GI Cancer Gutsy · GI Cancer Gutsy Tasmania Challenge The classic cabin based challenge along some of Tasmania’s most iconic walking trails with many exciting side trips to raise

Gutsy ‘Overland’ Challenge

Tassie ‘Select’ Group: 4 – 11 November

www.gicancer.org.au/Tasmania

http://www.gicancer.org.au/Tasmania

GI Cancer Gutsy Tasmania Challenge

Trip Highligh tsRaise vital funds for your charity the GI Cancer Institute

Summit Tasmania’s Cradle MountainEnjoy delicious 3 course meals prepared

by your guides in the eveningsTravel with the most experienced operator

on Tasmania’s iconic trailEnd each day at scenic cabin some in the remote wilderness

Explore deep forests, sub‑alpine plateaus and spectacular highland landscapes

Enjoy close encounters with native animals, birds and stunning endemic plants

Supporting Your CauseThe GI Cancer Institute saves lives by funding gastro‑intestinal (GI) cancer clinical trials research in Australia. Gastro‑Intestinal (GI) cancers include the oesophagus, stomach, liver, gall bladder, pancreas and bowel. GI Cancers are the most common form of cancer, directly affecting more than 24,000 Australians each year and claiming a devastating 33 lives a day. The research that we fund enables Australians with GI cancer to receive the best medical treatment. By conducting research in Australia, our cancer patients receive new treatments three to five years earlier than if the research was to take place overseas. Our clinical trials allow us to find better ways to treat GI cancers.

1 – © 2018 World Expeditions Travel Group ‑ Fiona Windon 2/7/2018 2:35:31 PM

Trip Duration 8 days Trip Code: GI3Grade ModerateActivities Charity ChallengeSummary 7 nights hotels and cabins

Your Huma ChallengeThank you for your interest in our GI Cancer Gutsy Tasmania Challenge. Huma Charity Challenge is a division of the worldwide adventure travel company World Expeditions. When joining a Huma Charity Challenge you embark on a remarkable journey to discover your inner philanthropist as you raise money for a ‘cause’ that is important to you.At the same time you take on the challenge of fundraising and partake in an adventure to discover ... perhaps you’ll even discover how far your personal boundaries stretch as you take on a physical challenge. We are passionate about off‑the‑beaten track travel experiences as they provide travellers with the thrill of coming face to face with untouched cultures along with wilderness regions of great natural beauty. Also part of the World Expeditions group are Tasmanian Expeditions who offer the best wilderness experience.‑ 30+ years experience‑ The most experienced operator on The Overland Track‑ Experienced and professional guides and quality equipment‑ An unblemished safety record‑ 24 hour backup‑ A commitment to sustainable travel practicesWe look forward to helping you explore our amazing wilderness ‑ the right way.

GI Cancer Gutsy Tasmania ChallengeThe classic cabin based challenge along some of Tasmania’s most iconic walking trails with many exciting side trips to raise funds

and awareness for GI Cancer clinical trials research.

What Impact Will My Fundraising Have?• Lift 5‑year survival rates• Improve cure rates• Give patients immediate access to the latest treatments• Improve quality of life during treatment• Change GI cancer treatment worldwide• Ensure patients receive an excellent standard of care • Be a part of cutting edge research• Give patients and their loved ones hope

Fundraising Impact?

At just 28 years old, Mae’s life was full of promise. She was in love, planning to get married and training to be a vet. Against the odds and with no family history or medical issues, Mae was diagnosed with aggressive, stage 4 colon cancer. But with her partner Nick by her side, Mae did not give up on her dreams. Throughout this horrific time, Nick was Mae’s rock. This included kneeling down beside Mae’s hospital bed, with a ring and asking her to marry him.She has endured months of intensive chemotherapy but is determined to live her life to the full. Mae only has great praise for the medical staff that looked after her and the innovative treatments that have helped to prolong her life.Just three years after her diagnosis, Mae is still going strong, married to Nick and loving her pets. Currently, she is in remission and life is just about back to normal. Mae is studying at Vet School and is helping us to “channel money into an area of research that is incredibly underfunded.”Please join us and help to give patients like Mae a future.

Fundraising OptionsOnce you have registered on this challenge you will receive our comprehensive Confirmation Kit that includes a Fundraiser’s Guidebook, a great resource for fundraising ideas and support.There are a number of ways you can reach your $3500 fundraising requirement: 1. You can choose to pay for the travel costs yourself and just fundraise the charity donation.


Trip Dates

2018 04 Nov - 11 Nov

Countries Visited:Australia

Group Size Min:

8

Group Size Max:

12

Singles:A single supplement is not

available for this trip

Leader:Expert Local Leader & Escort

Responsible TravelThe environments we travel through are

fragile. It is our responsibility as visitors to minimise the impact of our presence. World

Expeditions were the proud recipients of the inaugural Australian National Travel

Industry’s Environmental Achievement award for our Responsible Travel Guidebook. This detailed guide to responsible & sustainable

travel is provided to all World Expeditions clients before they travel. Please ask your

consultant if you have not received your copy of our award winning book. Alternatively,

you may like to download a copy from our website www.humacharitychallenge.com

Trip grading

Charity Challenge PaymentsJoining Launceston Travel Cost Twin Share: $2550

Non-refundable Registration Fee: $200

Minimum Charity Donation/Fundraised: $3500

All prices are per person

Once your challenge is confirmed, we recommend you jump online and book/secure your flights to Launceston. Please contact Huma reservations

person if you need any help with flights.



2. You can opt to fundraise the entire amount ‑ the travel cost and the charity donation. You must make sure that funds raised for the travel cost are done so independent of the charity and that donors understand that their donation will be directed towards your travel expenses and are not tax deductible.3. You may choose to pay for the entire amount yourself and claim the charity donation component as a personal tax‑deductible donation to the GI Cancer Institute.4. Lastly you can attempt to fundraise as much as you can in the given time and personally fund the balance of the total.

Online Fundraising PortalYou will have your own GI Cancer Institute fundraising page which will chart your fundraising targets and your journey.. The team at Huma Charity Challenge will be in touch with you upon registration and provide you with a link to create your personal fundraising page. The minimum fundraising target is $3,500 per person. Consider that this is a $35 dollar donation from 100 people ‑ you can do it!

Itinerary at a GlanceDAY 1 ARRIVE LAUNCESTONDAY 2 LIFFY FALLS TO PROJECTION BLUFFDAY 3 MEANDER FALLSDAY 4 CRADLE MOUNTAINDAY 5 SUMMIT MT MURCHISONDAY 6 PIEMAN HEADSDAY 7 SHADOW LAKE CIRCUIT DRIVE TO LAUNCESTONDAY 8 DEPART LAUNCESTON

What’s Included A GI Cancer Institute representative to accompany you on the walk 2 professional wilderness guides 7 nights hotels and cabins 7 breakfasts, 6 lunches, 6 dinners snacks and hot drinks Transport by private minibus National Park fees Emergency communications & group first aid kit


ModerateThis adventure involves trekking for up to 6 hours a day at a steady pace. You will need a good level of fitness and must be in good

health. Be prepared for potential variable weather conditions. Suggested preparation:

45 minutes of aerobic type exercise, three to four times a week. Hill walking with

a pack in variable weather conditions is also recommended to prepare your mind

and body to maximise your comfort.

Adventure TravelBy its very nature Charity Challenges involve

an element of the unexpected. In remote and developing countries do not expect

standards you are used to at home. Remote areas are sometimes unpredictable and

itineraries may be altered. To get the most out of your adventure it is important that you are suitably fit, flexible, positive and eager to

take on all the challenges that arise. If you are uncertain about your suitability for this

trip we recommend that you speak with your charity representative or one of our team.

Important NoteThese trip notes represent the most current

information for this itinerary, and may supersede any other supplied information,

including but not limited to the itinerary and price. The itinerary should be seen as a guide

only. This itinerary may change at any time due to inclement weather, forces of nature

and other circumstances beyond our control.



Detailed ItineraryDAY 1 Arrive LauncestonAfter all the fundraising and preparation, the wait is finally over! On arrival in Launceston please make your own way to group hotel - Royal Penny. As supporters are arriving at different times, and airlines we recommend the airport shuttle which costs approx $15 one way. Standard twin rooms have been booked, we will gather at 3pm for a meeting with your guide for a brief about the trek.It is ESSENTIAL that you bring along with you all of the gear and clothing required for your expedition.The briefing will be approximately 2 hours in duration and will include:-Opportunity to meet your fellow group members over a complimentary hot beverage-Overview of the itinerary and objectives of the tour-Cross-check of required gear and clothing-Distribution and packing of all hire gear requested and/or included in the tour price-Explanation of what is expected from the group and individual participants-Outline of inherent risks of the trip and our emergency procedures-Forecast weather conditions-Confirmation of pick up times and locations for the following morning’s departure-Opportunity to pack your backpack and leave it with your guides, ready for the following morningmeals: NIL

DAY 2 Liffy Falls to Projection BluffTodays walk will introduce you to the beautiful alpine vegetation of Tasmania, starting off at the sandstone tiered Liffey Falls – one of the most picturesque waterfalls in Tasmania. Nestled inbetween a forst of Myrtle and Eucalypt these falls are truly magical. Enjoy a gradual gain of altitude as you head up to an alipine plateau filled with dwarf Myrtle trees and Scoparia. Making your way across this plateau you will enjoy views of the Meander and Liffey Valleys until you reach your summit of 1148m at Projection bluff. Once you’re back at the bus you will make your way to your accomodation in Mole Creek.Walking distance: 8.5kms | Walking Time: 5hoursmeals: B,L,D

DAY 3 Meander FallsThe walk to Meander Falls takes you into the Tasmanian Wilderness World Heritage Area – the last true Wilderness region in the world encompassing more natural and cultural values than any other place on earth! The track is rocky and steep in some sections – after a 3.5 hour climb you will emerge onto a plateau to see the magnificent 2 tiered Meander Falls cascading through a rocky chasm. Enjoy the climb back down to the bus and a hearty meal back in Mole Creek.Walking Distance : 16kms | Walking Time: 7hoursmeals: B,L,D





DAY 4 Cradle MountainTake an early drive into the Heritage Listed Cradle Mountain National Park. With so many walking trails in the area you really are spoilt for choice here. From the stunning Dove Lake Circuit which will take you through Gondwanian forests, expose you to many of Tasmania’s endemic plant species and reveal secrets of the areas glacial past to a challenging climb up Cradle Mountain through boudlerfields of dolerite. Your guides will be able to cater this day to suit the weather conditions, timings and group desires.Walking Distance: 12kms | Walking Time: 6hoursmeals: B,L,D

DAY 5 Summit Mt MurchisonAnother early start will see you making your way into the remote, less traveled areas of Tasmania’s West coast – rich with mining history. Mt Murchison provides a challenging climb to stretch out your legs. The track starts climbing straight away through a dense forest. Not long into the climb the forest starts to receded and gives way to stunning views of the Murchison Range, beautiful tarns and rugged west coast of Tassie. There is some tricky rock scrambling to navigate before you can claim the summit. After enjoying the views and making your way back down you will continue your journey through small historic mining towns and remote dirt roads until you reach the stunning Pieman River and your home for the next night, Corinna.Walking Distance : 5kms (700m altitudinal gain over 2.5kms) | Walking Time: 5hoursmeals: B,L,D

DAY 6 Pieman HeadsCorinna is situated in an area known as the Tarkine – which contains Australia’s last remaining tract of cool temperate rainforest. A rich seam of mineral deposits running the length of the Tarkine has this area under constant threat by the prospects of open cut mining. A sunrise cruise down the Pieman River aboard the Arcadia II will give you a great understanding of how impressing and worth saving this beautiful area is. Once off the boat you will spend the next few hours walking along the rugged, gothic looking coast line – keep an eye out for ancient Aboriginal middens, keys to the astounding cultural values this special part of Tasmania has to offer. After a scrumptious lunch you will once again board the Arcadia to make your way back to Corinna and then on to Lake St Clair.Walking distance: 8kms | Walking Time: 3hoursmeals: B,L,D

DAY 7 Shadow Lake Circuit drive to LauncestonYou are situated right near the banks of the world renounced Lake St Clair – Australia’s deepest lake at 160m – deeper than the Bass Straight! Take the opportunity to wander along it’s shore before heading to breakfast. After breakfast you will embark on the Shadow lake circuit – a magical walk that shows off the diversity of the flora and fauna in this part of Tasmania. You will walk from Eucalyptus forest into sub-alpine moorlands and then into stunning myrtle beech rain forests. The lake itself is fringed by sub alpine Pencil Pine trees and Mt Rufus provides a stunning backdrop. Following lunch we will make our way back to Launceston for our last night to Celebrate our achievements over the last week and reminisce our highlights.Walking distance : 12kms | Walking Time: 5hoursTonight we celebrate our achievements and raising funds and awareness for GI Cancer.meals: B,L,D


DAY 8 Depart LauncestonThis morning own arrangements to the airport or onward travels. Congratulations on the challenge and raising awareness and funds for the GI Cancer Institute.meals: B

This itinerary is subject to change with any modifications in Community regulations as well as Governmental changes and natural circumstances beyond our control.

ClimateTasmania is located between Latitudes 40 and 43, with the island’s temperature and weather moderated by the surrounding oceans. The cool temperate climate offers four distinct seasons which can interchange on any given day of the year. Summer inland temperatures average 24 degrees with nights averaging a relatively cool 8 degrees. Rainfall is far more than any mainland counterpart and averages 2700 millimetres on the west coast and central highlands. For group safety and comfort having adequate gear and equipment for the local conditions ensures your wilderness experience is enjoyable. Tasmanian Expeditions has a specialist gear list available that details what is required.

A Typical DayEach day, each group, each guide influences itinerary details but the following gives you an idea of daily timing:Mornings start with a nourishing breakfast before you pack up and prepare for the day. The morning walk is usually 3‑4 hours with numerous breaks along the way. A leisurely picnic lunch is served on the trail which provides the chance to take off your pack, put your feet up and enjoy the magnificent scenery. The afternoon walk is usually shorter than the morning walk, getting us to our accommodation with time for setting to explore, or just relaxing with a hot drink and a chat. Over a scrumptious, hearty dinner your guides will give a briefing on the following day’s activities and tell a few stories before heading off for the night’s rest.

Dietary RequirementsProvided we are advised in advance we are able to cater for vegetarian diets, and can assist with food intolerances. Please ensure you discuss your requirements with us at least a month prior to your trip to determine whether we can cater for your dietary needs. Please note that options are likely to be limited in remote locations or alternatives can be more expensive or unavailable and there may be times when those with special requirements need to provide their own food. As we are unable to guarantee a nut‑free or allergen‑free trip we strongly encourage travelers with sever or life‑threatening allergies to take all necessary medical precautions. Guests must travel with all necessary medications for allergies and be capable of self‑administration.

Accommodation on the Trip

2 nights twin share at the Penny Royal Launceston. The other 5 nights are cabins located in remote areas.



Pre and Post Tour AccommodationIf you would like advice on where to stay in Launceston before and after the trek please ask your reservations person.

What You CarryGI Cancer Gusty Challenge is a fully supported trip. Each day you will only carry a day‑pack with your water bottles, jacket, camera and other personal items. You should carry at least 3 litres of water each and every day. Your luggage will be transferred by the support vehicle between hotels and cabins. Please keep luggage to a soft duffle bag per person. Please do not bring hard suitcases or extra large duffles as these are hard to transport.

Equipment RequiredSpecialist gear required include walking boots, head torch and day pack. You may also like to bring walking poles to assist you over rugged terrain.**A comprehensive gear list is provided in the pre‑departure information provided on booking.

Protecting the EnvironmentWe operate in some of the world’s most pristine and beautiful environments, including the Tasmanian Wilderness World Heritage Area. It is out priority to leave these places unspoilt and as they were for all future visitors to enjoy.The Leave No Trace principles and minimal impact travel practices specific for your adventure will be introduced at the initial group briefing and reinforced by your guides when required out in the field. Following our ‘hygiene’ suggestions listed in this brochure is a productive first step in helping the environment. Our environmental policies together with your help and cooperation will ensure that we can safe guard the pristine wilderness in which we operate. In 2013 we achieved Ecotourism Certification at the ECO IV level for all the tours we own and operate. The ECO Certification Program is a world first, developed to address the need to identify genuine nature and ecotourism operators. The program is no being exported to the rest of the world as the International ECO Certification Program.

What’s Not Included Travel to and from Launceston Items of a personal nature ‑ alcoholic beverages, car parking etc Travel insurance

How To BookTo register on this Charity Challenge please complete the registration form and return to Huma Charity Challenge, Attention Fiona Windon.Email: [email protected]: Huma Charity Challenge, Level 5, 71 York Street, Sydney 2000Otherwise you can make your booking online by using the REGISTER NOW button found at the bottom of the relevant Charity Challenge page on our website www.humacharitychallenge.com




Gutsy ‘Overland’ Challenge

‘Overland Track’ Group: 10 – 17 November

www.gicancer.org.au/Tasmania

http://www.gicancer.org.au/Tasmania

GI Cancer Overland Challenge

trip highligh tsRaise vital funds for your charity the GI Cancer InstituteWalk Australia’s internationally famous Overland Track

Summit Tasmania’s highest peak, Mt OssaEnjoy delicious 3 course meals prepared

by your guides in the eveningsTravel with the most experienced operator

on Tasmania’s iconic trailEnd each day at scenic campsites in the remote wilderness

Explore deep forests, sub‑alpine plateaus and spectacular highland landscapes

Enjoy close encounters with native animals, birds and stunning endemic plants

Supporting Your CauseThe GI Cancer Institute saves lives by funding gastro‑intestinal (GI) cancer clinical trials research in Australia. Gastro‑Intestinal (GI) cancers include the oesophagus, stomach, liver, gall bladder, pancreas and bowel. GI Cancers are the most common form of cancer, directly affecting more than 24,000 Australians each year and claiming a devastating 33 lives a day. The research that we fund enables Australians with GI cancer to receive the best medical treatment. By conducting research in Australia, our cancer patients receive new treatments three to five years earlier than if the research was to take place overseas. Our clinical trials allow us to find better ways to treat GI cancers.


Trip Duration 8 days Trip Code: GI2Grade Moderate to ChallengingActivities Charity Challenge full pack trekSummary 6 days trekking with a full pack (14‑18kgs), 5

nights camping, 2 nights Launceston Hotel

Your Huma ChallengeThank you for your interest in our GI Cancer Overland Challenge. Huma Charity Challenge is a division of the worldwide adventure travel company World Expeditions. When joining a Huma Charity Challenge you embark on a remarkable journey to discover your inner philanthropist as you raise money for a Charity that is important to you. At the same time you take on the challenge of fundraising and partake in an adventure to discover ... perhaps you’ll even discover how far your personal boundaries stretch as you take on a physical challenge. We are passionate about off‑the‑beaten track travel experiences as they provide travellers with the thrill of coming face to face with untouched cultures along with wilderness regions of great natural beauty. Also part of the World Expeditions group are Tasmanian Expeditions who offer the best wilderness experience.‑ 30 + years experience‑ The most experienced operator on The Overland Track‑ Experienced and professional guides and quality equipment‑ An unblemished safety record‑ 24 hour backup‑ A commitment to sustainable travel practicesWe look forward to helping you explore our amazing wilderness ‑ the right way.


The classic camping based walk along Tasmania’s most iconic walking trail with many exciting side‑trips to raise funds and awareness for The GI Cancer

What Impact Will My Fundraising Have?• Lift 5‑year survival rates• Improve cure rates• Give patients immediate access to the latest treatments• Improve quality of life during treatment• Change GI cancer treatment worldwide• Ensure patients receive an excellent standard of care• Be a part of cutting edge research• Give patients and their loved ones hope

Fundraising Impact?

At just 28 years old, Mae’s life was full of promise. She was in love, planning to get married and training to be a vet. Against the odds and with no family history or medical issues, Mae was diagnosed with aggressive, stage 4 colon cancer. But with her partner Nick by her side, Mae did not give up on her dreams. Throughout this horrific time, Nick was Mae’s rock. This included kneeling down beside Mae’s hospital bed, with a ring and asking her to marry him.She has endured months of intensive chemotherapy but is determined to live her life to the full. Mae only has great praise for the medical staff that looked after her and the innovative treatments that have helped to prolong her life.Just three years after her diagnosis, Mae is still going strong, married to Nick and loving her pets. Currently, she is in remission and life is just about back to normal. Mae is studying at Vet School and is helping us to “channel money into an area of research that is incredibly underfunded.”Please join us and help to give patients like Mae a future.

Your AdventureThe Overland Track holds legendary status as one of the finest walks in Australia.


Trip Dates

2018 10 Nov - 17 Nov

Countries Visited:Australia

Group Size Min:

8

Group Size Max:

12

Singles:A single supplement is not

available for this trip

Responsible TravelThe environments we travel through are

fragile. It is our responsibility as visitors to minimise the impact of our presence. World

Expeditions were the proud recipients of the inaugural Australian National Travel

Industry’s Environmental Achievement award for our Responsible Travel Guidebook. This detailed guide to responsible & sustainable

travel is provided to all World Expeditions clients before they travel. Please ask your

consultant if you have not received your copy of our award winning book. Alternatively,

you may like to download a copy from our website www.humacharitychallenge.com

Trip grading

Charity Challenge PaymentsJoining Launceston Travel Cost Twin Share: $2525

Non-refundable Registration Fee: $200

Minimum Charity Donation/Fundraised: $3000

Optional Single Supplement - Hotel Only: $300

All prices are per person

Your challenge is confirmed, we recommend you jump online and book/secure your flights to Launceston. Please contact Huma reservations person if you need any help with flights.



Walking from north to south over six days we cover the highest area of Tasmania, from the epic craggy spires of Cradle Mountain to the rainforest‑clad shores of the deepest natural lake in the Southern Hemisphere, Lake St Clair. The World Heritage listed landscape is truly breathtaking and will leave you enchanted, inspired and feeling completely connected. With each day and every step, the scenery on the trail varies dramatically taking you through ancient Myrtle forest, glaciated dolerite landscapes, past plateaus covered in sparkling tarns and lakes and to Tasmania’s highest peak Mt Ossa. You will have up close encounters with the unique and endemic animals that call this wonderful area home.This full pack trek is suitable for first time bushwalkers as the inclusion of food drops and modern equipment will keep your pack as light as possible. Your professional guides will ensure your adventure is immensely memorable and enjoyable, providing support and care, creating delicious meals, and bringing the track to life with their local knowledge and enthusiasm for the Tasmanian wilderness.

Fundraising OptionsOnce you have registered on this challenge you will receive our comprehensive Confirmation Kit that includes a Fundraiser’s Guidebook, a great resource for fundraising ideas and support.There are a number of ways you can reach your $3000 fundraising requirement: 1. You can choose to pay for the travel costs yourself and just fundraise the charity donation.2. You can opt to fundraise the entire amount ‑ the travel cost and the charity donation. You must make sure that funds raised for the travel cost are done so independent of the charity and that donors understand that their donation will be directed towards your travel expenses and are not tax deductible.3. You may choose to pay for the entire amount yourself and claim the charity donation component as a personal tax‑deductible donation to the GI Cancer Institute.4. Lastly you can attempt to fundraise as much as you can in the given time and personally fund the balance of the total.

Online Fundraising PortalYou will have your own GI Cancer Institute fundraising page which will chart your fundraising targets and your journey to the Overland. The team at Huma Charity Challenge will be in touch with you upon registration and provide you with a link to create your personal fundraising page. The minimum fundraising target is $3,000 per person. Consider that this is a $30 dollar donation from 100 people ‑ you can do it!

Itinerary at a GlanceDAY 1 ARRIVE LAUNCESTONDAY 2 TO CRADLE MOUNTAIN NATIONAL PARK, WALK WALDHEIM TO WATERFALL VALLEYDAY 3 WATERFALL VALLEY TO LAKE WINDERMEREDAY 4 LAKE WINDERMERE TO PELION PLAINSDAY 5 PELION PLAINS TO KIA ORADAY 6 KIA ORA TO BERT NICHOLSDAY 7 BERT NICHOLS TO LAKE ST CLAIR AND RETURN TO LAUNCESTONDAY 8 DEPART LAUNCESTON

what’s included A GI Cancer Institute representative to accompany you on the walk 2 professional wilderness guides 2 nights Launceston Hotel


Moderate to ChallengingThis adventure involves trekking for up to 6 or 7 hours a day at a steady pace,

carrying a full trekking backpack. You will need a good level of fitness and must be in good health. Be prepared for potential variable weather conditions. Suggested preparation: 45 minutes of aerobic type exercise, three to four times a week. Hill walking with a pack in variable weather

conditions is also recommended to prepare your mind and body to maximise your comfort whilst on The Overland Track.

Adventure TravelBy its very nature Charity Challenges involve

an element of the unexpected. In remote and developing countries do not expect

standards you are used to at home. Remote areas are sometimes unpredictable and

itineraries may be altered. To get the most out of your adventure it is important that you are suitably fit, flexible, positive and eager to

take on all the challenges that arise. If you are uncertain about your suitability for this

trip we recommend that you speak with your charity representative or one of our team.

Important NoteThese trip notes represent the most current

information for this itinerary, and may supersede any other supplied information,

including but not limited to the itinerary and price. The itinerary should be seen as a guide

only. This itinerary may change at any time due to inclement weather, forces of nature

and other circumstances beyond our control.



5 nights camping 7 breakfasts, 6 lunches, 6 dinners snacks and hot drinks Food drop provisions along the track Transport by private minibus Lake St. Clair ferry passage National Park fees Overland Track Permit Tent, backpack and gaiters Sleeping bag, inner sheet & inflatable sleeping mat Group camping equipment including all cooking & eating equipment Emergency communications & group first aid kit

detailed itineraryDAY 1 Arrive LauncestonAfter all the fundraising and preparation, the wait is finally over! On arrival in Launceston please make your own way to group hotel ( will be advised shortly). As supporters are arriving at different times, and airlines we recommend the airport shuttle which costs approx $15 one way. Standard twin rooms have been booked, we will gather at 2pm for a meeting with your guide for a brief about the trek.It is ESSENTIAL that you bring along with you all of the gear and clothing required for your expedition.The briefing will be approximately 2 hours in duration and will include:-Opportunity to meet your fellow group members over a complimentary hot beverage-Overview of the itinerary and objectives of the tour-Cross-check of required gear and clothing-Distribution and packing of all hire gear requested and/or included in the tour price-Explanation of what is expected from the group and individual participants-Outline of inherent risks of the trip and our emergency procedures-Explanation of conservation strategies and Leave No Trace principles-Forecast weather conditions-Confirmation of pick up times and locations for the following morning’s departure-Opportunity to pack your backpack and leave it with your guides, ready for the following morningmeals: NIL

DAY 2 To Cradle Mountain National Park, walk Waldheim to Waterfall ValleyWe pick you up from group hotel at 7am and drive 2.5 hours to Waldheim, ‘forest home’, where our Overland Track trek begins. The morning is spent walking up past lakes and tarns to the top of the Cradle Plateau where we are rewarded with views of Dove Lake and an endless horizon of impressive mountain ranges. After lunch, weather and time permitting, we may opt for a side trip to the craggy summit of Cradle Mountain before making our way to Waterfall Valley for our first night under the stars.Walking Distance: 10km + side trips | Walking Time: 5 hours + side tripsmeals: B,L,D





DAY 3 Waterfall Valley to Lake WindermereAfter breakfast at our campsite we continue south to Lake Windermere. A leisurely day that offers time for a side trip to Lake Will – named after a coal prospector in the 1800s. There is opportunity to have a relaxing lunch and swim from the sandy shores of Lake Will. Returning to our packs we head back across the rolling buttongrass plains to our stunning campsite. We spend the afternoon kicking back with a hot drink taking in the fabulous views from camp, and perhaps having another refreshing swim.Walking Distance: 8km + side trips | Walking Time: 3 hours + side tripsmeals: B,L,D

DAY 4 Lake Windermere to Pelion PlainsToday is a wild day of moorlands and mountain views. We don our packs and walk across Pine Forest Moor with spectacular views across the massive Forth River Valley to the lofty heights of Mt Oakleigh and to today’s destination at its base. We descend around Mount Pelion West to a popular lunch spot at Frog Flats. After lunch we walk up through tall, lush forest onto the great expanse of Pelion Plains. We have the option of a short side trip to Old Pelion Hut to gain a deeper appreciation of the park’s rich history.Walking Distance: 17km | Walking Time: 7 hoursmeals: B,L,D

DAY 5 Pelion Plains to Kia OraFrom camp we continue walking south through Myrtle forest, past tufted Pandani trees, then up to the saddle (1113m) between Mount Pelion East and Mount Ossa. This is the perfect place for a well deserved rest. In fine weather climbing Mount Ossa – Tasmania’s highest peak at 1617m – is without a doubt one of the highlights of the Overland Track. With magnificent views in all directions we continue south into Pinestone Valley to our creek-side campsite overlooking the grand spires of Cathedral Mountain. Walking Distance: 9km + side trips | Walking Time: 5 hours + side tripsmeals: B,L,D

DAY 6 Kia Ora to Bert NicholsToday we walk through towering rainforests of Leatherwood and Sassafrass trees, heading towards three of Tasmania’s largest and most spectacular waterfalls. The first we visit is Fergusson Falls, named after a former ranger at Lake St Clair, followed by Dalton Falls. The third of these enchanting falls is the spectacular Hartnett Falls, named after Paddy Hartnett, an eccentric Irish bushman who was rarely seen without his bowler hat. We walk up through Du Cane Gap then descend to our campsite at Bert Nichols. Walking Distance: 10km + side trips | Walking Time: 4 hours + side tripsmeals: B,L,D


DAY 7 Bert Nichols to Lake St Clair and return to LauncestonToday we pack our backpacks for the final day on the track, which takes us through mixed eucalyptus and stands of temperate rainforest to the shore of Lake St Clair, the deepest natural lake in the Southern Hemisphere. As we near Lake St Clair we can gaze up to the peaks of Mt Ida and majestic Mount Olympus. We catch a 30 minute ferry across the lake, providing spectacular views back upon the mountains we’ve walked past, and a wonderful conclusion to our Overland Track trek.After time to explore the visitor centre and a celebratory lunch, we board the bus for our return drive across the Central Plateau to Launceston. You will be dropped off at your group hotel at approximately 5pm. Tonight we celebrate our achievements and raising funds and awareness for GI Cancer.Walking Distance: 9km | Walking Time: 3 hoursmeals: B,L,D

DAY 8 Depart LauncestonThis morning own arrangements to the airport or onward travels. Congratulations on the challenge and raising awareness and funds for the GI Cancer Institute.meals: B

This itinerary is subject to change with any modifications in Community regulations as well as Governmental changes and natural circumstances beyond our control.

ClimateTasmania is located between Latitudes 40 and 43, with the island’s temperature and weather moderated by the surrounding oceans. The cool temperate climate offers four distinct seasons which can interchange on any given day of the year. Summer inland temperatures average 24 degrees with nights averaging a relatively cool 8 degrees. Rainfall is far more than any mainland counterpart and averages 2700 millimetres on the west coast and central highlands. The Overland Track area can experience heavy rain and temperatures below zero degrees even in summer. For group safety and comfort having adequate gear and equipment for the local conditions ensures your wilderness experience is enjoyable. Tasmanian Expeditions has a specialist gear list available that details what is required for The Overland Track.

A Typical DayEach day, each group, each guide influences itinerary details but the following gives you an idea of daily timing:Mornings start with a hot drink call from your guides. They then prepare a nourishing breakfast whilst you pack up your equipment and prepare for the day. After breakfast and complete pack‑down of camp we set off for the day’s walk.The morning walk is usually 3‑4 hours with numerous breaks along the way. A leisurely picnic lunch is served on the trail which provides the chance to take off your pack, put your feet up and enjoy the magnificent scenery. The afternoon walk is usually shorter than the morning walk, getting us to camp with time for setting up our tents, exploring, or just relaxing with a hot drink and a chat. Over a scrumptious, hearty dinner your guides will give a briefing on the following day’s activities and tell a few stories before heading off for the night’s rest.



Meals During the TrekTasmanian Expeditions aims to provide quality wilderness meals to meet the satisfaction of all our guests. Our guides have remarkable wilderness culinary skills and pride themselves on the variety, quality, nutritional levels and presentation of their meals and their ability to cater to a wide range of dietary requirements. Each guide is able to select their own menu for the destination. Depending on the length of the expedition, some meals will use dehydrated product to lighten loads carried by the group. You will be given your own personal bag of snacks to consume at your leisure throughout the trip so you always have a source of energy ready at hand. Please feel free to bring along your own favourite snack to complement the ample food provided.• Breakfasts ‑ ranges from cereals to delicious porridge accompanied by a steaming hot pot of ‘bush’ coffee.• Lunches ‑ variation each day, wraps, rice cakes or fresh salad rolls with an assortment of cold meats • Dinners‑ varies from trip to trip, 2‑3 courses, fresh Tasmanian foods where possible.

Dietary RequirementsProvided we are advised in advance we are able to cater for vegetarian diets, and can assist with food intolerances. Please ensure you discuss your requirements with us at least a month prior to your trip to determine whether we can cater for your dietary needs. Please note that options are likely to be limited in remote locations or alternatives can be more expensive or unavailable and there may be times when those with special requirements need to provide their own food. As we are unable to guarantee a nut‑free or allergen‑free trip we strongly encourage travelers with sever or life‑threatening allergies to take all necessary medical precautions. Guests must travel with all necessary medications for allergies and be capable of self‑administration.

Accommodation on the Trip

The 5 nights of the tour will be spent camping along the track at designated commercial campsite areas. These areas have timber platforms for our tents to be pitched on and nearby rainwater tanks and composting toilet facilities.We provides strong, 2 person, bushwalking tents (twin share), which provide each occupant with a personal access door and vestibule for individual use. Our tents weigh between 2.0 and 2.5 kg and this weight is shared equally by each occupant. We use a range of high quality 3‑4 season tents which have been trialled and tested to withstand all weather conditions that may be encountered on our adventures.

Pre and Post Tour AccommodationIf you would like advice on where to stay in Launceston before and after the trek please ask your reservations person.




What You CarryFor your expedition you will need to carry all equipment in a full trekking backpack that is 75‑90litres in capacity. Depending on the quantity of personal gear and toiletries the average pack weight will be between 14‑18kg. This will need to include the following items:‑Sleeping bag‑Inflatable mat‑Portion of the shared tent‑Portion of the group food‑All personal items that you have decide to bring along‑All wet weather gear

Equipment RequiredHuma Charity Challenge has a specialist gear list available that details what clothing and equipment is required for each of our Tasmanian adventures. The gear list is specific to the type of tour you will be joining us on and it provides a clear description of what is included in the tour cost, what items are available for hire and what you will need to bring with you. Brand recommendations and the individual weight of the gear provided is also included.

Protecting the EnvironmentWe operates in some of the world’s most pristine and beautiful environments, including the Tasmanian Wilderness World Heritage Area. It is out priority to leave these places unspoilt and as they were for all future visitors to enjoy.The Leave No Trace principles and minimal impact travel practices specific for your adventure will be introduced at the initial group briefing and reinforced by your guides when required out in the field. Following our ‘hygiene’ suggestions listed in this brochure is a productive first step in helping the environment. Our environmental policies together with your help and cooperation will ensure that we can safe guard the pristine wilderness in which we operate. In 2013 we achieved Ecotourism Certification at the ECO IV level for all the tours we own and operate. The ECO Certification Program is a world first, developed to address the need to identify genuine nature and ecotourism operators. The program is no being exported to the rest of the world as the International ECO Certification Program.

What’s Not Included Travel to and from Launceston Items of a personal nature ‑ alcoholic beverages, car parking etc Travel insurance

How To BookTo register on this Charity Challenge please complete the registration form and return to Huma Charity Challenge, Attention Fiona Windon.Email: [email protected]: Huma Charity Challenge, Level 5, 71 York Street, Sydney 2000Otherwise you can make your booking online by using the REGISTER NOW button found at the bottom of the relevant Charity Challenge page on our website www.humacharitychallenge.com




GI Cancer Gutsy · GI Cancer Gutsy Tasmania Challenge The classic cabin based challenge along some of Tasmania’s most iconic walking trails with many exciting side trips to raise

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