Healing Post Traumatic Slave Syndrome (PTSS) with KemeTones: Introduction

Healing PTSS with KemeTones©

10 Sankofa StepsFor Self Care as well as Caring for Others



13 Month Sidereal Kemetic Astrology System


Tchiya Amet El Maat, S.E.


Ra,Rephan,

and Djehuty

all 3 are in sign of

Imhotep

Sesheta,HetHeru and Set

are in Aspolia

astrology13.com


http://astrology13.com

IMHOTEPFather of Medicine

and much more the constellation of

Ophiuchus is the only one that represents an actual

human being.





Healing PTSS with

KemeTones©

Ten Sankofa Steps Towards Healing

from PTSSpg. 41 of the workbook

KemeTones Self Care Applications


SANKOFAwhich means “return and get it”

In it, there is an examination of the historical origins of the trauma

Healing of African Americans through storytelling and knowledge of family history.

Additionally, the need for a critical evaluation of family traditions, beliefs, and behaviors.

GOAL: to develop a process for self-reflection, evaluation, and self-efficacy, which will lead to the establishment of healthy and accurate esteem.


Family: the Neteru,the gods and goddessesThe COSMIC FORCES THAT LIVE WITHIN ALL OF US,

that are represented with the vibrations and cosmic sounds of the tuning forks.

With Devotion and steady practice of the Teachings, you will attain NEHAST: Enlightenment, Self-Liberation


SANKOFA STEPS

1.TRUTHFULNESS:Tell the Truth: It is the Foundation of Health


SANKOFA STEPS

2. KNOW YOUR SELF: Your History and Personal Legacy


SANKOFA STEPS

3. TELL YOUR STORY:Preserve Your Memories for Those to Come


SANKOFA STEPS

4. LOOK BEYOND HEALING: Seek to Be Healthy


SANKOFA STEPS

5. BUILD ESTEEM: Healthy and Accurate

“Healthy Esteem is a reflection of what you have contributed and the awareness of your contribution” Dr. Joy DeGruy


SANKOFA STEPS

6. CONTROL YOUR INNER WORLD: Manage Stress and Conflict


SANKOFA STEPS

7. RACIAL SOCIALIZATION: Cultural Preparation for the Future


SANKOFA STEPS

8. BUILD UPON STRENGTHS: Past & Current


SANKOFA STEPS

9. MODEL HEALTH: BE The Healing that You Seek


SANKOFA STEPS

10. LOOK IN THE MIRROR:Growth & Change are Continuous

SELF ASSESSMENT: “None of us have arrived, we have just agreed to take the trip.”



SANKOFA STEPS with KemeTones 1. MAAT: throat aritu, heart aritu

2. Djehuty, Ra: First Eye, Pineal, Heart and Root Aritu

3. Sedna: Storehouse, Throat, Heart, WombAritu

4. HetHeru, Ta Urt, Goddess forks: Vision


SANKOFA STEPS with KemeTones5. Chiron, Nut, Full Moon, Ta Urt

6. Heru, RePhan/Geb

7. NebtHet, Geb Year

8. Sekhmet, Sesheta New Moon

9. Aset

10. Asar, NebHeru


Dua for joining me this evening

Hotep.


Healing Post Traumatic Slave Syndrome (PTSS) with KemeTones: Introduction

Education