enormous giant,

    I have chosen to take on the monster named Pain. I have

    thrown my arms around this current suffering and all the

    hardships that come with it and have made a commitment

    to feel everything as the heavy emotions of grief, anger,

    hurt, and loss steamroll over my soul on a daily basis. I have

    pledged to learn everything I can inside this fire to equip

    me to overcome future flames. I have invited the refining

    nature of extreme heat to consume everything in my heart

    that keeps me broken.

    I have not shut down like I have in the past.

    I have not medicated through addiction.

    I have refused to live numb.

    I have not run to escape.And I will never turn my back on the pain of losing my

    daughter. She deserves better than that.

    In this very moment, I’m standing inside the most ago-

    nizing moments of my life, knowing that if I don’t continue

    to deal with the pain that accompanies this trauma, it will

    destroy my heart and cripple me for years to come. So eachday I choose to confront the reality that I will never hear my

    daughter’s sweet little voice, or watch her crawl for the first

    time, or drop her off at school and wave good- bye, or feel

    her soft dark curls between my fingers as she falls asleep,

    nestled safely under my chin. And when I sit down in the

    hottest fire of my life, the unexpected happens: The veryplace of my deepest pain miraculously becomes the starting

    point of my heart’s greatest healing.

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    You see, pain itself is not the enemy. Pain is inevitable

    in this bumper-car life where you will continue to collide

    with a fallen world that you cannot control. Unhealed pain,

    however, will become your greatest foe if your broken heart

    is not made whole again after each collision. And dearest

    friend, there is only One who can take the shattered pieces of

    your heart and put it back together so that it flourishes even

    in the worst situations.

    As I’ve learned from my incredible therapist mother,

    when you’re living in wholeness with Jesus and your heart

    is thriving, you can be unshakeable, living fully alive in

    each moment, taking risks, trusting your heart, fully aware

    of what you love, remaining yourself in every circumstance,

    and adoring God with every part of your being. However,

    if your heart remains broken, even as a Christian you willexperience consistent separation between your heart, soul,

    mind, and spirit that keeps you from living in joyful connec-

    tion with God and others.

    After years of living as a Christian with a broken, bleed-

    ing heart that continued to spew out all sorts of unpleasant

    things, I finally uncovered a mine of precious jewels thatseemed too good to be true, but actually was true. And it

     began with a Holy Spirit–guided journey to the center of

    my truest self—the heart that Jesus loved so much that He

    died to live inside of it. I realized that in order to find out

    what it meant to live each moment from my inheritance of

    wholeness, I needed to learn how to let the Healer make mewhole. And in order to do that, I had to let Him have full

    access to every emotion, every trauma and shameful truth.

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    I couldn’t hide my wounded heart and expect it to heal. I

    couldn’t neglect my feelings and expect them to change. I

    had to surrender, hold tightly to the hand of my Savior, and

    turn around to face the overwhelming mess. I had to allow

    Love to start pouring into my inner self to cast out all my

    fear—turning my heart into the home it was created to be.

    I hope you will accompany me on a journey to the center

    of your truest self—letting the Light of heaven shine inside

    every forgotten room, condemned vault, and shameful hall-way. As you allow the divine presence of Love to bind up

    your wounds, He will show you how to tend to your heart

    gently and carefully, extending kindness, patience, and

    mercy as it’s cleansed and healed. But most of all, He will

    teach you how to love your heart the way He does—lavishly,

    fiercely, and passionately.It’s time for every part of your heart to be loved into

    wholeness.

    Open- Heart Surgery

    1. Until Jesus comes back again, trouble will be a reality inour lives. Have you lived to avoid pain and hardship, or

     been angry at God when life gets tough? What kinds of

    emotional, physical, and spiritual damage has your heart

    endured over the years that hasn’t seemed to heal?

    2. Take a few moments and meditate on the real estate of

    your heart. What does your “building” look like? Does ithave a spotless exterior to hide the pain monsters living

    on the inside? Is it crumbling and broken, or strong and

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    whole? If you have pain monsters, what are your primary

    tenants? (Examples: fear, shame, bitterness, self-hatred,

     jealousy.)

    3. Has the foundation of your heart building been shaky

    since childhood, affecting your adult years? Have you

    turned on the light in each room in your heart, allowing

    the light of heaven access to every part of your heart—

    the good and the bad? Take several minutes to write a

    description of your building, allowing yourself to be

     brutally honest with how your building makes you feel.

    4. After putting your hand on your physical heart, feeling

    the blood pumping inside, were you able to dial into

    your metaphysical heart? What did it feel like? If this was

    hard, don’t worry—most people have shut down theirhearts to some extent in order to survive pain. Take a few

    more moments and close your eyes, breathing in deeply

    to become aware of your inner realm, asking the Holy

    Spirit to fill you. See your heart wired up for electricity,

    ready to come alive with the light of God. If you’re tired

    of the pain and ready to turn on the light switch, then

    close your eyes and form a mental picture of the master

    key of your heart that gives access to all rooms inside.

    Hand over your key to Jesus, giving Him permission to

    go wherever He needs to go in the days and weeks ahead.

    5. In a busy world that doesn’t slow down, it’s easy to focus

    on everyone but ourselves—especially when we don’tthink we’re worth it. But what we need to realize is, the

    investment that we make in ourselves will determine

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    everything about our lives, making it the most important

    decision we could ever make. Write out a commitment

    letter to yourself, pledging to be honest and open as you

     journey to the center of your heart with the guidance

    and comfort of the Holy Spirit. Commit to the process,

    no matter how hard, long, or messy it gets. Sign and date

    your pledge below.

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    Chapter 2

    Managing

     Trauma T 

    he days following Luca’s death crept along at a snail’s

    pace. It felt as though grief had a tangible weight

    attached to it, as heavy as an elephant, threatening to flatten

    my fragile heart every moment.Although I had been living in freedom for many years

    from all the old ways I used to medicate pain, my brain still

    had those memories stored and filed away. I remembered

    that if I binged on food, my heart would temporarily feel full

    and in control—and I needed to feel in control. I knew that if

    I drank too much whiskey at 9:00 a.m., I could pass out and

    forget about the pain—and I just wanted to forget. The pain

    was so great that I easily considered all of my old means of

    escape. Temptation banged on the door of my heart louder

    than it had in over a decade, begging to let substances back

    in to do their temporary job of numbing a heart screaming

    in unfathomable agony.

    What made it worse were the well-meaning but theo-

    logically inaccurate comments and advice dispensed by

    fellow believers.

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    HEART MADE WHOLE

    Turning Your Unhealed Pain into Your

    Greatest Strength By Christa Black Gifford

    In Heart Made Whole, Christa Black Gifford sharesher own stories of loss, betrayal, and personaltragedy, chronicling clear steps to redemption tohelp those in pain invite the true Healer into the

    tangled mess of their broken hearts. Gifford remindsreaders that pain is not their enemy, however,unhealed pain can become their greatest foe if it’ snot taken to Jesus.

    When trials and tragedy hit our lives in a fallenworld, our hearts can get smashed to bits, and weend up putting God on trial and blaming Him for the

    mess. But Christa helps readers understand thatthey don’ t have to live controlled by their

    circumstances - or angry with God. Instead, sheprovides powerful insight and practical steps to turnthe painful fire that comes to destroy us into anunexpected friend that can produce our greatesthealing.

    The condition of the heart determines the conditionof life--and the heart can be bound up and healed,producing freedom and abundant life. With personalworkbook sections for each chapter Christa helpsreaders experience steps to turn their pain into thehealing and wholeness available to every believer. 

    Get Your Copy of Heart Made Whole! 

    Learn More

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