MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
WARM UP AND FLEXIBILITY EXERCISES FOR THE HUMAN BODY
PREPARED BY SENTHILKUMAR THIYAGARAJAN M.P.T, MIAP LECTURER, MASTERSKILL UNIVERSITY COLLEGE OF HEALTH SCIENCES, SELANGOR, MALAYSIA
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP SHOULDER FREE EXERCISE
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP ABDOMINAL EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
HIP EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
NECK AND ANKLE EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
BACK AND BALANCE EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
SHOULDER EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP
KNEE EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP HIP EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP FLEXBILITY EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP BALANCE EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP NECK AND WAND EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP WAND AND TOWEL EXERCISES
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MR. SENTHILKUMAR THIYAGARAJAN M.P.T (ORTHO), MIAP FLEXIBILITY EXERCISES
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