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Happiness in 10 easy steps - Sajeev Nair
11

Happiness in 10 Easy Steps

May 11, 2015

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Health & Medicine

Sajeev Nair

10 quick tips to take into consideration while you feel low or are down at self esteem. Remember, self esteem is most important and it is essential to have a strong Self Esteem to face the world. Visit Sajeev Nair http://www.sajeevnair.com
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Page 1: Happiness in 10 Easy Steps

Happiness in 10 easy steps

- Sajeev Nair

Page 3: Happiness in 10 Easy Steps

Always stay in the present, stop regretting about the

past andanticipating about the

future

Page 5: Happiness in 10 Easy Steps

Ignore and avoid negative thoughts and people

Page 6: Happiness in 10 Easy Steps

Do atleast one thing that you love everyday

Page 7: Happiness in 10 Easy Steps

Stop judging and start accepting yourself and

others

Page 8: Happiness in 10 Easy Steps

Good health doubles happiness – eat healthy

Page 9: Happiness in 10 Easy Steps

Any form of exercise or yoga helps you relax – begin

your fitness regime

Page 10: Happiness in 10 Easy Steps

De-clutter and keep your things organized