Health-related fitness © Pearson Publishing Tel 01223 350555.

Health-relatedfitness

© Pearson Publishing Tel 01223 350555

Exercise

• Exercise is a form of physical activity done primarily to improve health and physical fitness

Health

• Health is a state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity (physical weakness)

• Mental, physical and social well-being are all closely linked

Health

Mental well-being• Able to cope with stress and emotions• Able to enjoy yourself• Feelings of confidence and self-esteem

Physical well-being• Heart, lungs and other body systems working

well• No illness or injury

Social well-being• Enough food, clothing and shelter• Friends and support• Social value

Sample only!

• This is a sample presentation. You can get the full version at www.teach-stuff.co.uk

• Full package includes:– full presentation (18 slides)– lesson plan with objectives, teaching ideas

and plenary suggestions– question sheet for students.

• 19 other GCSE PE presentations and lesson plans also available.