Rev. 1 City of Los Angeles, Department of Recreaon and Parks WELLNESS CLASS SCHEDULE – SUMMER 2019 FREE CLASSES FOR OLDER ADULTS SESSION A: 8-Week Session - July 1 through August 24, 2019 SESSION B: 6-Week Session - August 12 through September 21, 2019 No Classes on July 4 in observance of Independence Day and September 2 in observance of Labor Day Persons with disabilies are welcome to parcipate in our programs. Reasonable accommodaons will be made with prior arrangements. Programs subject to change or cancellaon. FACILITY DAY/TIME INSTRUCTOR START DATES Augustus Hawkins Recreaon Center 5790 Compton Ave., Los Angeles, CA 90011 (323) 581-4498 Stretch Aerobics Mondays, 12:00pm-1:00pm Wednesdays, 12:00pm-1:00pm Apolonia Apolonia Session A Session A Central Park Recreaon Center 1357 E. 22nd St., Los Angeles, CA 90011 (213) 485-4435 Aerobics Thursdays, 6:00pm-7:00pm Elizabeth Valdez/ Rosa Gonzalez Session A Hoover Recreaon Center 1010 W. 25th Street, Los Angeles, CA 90007 (213) 749-8896 Aerobics Wednesdays, 11:00am-12:00pm Mishua Session B Jim Gilliam Recreaon Center 4000 S. La Brea Ave., Los Angeles, CA 90008 (323) 291-5928 Chair Aerobics Tuesdays, 10:00am - 11:30am Thursdays, 10:00am - 11:30am Tenesha Tenesha Session B Session B Pecan Recreaon Center 145 S. Pecan St., Los Angeles, CA 90033 (323) 262-2736 Aerobics Fridays, 4:30pm-5:30pm Marvyna Session B Rose Hill Recreaon Center 4530 Mercury Ave., Los Angeles, CA 90032 (323) 225-0450 Aerobics Thursdays, 6:30pm - 7:30pm Fridays, 6:30pm –7:30pm Mirna Mirna Session A Session A St. Andrews Recreaon Center 8701 St. Andrews Pl. Los Angeles, CA 90047 (213) 485-1751 Cardio Fitness Mondays, Wednesdays, Fridays 10:00am-11:00am Octavia Session B Winnetka Recreaon Center 8401 Winnetka Ave., Winnetka, CA 91306 (818) 756-7876 Aerobics Tuesdays, 11:00am-12:00pm Tayler Session B AEROBICS - CHAIR AEROBICS - CARDIO This comprehensive fitness program uses a chair and standing exercises designed to improve physical and mental health. An addional opon may include re- sistance workout with hand weights and dynabands. Improve coordinaon, cardiovascular endurance, strength, flexibility and balance.
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Rev. 1
City of Los Angeles, Department of Recreation and Parks
WELLNESS CLASS SCHEDULE – SUMMER 2019
FREE CLASSES FOR OLDER ADULTS
SESSION A: 8-Week Session - July 1 through August 24, 2019
SESSION B: 6-Week Session - August 12 through September 21, 2019
No Classes on July 4 in observance of Independence Day and September 2 in observance of Labor Day
Persons with disabilities are welcome to participate in our programs. Reasonable accommodations
will be made with prior arrangements. Programs subject to change or cancellation.
FACILITY DAY/TIME INSTRUCTOR START DATES
Augustus Hawkins Recreation Center
5790 Compton Ave., Los Angeles, CA 90011
(323) 581-4498
Stretch Aerobics
Mondays, 12:00pm-1:00pm
Wednesdays, 12:00pm-1:00pm
Apolonia
Apolonia
Session A
Session A
Central Park Recreation Center
1357 E. 22nd St., Los Angeles, CA 90011
(213) 485-4435
Aerobics
Thursdays, 6:00pm-7:00pm
Elizabeth Valdez/
Rosa Gonzalez
Session A
Hoover Recreation Center
1010 W. 25th Street, Los Angeles, CA 90007
(213) 749-8896
Aerobics
Wednesdays, 11:00am-12:00pm
Mishua
Session B
Jim Gilliam Recreation Center
4000 S. La Brea Ave., Los Angeles, CA 90008
(323) 291-5928
Chair Aerobics
Tuesdays, 10:00am - 11:30am
Thursdays, 10:00am - 11:30am
Tenesha
Tenesha
Session B
Session B
Pecan Recreation Center
145 S. Pecan St., Los Angeles, CA 90033
(323) 262-2736
Aerobics
Fridays, 4:30pm-5:30pm
Marvyna
Session B
Rose Hill Recreation Center
4530 Mercury Ave., Los Angeles, CA 90032
(323) 225-0450
Aerobics
Thursdays, 6:30pm - 7:30pm
Fridays, 6:30pm –7:30pm
Mirna
Mirna
Session A
Session A
St. Andrews Recreation Center
8701 St. Andrews Pl. Los Angeles, CA 90047
(213) 485-1751
Cardio Fitness
Mondays, Wednesdays, Fridays
10:00am-11:00am
Octavia
Session B
Winnetka Recreation Center
8401 Winnetka Ave., Winnetka, CA 91306
(818) 756-7876
Aerobics
Tuesdays, 11:00am-12:00pm
Tayler
Session B
AEROBICS - CHAIR AEROBICS - CARDIO
This comprehensive fitness program uses a chair and
standing exercises designed to improve physical and
mental health. An additional option may include re-
sistance workout with hand weights and dynabands.
Improve coordination, cardiovascular endurance,
strength, flexibility and balance.
FACILITY DAY/TIME INSTRUCTOR START DATES Delano Recreation Center
15100 Erwin St., Van Nuys, CA 91411
(818) 756-8529
Sewing
Mondays, 10:30am-12:30pm Kat Session B
Elysian Valley Recreation Center
1811 Ripple St., Los Angeles, CA 90039
(323) 666-5058
Painting
Tuesdays, 12:30pm-2:00pm Charly Session B
Evergreen Recreation Center
2844 East 2nd St., Los Angeles, CA 90033
(323) 262-0397
Oil Painting
Tuesdays 9:00am-10:30am
Claudia
Session B
Lake Street Community Center
227 Lake Street, Los Angeles, CA 90026
(213) 207-2196
Painting
Thursdays, 11:30am-12:30pm Elvis Session B
Montecito Heights Recreation Center
4545 Homer Street, Los Angeles, CA 90031
(213) 485-5148
Arts & Crafts
Wednesdays, 10:30am-12:00pm Marly Session B
Rio De Los Angeles State Park
1900 N. San Fernando Road, Los Angeles, CA 90065 (323)
276-3015
Drawing
Tuesdays, 9:00am-10:30am
Painting
Thursdays, 9:00am-10:30am
Marly
Marly
Session B
Session B
South LA Sports Activity Center
7020 S. Figueroa St., Los Angeles, CA 90003
(323) 758-8716
Jewelry Making
Mondays, 10:00am-11:00am
Arts & Crafts
Fridays, 10:00am-11:00am
Cheryl B.
Cheryl B.
Session A
Session A
ARTS & CRAFTS
Arts and Crafts can be relaxing and very inspiring.
Become involved with a variety of media. Stimulate
creative energies and find inspiration using a combi-
nation of materials. Complete a half finished piece.
FACILITY DAY/TIME INSTRUCTOR START DATES
North Hollywood Recreation Center
11430 Chandler Blvd., North Hollywood, CA 91601
(818) 763-7651
Beginning Acting
Tuesdays, 11:00am - 1:00pm
Hallie
Session A
ACTING/THEATRE
Learn to improve your speaking voice, increase
confidence and self esteem while having fun.
Classes incorporate physical and vocal warm-ups,
improvisation, theater games, and exercises. Each
student will be assigned a short monologue and will
rehearse with the instructor to present to the entire
class on the last day of the session.
FACILITY DAY/TIME INSTRUCTOR START DATES
St. Andrews Recreation Center
8701 St. Andrews Place, Los Angeles, CA 90047
(213) 485-1751
Hobbies & Crafts
Wednesdays, 11:30am-12:30pm
Tamara
Session B
State Street Recreation Center
716 N. State Street, Los Angeles, CA 90033
(213) 847-2790
Sewing
Fridays 11:00am-1:00pm
Kat
Session B
Wilmington Recreation Center
325 Neptune Ave., Wilmington, CA 90744
(310) 548-7645
Creative Crafts
Wednesdays, 7:00pm-8:00pm
Painting
Thursdays, 6:00pm-7:00pm
Cake Decorating
Thursdays 7:00pm-8:00pm
Staff
Staff
Staff
Session B
Session B
Session B
Winnetka Recreation Center
8401 Winnetka Ave., Winnetka, CA 91306
(818) 756-7876
Sewing
Wednesdays, 6:30pm-7:30pm
Vangelia
Session B
ARTS & CRAFTS - continued
Arts and Crafts can be relaxing and very inspiring.
Become involved with a variety of media. Stimulate
creative energies and find inspiration using a combi-
nation of materials. Complete a half finished piece
of art or start a new piece.
FACILITY DAY/TIME INSTRUCTOR START DATES
Branford Recreation Center
13306 Branford Street, Arleta, CA 91331
(818) 893-4923
Polynesian Dance
Wednesdays, 9:30am-10:30am Napoleon Session B
Central Park Recreation Center
1357 E. 22nd St., Los Angeles, CA 90011
(213) 485-4435
Latin Dance
Mondays, 6:00pm-7:00pm Elizabeth Session A
Echo Park Recreation Center
1632 Bellevue Ave., Los Angeles, CA 90026
(213) 250-3578
Dance Fitness
Wednesdays 1:30pm-2:30pm Marvyna Session B
Elysian Valley Recreation Center
1811 Ripple St., Los Angeles, CA 90039
(323) 666-5058
Latin Dance
Tuesdays, 12:30pm-1:30pm Joanne Session B
DANCE
A great song comes on and your mood instantly lifts as
you find your groove. Dance classes are a fun way to
get moving while also improving balance and coordi-
nation, reducing stress, and boosting your overall fit-
ness level.
FACILITY DAY/TIME INSTRUCTOR START DATES Lake Street Community Center
227 N. Lake Street, Los Angeles, CA 90026
(213) 207-2196 Mondays, 11:30am-12:30pm Jeffrey Session B
Normandale Recreation Center
22400 South Halldale Ave., Torrance, CA 90501
(310) 328-3689 Mondays, 9:00am-10:00am Mishua Session B
South LA Sports Activity Center
7020 S. Figueroa St., Los Angeles, CA 90003
(323) 758-8716
Thursdays, 10:00am-12:00pm
Zena
Session A
Winnetka Recreation Center
8401 Winnetka Ave., Winnetka, CA 91306
(818) 756-7876
Tuesdays, 10:00am-11:00am
Tayler Session B
LINE DANCING
Stay active discovering beginning steps that facilitate