Healthful Eating Habits Tips for creating healthful eating habits include: Eat a variety of food from all the food groups in the recommended amounts. Pay attention to your portions. Keep the amount of high-fat or sugary foods to a minimum. Don’t skip meals.
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Healthful Eating Habits Tips for creating healthful eating habits include: Eat a variety of food from all the food groups in the recommended amounts. Pay.
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Healthful Eating Habits
Tips for creating healthful eating habits include:
Eat a variety of food from all the food groups in the recommended amounts.
Pay attention to your portions.
Keep the amount of high-fat or sugary foods to a minimum.