FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small

Page 1 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=1' data-page='1' class='cut-thumb lazyload' alt='Page 1: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/1.jpg' width='140' height='200' /> FREE

pocket handbook

Page 2 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=2' data-page='2' class='cut-thumb lazyload' alt='Page 2: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/2.jpg' width='140' height='200' /> Page 3 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=3' data-page='3' class='cut-thumb lazyload' alt='Page 3: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/3.jpg' width='140' height='200' /> 3

Page 4 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=4' data-page='4' class='cut-thumb lazyload' alt='Page 4: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/4.jpg' width='140' height='200' /> 4

Page 5 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=5' data-page='5' class='cut-thumb lazyload' alt='Page 5: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/5.jpg' width='140' height='200' /> 5

20-30 BREATHS PER MINUTE UP TO 300

PANTS PER MINUTE

10-30 BREATHS PER MINUTE UP TO 200 PANTS PER MINUTE

ALL SIZES 160-220 BPM

100-160 BPM

60-100 BPM

60-80 BPM

SMALL (<30 LBS)

X-LARGE (>90 LBS)

Page 6 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=6' data-page='6' class='cut-thumb lazyload' alt='Page 6: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/6.jpg' width='140' height='200' /> 6

Page 7 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=7' data-page='7' class='cut-thumb lazyload' alt='Page 7: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/7.jpg' width='140' height='200' /> 20-30 BREATHS PER MINUTE 10-20 BREATHS PER MINUTE

7

Page 8 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=8' data-page='8' class='cut-thumb lazyload' alt='Page 8: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/8.jpg' width='140' height='200' /> Page 9 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=9' data-page='9' class='cut-thumb lazyload' alt='Page 9: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/9.jpg' width='140' height='200' /> 9

Page 10 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=10' data-page='10' class='cut-thumb lazyload' alt='Page 10: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/10.jpg' width='140' height='200' /> Page 11 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=11' data-page='11' class='cut-thumb lazyload' alt='Page 11: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/11.jpg' width='140' height='200' /> Page 12 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=12' data-page='12' class='cut-thumb lazyload' alt='Page 12: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/12.jpg' width='140' height='200' /> Page 13 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=13' data-page='13' class='cut-thumb lazyload' alt='Page 13: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/13.jpg' width='140' height='200' /> Page 14 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=14' data-page='14' class='cut-thumb lazyload' alt='Page 14: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/14.jpg' width='140' height='200' /> Page 15 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=15' data-page='15' class='cut-thumb lazyload' alt='Page 15: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/15.jpg' width='140' height='200' /> Page 16 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=16' data-page='16' class='cut-thumb lazyload' alt='Page 16: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/16.jpg' width='140' height='200' /> Page 17 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=17' data-page='17' class='cut-thumb lazyload' alt='Page 17: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/17.jpg' width='140' height='200' /> Page 18 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=18' data-page='18' class='cut-thumb lazyload' alt='Page 18: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/18.jpg' width='140' height='200' /> Page 19 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=19' data-page='19' class='cut-thumb lazyload' alt='Page 19: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/19.jpg' width='140' height='200' /> Page 20 <img data-url='document/free-kurgo-5-20-30-breaths-per-minute-up-to-300-pants-per-minute-10-30-breaths.html?page=20' data-page='20' class='cut-thumb lazyload' alt='Page 20: FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader034.cupdf.com/reader034/viewer/2022050600/5fa7584c65ad961bec127a31/html5/thumbnails/20.jpg' width='140' height='200' />

FREE - Kurgo · 5 20-30 breaths per minute up to 300 pants per minute 10-30 breaths per minute up to 200 pants per minut e all sizes 160-220 bpm 100-160 bpm 60-100 bpm 60-80 bpm small

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