Healthy weight - Herefordshire · maintain a healthy weight. a day Water, lower fat milk, sugar-free drinks including tea and coffee all count. Limit fruit juice and/or smoothies

Page 1 <img data-url='document/healthy-weight-herefordshire-maintain-a-healthy-weight-a-day-water-lower-fat.html?page=1' data-page='1' class='cut-thumb lazyload' alt='Page 1: Healthy weight - Herefordshire · maintain a healthy weight. a day Water, lower fat milk, sugar-free drinks including tea and coffee all count. Limit fruit juice and/or smoothies' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050221/5f665e69278a02136a6b8e28/html5/thumbnails/1.jpg' width='140' height='200' /> Page 2 <img data-url='document/healthy-weight-herefordshire-maintain-a-healthy-weight-a-day-water-lower-fat.html?page=2' data-page='2' class='cut-thumb lazyload' alt='Page 2: Healthy weight - Herefordshire · maintain a healthy weight. a day Water, lower fat milk, sugar-free drinks including tea and coffee all count. Limit fruit juice and/or smoothies' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050221/5f665e69278a02136a6b8e28/html5/thumbnails/2.jpg' width='140' height='200' /> Page 3 <img data-url='document/healthy-weight-herefordshire-maintain-a-healthy-weight-a-day-water-lower-fat.html?page=3' data-page='3' class='cut-thumb lazyload' alt='Page 3: Healthy weight - Herefordshire · maintain a healthy weight. a day Water, lower fat milk, sugar-free drinks including tea and coffee all count. Limit fruit juice and/or smoothies' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050221/5f665e69278a02136a6b8e28/html5/thumbnails/3.jpg' width='140' height='200' /> Page 4 <img data-url='document/healthy-weight-herefordshire-maintain-a-healthy-weight-a-day-water-lower-fat.html?page=4' data-page='4' class='cut-thumb lazyload' alt='Page 4: Healthy weight - Herefordshire · maintain a healthy weight. a day Water, lower fat milk, sugar-free drinks including tea and coffee all count. Limit fruit juice and/or smoothies' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050221/5f665e69278a02136a6b8e28/html5/thumbnails/4.jpg' width='140' height='200' />

Healthy weight - Herefordshire · maintain a healthy weight. a day Water, lower fat milk, sugar-free drinks including tea and coffee all count. Limit fruit juice and/or smoothies

Documents