Harder, better, faster, stronger Focusing on performance, conditioning and weight loss. The sessions are based around confidence building, creating a fun and friendly environment for all ladies over the age of 18. Free Outdoor Group Fitness Training Every Thursday for 12 weeks starting on: Thursday 19th May, 6-7pm @Prescot Soccer Centre #ThisGirlCanKnowsley www.volair.org.uk
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Harder, better, faster, stronger
Focusing on performance, conditioning and weight loss. The sessions are based around confidence building, creating a fun and friendly environment for all ladies over the age of 18.
Free Outdoor Group Fitness Training Every Thursday for 12 weeks starting on:
Thursday 19th May, 6-7pm @Prescot Soccer Centre
#ThisGirlCanKnowsley
www.volair.org.uk
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