CITY OF PALMERSTON 28 JANUARY 8 DECEMBER 2019 FREE health and fitness program providing residents with a taste of the physical acvity opons available in Palmerston ACTIVATE alth and fitness program i l WEEKS m providing residents with a taste gram WHAT TO TAKE TO YOUR ACTIVATE SESSIONS: print out of Acvate cket number a water bole and towel appropriate medicaon eg. asthma inhalers wear suitable shoes/comfortable clothes/fitness are IF YOUR SESSIONS ARE OUTDOORS: a hat sunscreen plenty of water Remaining metables will be available at www.palmerston.nt.gov.au on: Block 2 29 April 2019 Block 3 12 August 2019 Registraon is required to receive a membership number that parcipants must show the instructor of each class/session they aend. You must be 16 or over to join. Open to Palmerston and rural residents. Registraon gives access to all blocks. Registraon opens online at www.palmerston.nt.gov.au on 14 January 2019 Telephone: 8935 9943 BLOCK ONE Monday 28 January – Sunday 12 May Excluding public holidays 1
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FREE - City of Palmerston · Free access to the YMCA gym during opening hours. No Thursday Functional Fitness 9:15-10am Palmerston Recreation Centre, 11 The Boulevard Fitness is Within
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CITY OF PALMERSTON
28 JANUARY � 8 DECEMBER 2019
FREE
health and fitness program providing residents with a tasteof the physical acvity opons available in Palmerston