Health & Wellness Spa Seminar †Typical results are 4 lbs in 5 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. Results from the RESET are achieved through daily caloric restriction and moderate exercise. It is suggested that you take these products to your physician and secure his/her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. USANA’s RESET program is FOOD, not a DRUG. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Health & Wellness Spa Seminar
†Typical results are 4 lbs in 5 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. Results from the RESET are achieved through daily caloric restriction and moderate exercise. It is suggested that you take these products to your physician and secure his/her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. USANA’s RESET program is FOOD, not a DRUG.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CARMEN MARSHALL
• International Wellness Coach• Founder and President, Live Well
International• Clients & Certified Live Well Coaches in 8
countries• Creating balance & total mind-body wellness
including diet & nutrition, fitness, self care, prosperity and purpose in life
HEALTH & WELLNESSSPA SEMINAR
By Carmen MarshallFounder and PresidentLive Well International
HEALTH & WELLNESSSPA SEMINAR
• Holistic Approach to Health– What we feed our cells– What we eat– What we put on our skin
• Skin Is Hugely Important to Our Health– Only Organ Simultaneously Inside and Out– Often a barometer of our health
DR. MYRON WENTZ
• Founder of USANA Health Sciences• Nutritionals, Low Glycemic Foods,
Skin Health Line
USANA HEALTH SCIENCESONE MAN’S VISION
• Myron Wentz, Ph.D., Microbiology, ImmunologyUtah Ernst & Young Entrepreneur of the Year 2003Recipient of the Albert Einstein Award for Outstanding Achievement in the Life Sciences, June 25, 2007
• Gull LaboratoriesFounded 1972World Leader in human-cell culture and medical-diagnostic technologiesDeveloped the first commercially available test kit for the Epstein-Barr virus
• Expert in Growing CellsUnderstands the nutritional requirements for the human cell
• Shift in ResearchFrom disease diagnostics to health maintenance
Vision of USANATo manufacture the highest quality, science-based products that people can trust—what is on the label is what is in the bottle – providing maximum bioavailability for better health around the world and giving everyone the opportunity for a better quality of life.
• Founded USANA Health Sciences in 1992
H&W SPA SEMINAR
• Get the cells healthy….• Creating health from the inside out & outside in
– What we feed cells– What we eat– What we put on our skin
Your skin is the last organ to receive nutrients from the body and often the first to show signs of nutritional deficiency, imbalance, or the unhealthy effects of free radicals. True health and beauty requires a synergy of internal and external nutrition, as well as protection from the environment and oxidative damage, which can accelerate the appearance of sagging and wrinkling.
WE NOW HAVE A CHOICE
• Launched in 2004, Sensé was the first skin/body care line with No Added Parabens or Chemical Preservatives AND Self-Preserving with guaranteed shelf life of 2 yrs.
• Dr. Wentz – Worked 12 years to “break the code”• Safe• Convenient
THE SENSÉ DIFFERENCE
All 4 work together to produce a skin health line that is second to none to produce beautiful, healthy-looking,
vibrant, glowing skin!
SENSÉ SKIN HEALTH LINE 5 EASY STEPS
• Gentle Daily Cleanser• Toner• Exfoliant/Masque (1-2x per week)• Serum Intensive or Perfecting
Essence• Eye Nourisher• Daytime Protective or Night Renewal
GENTLE DAILY CLEANSER
• Mild, soap-free formula washes away surface dirt and impurities without drying skin
• Green-tea extract, Aloe, Clary sage• 1 in bathroom, 1 in shower, 1 in kitchen• Great eye makeup remover
RICE BRAN POLISHER
• Use 1 – 2x per week to remove dead skin• Rice Bran Beadlets• Papaya Enzymes• Great for men’s “whisker” area• Keep extra RBP & Masque in shower
NUTRITIOUS CRÈME MASQUE
• For clogged pores and dry skin• Delivers intense moisture (shea and
mango butter) while drawing out excess oils and impurities
• Moisturizing Masque – use 1-2 x per week after RBP
• Busy people () - 1x per week - 20 min and 1x in the shower for 5 min
HYDRATING TONER
• Adjusts ph level of skin to prepare for next step
• Clarifies pores• Removes any remaining makeup
SERUM INTENSIVE
• Synergistic complex of Alpha and Beta Hydroxy Acids
• Refines and re-texturizes the skin, minimizes appearance of wrinkles and evens skin tone
• Dramatic results with this product if you have larger pores, oily skin, wrinkles, fine lines – you’ll GLOW
• Can feel it working with skin – tingly sensation• 1 of my favorite products
PERFECTING ESSENCE
• For sensitive skin and loss of radiance and/or blotchiness
• Gently boots cell turnover and re-texturizes skin’s surface
• Skin brightening agents – great on appearance of age or sun spots
• DSR Technology
EYE NOURISHER
• Minimizes the look of fine lines, crows feet & dark circles
• Use on any “problem” areas• Combines Proflavanol-T and
• Night is when body repairs itself & skin is most receptive to moisture
• Complements DPE for 24-hour cellular protection and recovery
• Beautiful scent
SENSÉ SKIN HEALTH LINE 5 EASY STEPS
• Gentle Daily Cleanser• Toner• Exfoliant/Masque (1-2x per week)• Serum Intensive or Perfecting
Essence• Eye Nourisher• Daytime Protective or Night Renewal
HAIR & BODY PRODUCTS
• Have children on at least these products• Shampoo/Conditioner
– Moisturize, Protect and Strengthen your hair while mending split ends
– Great for color-treated hair• Shower Gel• Firming Body Nourisher• Hand Therapy
HOW WE FEED OUR CELLS
• Let’s talk about the most important thing of all – what you feed your cells…
• All health & disease starts at the cellular level• Get the cells healthy and the cells can take care
of the body• At a minimum, I get all my clients on…
IMPORTANCE OF SUPPLEMENTATION
1. Multi-Vitamin• Essentials OR HealthPak• What Dr. Wentz fed his cells in the lab for over 35
years• “We live too short and die too long…”
2. Essential Fatty Acids (EFAs)• BiOmega (fish )
WHAT DO EFA’S DO?
1. Hair, nails and skin 2. Brain3. Cell membrane
BUT WHAT IF YOU EAT VERY HEALTHILY?
HOW DO I SUPPLEMENT?
• Twice a Day• Why?
– Body comprised of 100 trillion cells– Every hour 1 billion cells renew
**If necessary vitamins, minerals & antioxidants are not available, cells will SUBSTITUTE
WHY USANA?
3 Main Differences…
THE USANA DIFFERENCE
1. Dr. Myron Wentz• World Expert on Cellular Nutrition• Gull Labs• Viral Tests Kits, Epstein Barr • Founded USANA Health Sciences• Albert Einstein Award
THE USANA DIFFERENCE
• Voluntarily adheres to pharmaceutical level GMP’s (Good Manufacturing Practices)– 100% potency guarantee– Athlete guarantee– Superior ingredients– Balanced, science-based formulas - PDR– Accredited team of scientific experts– Exceptional in-house manufacturing
THE USANA DIFFERENCE
3. 3rd Party Study – The Comparative Guide to Nutritional Supplements - by Lyle MacWilliam, MSC, FP
• 1500 Products Compared• “5 Star Gold Standard of Achievement” Award for “CAPPS”*• Highest Quality, Safe & Effective
• 12-Week Clinical Trial at the University of Colorado– Defined by FDA & approved by Western Review Board• Protocol– 50 Participants, USANA Supplements, USANA Daily
Shakes/Bar, Low-Glycemic Eating and Moderate Exercise
USANA ANDLIVE WELL
SUCCESS STORIES
MARNINA KREGAS
122 lbsOctober 2009
154 lbsAugust 2009
MARNINA KREGAS – PARKER, CO
• 3 months – 32 lbs lost• Went from size 10/12 clothing to size 2• Now a Live Well Coach and has a passion for
helping people people change their lives just like she did
• Husband John Kregas lost over 30 lbs†Typical results are 4 lbs in 5 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. Results from the RESET 5-day weight-management system are achieved through daily caloric restriction and moderate exercise. It is suggested that you take these products to your physician and secure his/her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under
the care of a physician. USANA’s RESET 5-day weight-management system is FOOD, not a DRUG.
ANN WOLTER
150 lbsApril 07
215 lbsJune 06
ANN WOLTER – DENVER, CO
• 15 months – 65 lbs lost• Now a Live Well Coach• Turned her healthy new lifestyle into her healthy
new career!• Kurt Wolter lost 25 lbs
†Typical results are 4 lbs in 5 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. Results from the RESET 5-day weight-management system are achieved through daily caloric restriction and moderate exercise. It is suggested that you take these products to your physician and secure his/her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. USANA’s RESET 5-day weight-management system is FOOD, not a DRUG.
USANA FOODS & THE LIVE WELL PROGRAM
3 Main Differences
1. Lifestyle, NOT a Diet 2. Balanced – NOT a Fad3. Can be used to lose weight,
maintain weight, and/or go from good to great
USANA FOODS & THE LIVE WELL PROGRAM
1. 5 Day RESET • Jumpstart – Get the Body Into a Healthy State• Lose 4-5 lbs
2. Phase I• “Transform” – Continued Weight Loss
3. Phase II• “Maintenance” – Every Day Health
5 DAY RESET
Kit Checklist15 Nutrimeal Pouches
5 Peanut Butter Bars
5 Oatmeal Raisin Bars
5 AM/PM Packs
Reset DVD
Program Guide
5 DAY RESET BENEFITS
• Reduces cravings• Lose 4-5 lbs• Teaches you HOW to eat (not a juice cleanse!)• Convenient
WHAT YOU DO AFTER THE 5 DAY RESET IS THE MOST IMPORTANT…
PHASE ICONTINUED WEIGHT LOSS
• USANA Multi-Vitamin & EFAs• Two USANA Nutrimeal Shakes• One USANA Nutrition Bar• One Regular Low-glycemic Meal AND Snack• Limit or choose low-glycemic options for Breads,
Flour, Rice, Cereals, Potatoes, Pasta & Avoid Sugar
PHASE 2 HEALTHY MAINTENENCE
• USANA Multi-Vitamin & EFAs• Replace ONE meal & ONE snack
with USANA’s foods• Continue to eat low-glycemic
meals, snacks and carbs• This is what I have done
personally for the last 11 yrs
BENEFITS OF THE USANA FOODS
• Breakfast is the MOST important meal– Sets you up for the day - make better food choices all day– High-glycemic breakfast – eat up to 80% more during the day
• USANA Shakes and Bars– Perfect combo of low-glycemic carbs, protein, EFA’s, & fiber– Certified low-glycemic & contain less sugar than an apple– Convenient– Taste great
IF YOU HAVE 5 WEDDINGS IN 5 DAYS
And can’t do the RESET now…
Start with Phase II – Healthy Maintenance
– Significant Health Benefits with just this phase
– Go back and do the RESET later
REDIRECTIONAL SPENDING
Phase I – Continued Weight Loss2 meals, 1 snack, Essentials, BiOmega