The Five Valleys Directory incorporating Stroud community August 2013 www.fivevalleysdirectory.co.uk Tel: 01452 741508 FREE Joan Greenway – Highfield Garden World PEOPLE PROFILE National Allotments Week 5th-11th August Things to do for fun! by Zoe Warner
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3The Five Valleys Directoryincorporating Stroud community
Takeaway available Waiting area and bar Modern, Spacious and Light Large car park
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One of the best things about this ‘perfect’ summer we seem to be having is being able to plan things. Inviting friends over and sitting in the garden until late in the evening is something I don’t remember being able to do for a long time-that is unless I was wrapped in a very warm blanket! The dogs seem to get exhausted a lot quicker though so plenty of dips in the lake have been essential. Living in Frampton-on-Severn and being surround-ed by water (the river, canal and beautiful lakes) is ideal and no we don’t suffer from flooding the rest of the year!
Our People profile this month features a very ‘Frampton’ person-Joan Greenway from Highfield Garden World. I am sure you will enjoy reading about her life and work on pages 22/23. It’s also National Allotments Week and if you have an allotment what a great place to be but don’t forget the deck chair and glass of wine! Catherine
Accountancy/ Business/Education Beauty/Hairdressing/Therapies Cake Making services Car sales Children’s interest Computer Services Community Events Dental Care Funeral Directors/memorials Gardening/Garden Maintenance Home & Home Maintenance/ Legal Services/Mediation Live-in Care & Rest Homes/Care Pet care Photography Printing Services Pubs/Restaurants
One of the best things about this ‘perfect’ summer we seem to be having is being able to plan things. Inviting friends over and sitting in the garden until late in the evening is something I don’t remember being able to do for a long time-that is unless I was wrapped in a very warm blanket! The dogs seem to get exhausted a lot quicker though so plenty of dips in the lake have been essential. Living in Frampton-on-Severn and being surround-ed by water (the river, canal and beautiful lakes) is ideal and no we don’t suffer from flooding the rest of the year!
Our People profile this month features a very ‘Frampton’ person-Joan Greenway from Highfield Garden World. I am sure you will enjoy reading about her life and work on pages 22/23. It’s also National Allotments Week and if you have an allotment what a great place to be but don’t forget the deck chair and glass of wine! Catherine
Accountancy/ Business/Education Beauty/Hairdressing/Therapies Cake Making services Car sales Children’s interest Computer Services Community Events Dental Care Funeral Directors/memorials Gardening/Garden Maintenance Home & Home Maintenance/ Legal Services/Mediation Live-in Care & Rest Homes/Care Pet care Photography Printing Services Pubs/Restaurants
Whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on strict con-dition that permission has been given for use in this publication. Adverts are accepted on the under-standing that descriptions of goods and services are fair and accurate. Any reproductionreproduction of any material is forbidden without consent of the publishers. The publishers cannot accept responsibility for views expressed by contributors, or for the accura-cy of claims made by advertisers.
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We are situated on the Chalford Industrial Estate four miles out of Stroud on the A419 Stroud to Cirencester road. Coming from Stroud turn right at the crossroads just past Chalford Church and then turn left onto the estate.
Visit our showroom on the first floor, to discuss your plans with our friendly, experienced staff.They will assist in any way to create the kitchen or bathroom of your dreams.
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that obviously helps. Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.’ Cloudy2Clear service Stroud and the surrounding valleys and
Paul is finding that his approach is a major factor in his success. ‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family
of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated.’ So, if your windows are steamed up, broken or damaged give Paul a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!
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Baxters Field Development Appeal
On the next page you will find a 2005 poem inspired by the view from Swifts Hill towards Stroud, which will disappear if the devel-opers get their way. Let us hope the Planning Inspector appreci-ates that the view from the hill and valley are as important as the AONB itself. There are other sites that could be used for “sustainable development” without destroying this lovely unique place. Richard Maisey
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All external rendering including through colour renders
Save Swifts Hill Travel down from Stancombe ‘tween
Tangled brambled banks speckled through with meadow cranesbill blue
Tumble down the rolling strolling lane Neath Catswood pitchy shade and Tranters Hill
To reach a creamy limestone glade cut into the hill
Stoop now beneath the crab apple tree bow And set foot upon the slope ringing with hare bells
And blue and purple noted scabious and knap weed A tuneful delight sung by fleeting hedge and meadow browns
And the dashing marbled white A whispy golden hillside hairy with grasses steeped In summers sunshine and spotted here and there
By crimson red burnetts
Oh sit with me so high on Swifts Hill in July With my yellow ladies bedstraw kidney vetch and butterfly Above the boozy banter from the Woolpacks wooden seat
The car engines drone and the sheep’s bleat Where my spirits rise and fly far above the wooded valley Up into the blue cloud cushioned sky to cry aloud and say
How glad I am to be alive this summers day
But while upon this rocky prominence I stand and gaze Towards the broad mouthed Severn dying in the distant haze
My eye is drawn into the storm of gathering Stroud Who with threads and stitches needles her unlovely way
Along the valley seams and ditches even to the wide green meadowed sea the guardian of this sanctuary
Oh may heavens light never shine upon the day When human nature has it’s way And urban sprawl has blotted out
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We offer a competitively priced, professional and reliable window cleaning service, using the latest ‘pure water’ technology. All of our work is guaranteed and fully insured.
We wash the window & frame as standard −−−− every clean!
Affordable service to suit your requirements (Monthly/Bi monthly/Quarterly) Latest ‘Reach & Wash’ technology for quality results, every time System reaches where ladders can’t and maintains privacy at your home
Eco−−−−friendly; we don’t use detergents We clean all types of windows (old and new) on houses, bungalows, flats
and conservatories. Also UPVC cladding and Commercial properties. Payment via Cash/Cheque/BACS
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A Peek into the Past On August 24th 1875 Captain Matthew Webb became the first person to swim the English Channel without the use of artificial aids.
Webb was one of twelve children, born in Shropshire to a local doctor.
During his time in the merchant navy he attempted to rescue a man who had fallen overboard. Webb dived into the sea in the mid-Atlantic Ocean. Unfortunately the man was never found but Webb’s daring won him a medal, £100 and the adulation of the British press.
In 1873 Webb read a record of the failed attempt to swim the Channel by J. B. Johnson. Inspired Webb left his job and
began training: first at Lambeth baths, then in the Thames and finally in the Channel itself.
On 12th August 1875 he made his first attempt, but strong winds meant conditions were against him and he abandoned the swim.
On 24th August he started out again from Admiralty Pier at Dover, backed by three chase boats and smeared in porpoise oil.
During the crossing he suffered jellyfish stings and also strong currents which delayed him by five hours. Finally, after 21 hours and 45 minutes he landed near Calais
Moving into a nursing home is a hard choice to make and getting the right level of care, whilst retaining independence, is paramount. Once you’ve seen our ‘home from home’ approach and enjoyed the views over the beautiful valley of Painswick, we believe your choice will become easier.
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Resthaven Nursing Home Pitchcombe, Stroud, Gloucestershire GL6 6LS Tel. 01452 812682 www.resthavenpitchcombe.co.ukResthaven Nursing Home Limited is a Limited Company registered in England & Wales (No. 805664) and a Registered Charity (No. 235354)
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Our live-in care agency, based inGloucestershire, specialises in live-incarers for elderly people who canno longer manage alone but wishto stay in their own home.
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To request a brochure or speak toa member of our team, pleasecall 01453 839290 or visit ourwebsite www.coriniumcare.com
Much of our lives is governed by the need for balance between conflicting ideas. Nowadays communism is un-popular and regarded as a flawed ide-al. Communism is the philosophy that the function of the individual is to serve the state or society.
Capitalism on the other hand suggests the destiny of the individu-al is of paramount importance, even at the expense of the com-munity or society. A society that works must have an element of both these ideals. It seems to have finally dawned on us that allowing individuals unrestricted speculation with our money sup-ply does not work for society. There must be sensible bounda-ries governing how and where our money is invested. Marriage only works well where each party recognises the needs of the other and each party is allowed to grow spiritually. Marriage is not an achievement in itself, it has to be worked at throughout it’s duration. Some partners are more outgoing than others and this needs to be recognised. Genuine love not only respects individuality but seeks to promote it. The environment of the Earth requires a balance to be achieved in order to stay in equilibrium. In this instance the human race as a result of it’s ability to reason has become the controlling factor in the environment and has tipped the balance too much in it’s favour. Our individual needs have been promoted at great ex-pense to the environment. It is time for the balance to tip the oth-er way and this will cause us as a race to have to make difficult decisions and accept hard times. Hopefully, our intelligence will allow us to recognise this and our creativity and imagination will enable us to find a sensible way forward for the future of all life on this planet. Richard Maisey
Opinion Page
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Much of our lives is governed by the need for balance between conflicting ideas. Nowadays communism is un-popular and regarded as a flawed ide-al. Communism is the philosophy that the function of the individual is to serve the state or society.
Capitalism on the other hand suggests the destiny of the individu-al is of paramount importance, even at the expense of the com-munity or society. A society that works must have an element of both these ideals. It seems to have finally dawned on us that allowing individuals unrestricted speculation with our money sup-ply does not work for society. There must be sensible bounda-ries governing how and where our money is invested. Marriage only works well where each party recognises the needs of the other and each party is allowed to grow spiritually. Marriage is not an achievement in itself, it has to be worked at throughout it’s duration. Some partners are more outgoing than others and this needs to be recognised. Genuine love not only respects individuality but seeks to promote it. The environment of the Earth requires a balance to be achieved in order to stay in equilibrium. In this instance the human race as a result of it’s ability to reason has become the controlling factor in the environment and has tipped the balance too much in it’s favour. Our individual needs have been promoted at great ex-pense to the environment. It is time for the balance to tip the oth-er way and this will cause us as a race to have to make difficult decisions and accept hard times. Hopefully, our intelligence will allow us to recognise this and our creativity and imagination will enable us to find a sensible way forward for the future of all life on this planet. Richard Maisey
Opinion Page
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I was born at Denfurlong Farm, Framp-ton-on-Severn and had a happy childhood
being brought up on the farm and I loved being surrounded by animals. It was idyllic.
What was your first job? My first job was working as a secretary at Shire Hall and my father bet me £10 I wouldn’t stick at it. I won the bet! The job lasted for seven years! I would leave on the bus from Frampton at 7.50 each morning and come back at 6.00pm I was offered promotion but by that time I had married Bob Greenway and I chose to look after my family instead. Bob and I met when we were teenagers and we went out to-gether until he went on national service and when he returned we got married in the parish church of Frampton. It was the middle of June and it poured with rain! Bob worked as a design engineer in Gloucester and we moved into a rented flat and started saving for our own home.
Bob’s sister lived in Coombe Cottage in Frampton and had a plot of land next to the cottage which was a wilderness of apple trees and briars. She sold it to us for £325 plus solicitors costs of £20 in 1961. Bob and I set about clearing the land and we got Joe Greenway (no relation), a builder from Arlingham to build us a house. Joe had very strict rules about how brick laying should be done only 3-4 layers at a time and it took a long time to build! It has been my lovely home ever since, overlooking the lake, the canal and the Severn for 51 years.
As my children grew up, in 1972 I got a job with Rank Zerox in Micheldene. The company was to be given the Duke of Edinburgh Award for Industry and were organising a ceremony for the Queen and Duke’s visit. The Unions decided to strike for more money but in re-sponse the company cancelled all the arrangements for the Queen’s visit and it was my job to give away all the food they had organised to local hospitals and charities. I then accepted a job in personnel as it was well paid. The personnel manager’s secretary gave in her notice and the manager offered me the job. I made the mistake (being young and naive) of men-tioning this to the other secretaries who got up in arms. I could not deal with the upset and so gave in my notice and left.
What happened after that?
A few years later, a friend of mine who worked at Attwoolls and also helped at Highfield Nurseries came for coffee. She told me there was a part-time secretarial job there from 9.30-3.30. I went for an interview and got the job. I found that I had a natural aptitude for re-membering the Latin names of plants and I loved the job. I also took work home and in-volved the family, sitting around the kitchen table for many hours into the night writing plant labels.
People Profile
Joan Greenway
Highfield Garden World
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23
Where were you born and brought up?
I was born at Denfurlong Farm, Framp-ton-on-Severn and had a happy childhood
being brought up on the farm and I loved being surrounded by animals. It was idyllic.
What was your first job? My first job was working as a secretary at Shire Hall and my father bet me £10 I wouldn’t stick at it. I won the bet! The job lasted for seven years! I would leave on the bus from Frampton at 7.50 each morning and come back at 6.00pm I was offered promotion but by that time I had married Bob Greenway and I chose to look after my family instead. Bob and I met when we were teenagers and we went out to-gether until he went on national service and when he returned we got married in the parish church of Frampton. It was the middle of June and it poured with rain! Bob worked as a design engineer in Gloucester and we moved into a rented flat and started saving for our own home.
Bob’s sister lived in Coombe Cottage in Frampton and had a plot of land next to the cottage which was a wilderness of apple trees and briars. She sold it to us for £325 plus solicitors costs of £20 in 1961. Bob and I set about clearing the land and we got Joe Greenway (no relation), a builder from Arlingham to build us a house. Joe had very strict rules about how brick laying should be done only 3-4 layers at a time and it took a long time to build! It has been my lovely home ever since, overlooking the lake, the canal and the Severn for 51 years.
As my children grew up, in 1972 I got a job with Rank Zerox in Micheldene. The company was to be given the Duke of Edinburgh Award for Industry and were organising a ceremony for the Queen and Duke’s visit. The Unions decided to strike for more money but in re-sponse the company cancelled all the arrangements for the Queen’s visit and it was my job to give away all the food they had organised to local hospitals and charities. I then accepted a job in personnel as it was well paid. The personnel manager’s secretary gave in her notice and the manager offered me the job. I made the mistake (being young and naive) of men-tioning this to the other secretaries who got up in arms. I could not deal with the upset and so gave in my notice and left.
What happened after that?
A few years later, a friend of mine who worked at Attwoolls and also helped at Highfield Nurseries came for coffee. She told me there was a part-time secretarial job there from 9.30-3.30. I went for an interview and got the job. I found that I had a natural aptitude for re-membering the Latin names of plants and I loved the job. I also took work home and in-volved the family, sitting around the kitchen table for many hours into the night writing plant labels.
People Profile
Joan Greenway
Highfield Garden World
After four years in the job I was made a director of the company. My son Tim was also involved in working there having started as a Saturday ‘lad’ weeding plants
Western Forestry Co Ltd was originally based in Haverfordwest in Wales where they grew willow trees and stripped them for basket weaving. The company had to transport their goods to Gloucester by rail from where it was sent all over the country so they decided to move to Gloucester with all their staff. In 1935 the company was run by Edward Bazeley and then by Bonham Bazeley, who was Captain of a motor torpedo boat in the war. At Highfield Nurseries in Whitminster they started growing 30,000 roses and grafting fruit trees and ornamental trees and these were sold through a catalogue which was sent out once a year.
In 1979 I persuaded Bonham to enter the Chelsea Flower Show. We had a plant water-ing system for trickle irrigation in greenhouses and this took off very well but we did not have the money to patent the system so Bonham sold it to a company who had the finances to do so. In 1980 we created a fruit garden at Chelsea and won a Silver gilt award. The following year we won a Gold award for a herb and fruit garden on the embankment. Our redcurrants had not ripened so they were still green. Prince Philip on his inspection tour remarked to Bonham “I thought redcurrants were supposed to be red not green!”
In 1983, with the collaboration of Rosemary Verey of Barnsley House, we designed a fruit tree and herb garden. The Queen asked “Are all your herbs edible?” Bonham assured her that they were to which she replied “I thought Woad (one of our herbs) was a dye?” She was right of course! In 1987 we also won a gold award for our Cotswold garden which was a runner up for Best in Show. I was delighted that Prince Philip’s only comment on this occasion was “A bit twee isn’t it!”
In 1987 Bonham retired and sold out the nursery to Trevor Wellington and myself. In 1982 I had persuaded Bonham to buy some fields next to the A38 and it was my hope and vision that we could get planning permission for a garden centre there. At this time we had a café at the nursery and a small garden shop and I noted how people liked to choose their own plants. In 1989 we applied for planning, suggesting access should be off Whitminster Lane. The Councils representative, Mr Clutterbuck said the only way the access would work was if we came straight off the A38. I couldn’t believe my ears! We were given planning permission with access on the A38 if we altered the central reservation and moved a fibre optic cable, this we did at a cost of £75,000!
In 1992 our garden centre was opened by Geoff Hamilton of ‘Gardner’s World’. The following four years however were a slump and we struggled to survive, with little money and empty shelves. Initially we employed a couple of managers, but they proved to be not suitable for us so Tim and I decided to run the centre ourselves. The mail order business is no longer viable and stopped two years ago. The centre is now working wonderfully and I work from Monday-Thursdays and still go on buying visits to shows in Harrogate and Holland to source new lines for the business. We work well as a family business with my daughter and granddaughter also involved and we are delighted to have received two local business awards.. Do come and visit us!
For further details of Highfield Garden World, please turn to page 25
Garden View 5th - 11th August is National Allotments Week
During World War II and immediately afterwards, almost everyone with a garden grew fruit and vegetables. Food was rationed so people supplemented their diet with produce they’d grown in their own back garden, or down on their allotment. To me the very word ‘allotment’ evokes memories of my granddad and post-war community spirit. During the 1960’s allotments began to go out of fashion and continued to decline in popularity until very recently. As a society we were more affluent; more likely to buy what vegetables we needed from the local supermarket, and vegetable gardening just wasn’t considered sexy! There’s an old saying: what goes around comes around, and it encapsulates perfectly the fate of allotments which are
currently enjoying a popularity surge. Suddenly we’re concerned about food in a big way. There are too many nasty additives and pesticides on shop-bought fruit and veg, while the cost of organic food puts it out of the reach of the masses. And what about all those thousands of food-miles our strawberries and courgettes clock up on their journey to the supermarket shelves? Surely that’s damaging the environment. Then there’s the thorny problem of childhood obesity. The list of food-related concerns seems to be growing exponentially. In the absence of clear leadership from the top, many of us are taking matters into our own hands and deciding to emulate our grandparents and grow our own food. Yet affordable housing means tiny back gardens and often no front garden so where are we going to grow all this lovely produce? The answer of course is to acquire an allotment and 250,000 people so far have done just that. To join them simply approach your council. Price and availability varies around the country. If the plot is too large for your personal needs you may be able to rent half or find a like-minded friend to share it with. Enquire today and you and your family could soon, quite literally, be reaping the benefits, some of which are listed below.
Allotment Benefits
Diet You can harvest fresh, organic, fruit and veg Economic You’ll save loads of money growing your own Environmental Recycling organic waste into compost, reducing food miles and creating a wildlife-friendly habitat Health Great for aerobic exercise and therapeutic calm Social It’s a brilliant way to meet friendly, like-minded people of all ages. Useful Website www.nagtrust.org
There’s an old saying: what goes around comes around, and it encapsulates perfectly the fate of allotments which are currently enjoying a popularity surge.
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Bespoke speciality cakes & sweet things for your special occasions & not least when you deserve a treat! Baking parties for children & adults. Mail order available-cakes & gift packs. Free delivery in Five Valleys area (minimum order applies)).
Serving the Stroud area I can offer Business Support either face to face or virtual.
Experienced in Financial Services and the use of Investment Platforms, including commission reconciliation Data entry Word Processing Document Management both digital and paper Highly IT literate Mac/ Windows
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FIVE VALLEYS ACCOUNTANCY & TAXATION CENTRE Accountants for The Stroud & District Area SMALL PRACTISE FOR SMALL CLIENTS = SMALL FEES CHARGED BY US
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mobile internet is just a tiny part of my audience, so.....
WHY BOTHER?Nick Warner, of internet specialists Computancy in Bisley, says: “more and more of our clients are realising that they need to have a website that is responsive so it will be visible on all devices. All of our new website designs are built to be viewed correctly across different devices, browsers and platforms.
As internet technology moves on so quickly, we are now re-designing sites that were previously built as static sites only a year or so ago. Because of this we introduced a new monthly PAYG design & hosting package option that is proving very popular with smaller businesses. With these packages you know that your site is always up to date and will be re-designed every 24 months and all at a fixed, low monthy cost”
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What can help?As a qualified and registered CBT and EMDR therapist, I have helped many people overcome their phobias.To find out more, please call me on 07525 442418
or email [email protected] am registered with major healthcare providers
More often than not, the things we enjoy aren’t necessari-ly very good for us. Most of us are guilty of snacking on chocolate or having a glass of wine after work, and while these improve our mood, they’re not ideal for our bodies if used in excess. With current statistics showing increases in ill-health, and a society where it’s difficult to find free time around work or family duties, why not consider making some time to play sport or exercise with friends?
NHS statistics have shown that regular moderately-intense exercise – any exercise which causes the heart rate to rise – can reduce the risks of coronary heart disease and stroke by up to 35%, and reduce the risk of type 2 diabetes by up to 50%. Evidence has also shown that regular exercise can reduce the risk of breast and colon cancers. On top of these ob-vious physical advantages, kicking a ball around the park or jogging with a friend can also do wonders for your mental wellbeing. Exercise releases endorphins, which are nat-urally produces in your body and give the sense of being “high on life”; completely con-tent and de-stressed. Regular exercise has been shown to reduce the risk of depression by up to 30% too – and with no entrance fees or hidden costs for going for a jog around the town, what’s not to like?
Even if you don’t fancy working up a sweat, even a walk in the countryside could do wonders to help you relax. Even if you live in the heart of a busy city, there are often easily reachable sights of natural beauty to accompany the fresh air and peaceful quiet-ness of a country walk. We’re surrounded by modern technology, and bombarded by information almost all of our waking lives, so it’s often easy to forget the therapeutic qualities of getting back in touch with nature.
Perhaps you aren’t keen on running around the park or walking through the countryside? Well, fortunately you can still relax and treat yourself from the comfort of your own home. Even setting aside five minutes to take some deep breaths can improve mood and calmness. Take a deep breath in, hold for ten seconds, and exhale. Repeating this several times regulates the carbon dioxide and oxygen levels in your blood, and brings
a sense of well-being. If you feel like taking this a step further, then a wide range of meditative techniques are available at your local library or through a quick Google search. Why not find out what works for you?
While you’re at home, you could also set aside some time for a long, hot bath. Throw in some candles and soothing music, and an hour later you’ll be relaxed and content. You could even make a day of it, and visit a local spa with your other half or another family member. Most spas offer a range of treatments, from a basic pedicure to a full body mas-sage, all of which are designed to relax and repair you both mentally and physically. So, why not go out and do something today!?
Things to do for fun! By Zoe Warner of Vanilla Moon
Vanilla Moon are based in Eastcombe: visit www.vanillamoon.biz
Please mention The Five Valleys Directory when responding to adverts
37
More often than not, the things we enjoy aren’t necessari-ly very good for us. Most of us are guilty of snacking on chocolate or having a glass of wine after work, and while these improve our mood, they’re not ideal for our bodies if used in excess. With current statistics showing increases in ill-health, and a society where it’s difficult to find free time around work or family duties, why not consider making some time to play sport or exercise with friends?
NHS statistics have shown that regular moderately-intense exercise – any exercise which causes the heart rate to rise – can reduce the risks of coronary heart disease and stroke by up to 35%, and reduce the risk of type 2 diabetes by up to 50%. Evidence has also shown that regular exercise can reduce the risk of breast and colon cancers. On top of these ob-vious physical advantages, kicking a ball around the park or jogging with a friend can also do wonders for your mental wellbeing. Exercise releases endorphins, which are nat-urally produces in your body and give the sense of being “high on life”; completely con-tent and de-stressed. Regular exercise has been shown to reduce the risk of depression by up to 30% too – and with no entrance fees or hidden costs for going for a jog around the town, what’s not to like?
Even if you don’t fancy working up a sweat, even a walk in the countryside could do wonders to help you relax. Even if you live in the heart of a busy city, there are often easily reachable sights of natural beauty to accompany the fresh air and peaceful quiet-ness of a country walk. We’re surrounded by modern technology, and bombarded by information almost all of our waking lives, so it’s often easy to forget the therapeutic qualities of getting back in touch with nature.
Perhaps you aren’t keen on running around the park or walking through the countryside? Well, fortunately you can still relax and treat yourself from the comfort of your own home. Even setting aside five minutes to take some deep breaths can improve mood and calmness. Take a deep breath in, hold for ten seconds, and exhale. Repeating this several times regulates the carbon dioxide and oxygen levels in your blood, and brings
a sense of well-being. If you feel like taking this a step further, then a wide range of meditative techniques are available at your local library or through a quick Google search. Why not find out what works for you?
While you’re at home, you could also set aside some time for a long, hot bath. Throw in some candles and soothing music, and an hour later you’ll be relaxed and content. You could even make a day of it, and visit a local spa with your other half or another family member. Most spas offer a range of treatments, from a basic pedicure to a full body mas-sage, all of which are designed to relax and repair you both mentally and physically. So, why not go out and do something today!?
Things to do for fun! By Zoe Warner of Vanilla Moon
Vanilla Moon are based in Eastcombe: visit www.vanillamoon.biz
It’s easy to be in the Five Valleys Directory and more importantly………………….. IT WORKS!
Prices start for as little as £15 per month
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FRI 2ND - Vintage & Collectors’ Fayre runs from 10am -3pm at Nailsworth Town Hall with free entry and a donation made to charity. More information on this monthly event from Larry Dyer on 07800 951964. Next date will be Fri. 6th September.
FRI 2ND - SUN 4TH - Stall at Gatcombe Horse Trials for Stroud’s Cats’ Protection League. Please support them if you can.
SAT 3RD - 10m - 12noon Coffee Morning in John Wesley Room, Randwick with coffee, cakes, raffle etc. with all welcome.
SAT 3RD - Acoustic Concert with Robin & Bina Williamson starts 8pm at Horsley Village Hall. Contact 01453 836451.
SAT 3RD - Opening of Gigg Mill from 10am -12noon and Dunkirk Mill Centre from 2-4pm. Dunkirk Mill Centre also open SUN 4th- from 2-4pm with details 01453 766273.
SUN 4TH - Holy Trinity Church Parish Communion starts 10am with the Ministry of Prayer and Prayer for Healing.
SUN 4TH - Services across the Diocese will include 8am Holy Communion, 11am Saints Alive and 4pm Choral Evensong at All Saints’, Uplands. 11am Sung Eucharist at Holy Trinity, Slad, 9.30am Sung Eucharist at St. Laurence, Stroud and Together at 10am at St. Matthew’s Church, Cainscross.
MON 5TH - Tea and Cake at Shortwood Football Club from 2-4pm. Entry £2 with bingo, skittles and a raffle.
MON 5TH - ME Support Group meeting starts 11am at Scrumptious Café, Nailsworth for support on this nasty condition, coffee and chat. Contact Richard 07814 223567.
TUES 6TH - SDC Tenant’s drop-in advice session from 9.30am -11.30am at Arkell Community Centre, Forest Green.
TUES 6TH - Cainscross WI meet at 7.15pm in St. Matthew’s Church Hall for A Quiz Based Talk by Steve Morton on ‘Gloucestershire Arthritis Trust’. New members/visitors welcome with a sales table, raffle and refreshments.
WED 7TH - NHP Longer Health Walk meet Nailsworth Bus Station 9.55am. More information from Ros 01453 834485.
WED 7TH - Nailsworth & District Flower Arrangement Society meet at 7.30pm in the Town Hall for Area Demonstrator Pat Billing and ‘Angles & Tangles’ with visitors very welcome.
SUN 11TH - 10.30am Sunday Praise at Holy Trinity, Stroud
which will be Revd. Withey’s last service at the church.
SUN 11TH - 8.45am Breakfast Praise, followed at 10.30am Family Worship at Christ Church, Nailsworth.
SUN 11TH - 6.30pm Service at Arkell Centre, Forest Green.
SUN 11TH - History Walk: Clothiers’ Houses, starting at the Museum in the Park at 2pm to stroll in the lower Painswick valley to view more historic houses in beautiful landscape.
Booking needed on 01453 766273.
TUES 13TH - Special Holiday Workshops: Ancient Art Prints run 10.30am- 12.30pm and 2-4pm at a cost of £4 each at The Museum in the Park. More details from 01453 763394.
WED 14TH - 11am Holy Communion at More Hall Convent with all welcome to attend.
SAT 17TH - 10am -12noon opening at Gigg Mill and 2-4pm opening at Dunkirk Mill Centre. Charges apply for both.
SUN 18TH - Stroud’s Cats’ Protection League hold Felines at Frocester running from 11am -3pm with cat goods, refreshments, raffle, tombola etc. Visit www.stroud.cats.org.uk.
SUN 18TH - 10.30am Family Worship and 6pm Evening Worship with Holy Communion at Christ Church, Nailsworth
SUN 18TH - 2-4pm Opening at Dunkirk Mill Centre.
SUN 18TH - Take Time For Tea party at Cotswold Care Hospice from 2.30 -4pm with everyone welcome. Details 01453 886868
MON 19TH - NSOC Gardening Group hold talk by Head Gardener ‘Gardening at Ruskin Mill’ starts 7pm and more details from 01453 834046.
TUES 20TH - Theo’s Summertime Party at Stroud’s Subscription Rooms with tickets for £8/6 available from 01453 760900.
WED 21ST - Macular Society at Christ Church Hall, Nailsworth. More information available from Sandra 01453 833614.
THURS 22ND - Rambling Group have walk planned, setting out at 9.30am with more details Angela 01453 832911.
SAT 24TH - Market Street Market when all the shops in Nailsworth spill into the street with food, music and entertainment.
SAT 24TH - Farmers’ Market runs in Mortimer Gardens from 10am -1pm for all your weekend produce and requirements.
SAT 24TH - MON 26TH - Minchinhampton Archive Exhibition ‘100 years of Caring’ in Amberley Parish Rooms. Opening times Sat & Mon 10am-4pm. Sunday 1-4pm. Adults £2.
SUN 25TH - Chalford Industrial Walk to St. Mary’s Mill which will be open to view a large waterwheel and steam engine. View a wealth of industry in a beautiful valley. Book 01453 766273.
SUN 25TH - Music at Minch with Nicholas Simms and the show songs. More details from Joan on 01453 834979.
SUN 25TH - 10.30am Family Worship with Margaret Marshall at Christ Church, Nailsworth and 3pm Service at Concord.
MON 26TH - Bank Holiday - Opening at Dunkirk Mill Centre from 2-4pm. Also opens WED 28TH at the same times.
TUES 27TH - Minchinhampton WI hold Summer Lunch in the Porch Room, Minchinhampton.
WED 28TH - Alzheimer Café runs again from 2-4pm in Christ Church Rooms, Nailsworth with more details 01453 834714.
SAT 31ST - MON 2ND SEPT - Stroud Fringe Festival features a host of entertainers in various venues in and around Stroud. For more information email [email protected] or visit www.stroudfringe.co.uk.
TUES 3RD - Cainscross WI meet at St. Matthew’s Church Hall at 7.15pm for ‘That’s Life’ - Monologues by Claire Greenwood.
WED 4TH - Nailsworth & District Flower Arrangement Society meet in the Town Hall for Jayne Morriss demonstrating ‘Gardening Versus Floristy’ with visitors welcome.
Details may change, so please check before setting out!
To list your events/activities for September, please contact Mary Jarrett on 01453 762812 as soon as possible.
Have you got a book inside there? Then let sprinters
print it for you.Almost everyone has a book inside them, it’s just a matter of
extracting it from the grey matter and getting it into the print.With the latest modern digital technology we can print just a few
books or with conventional technology, thousands.Is it as simple as that? Well not quite.
You might have a great story to tell but it might need proofreading and editing, and once that is done it will
certainly need designing for the page.We have linked up with a local publisher and professional
proofreader to offer a complete package from the words in your head to the book on the shelf.
Alternatively if you want to print your book directly from your copy we can do that too, but the most important ingredient
before we print is advice, and we give lots of that too, for free.Who are we, and what’s our backgound?
Sprinters are part of Severnprint, one of Gloucestershire’s most established and respected print companies. Paul Davies,
who runs the Sprinters section, advises on the best way to print your book for the best results.
We do everything we can to make your ideas into a reality. In the first instance call Paul on 01452 300158 for a chat about
your project or even better come and see him at the Severnprint factory to see what we can do for you.
Alternatively take a look on-line at the Sprinters website where there is a special page on books.
Lets make your idea a reality.
*
Paul and Sprinters are part of Severnprint one of Gloucester’s finest quality printers and if he can’t answer your question he has lots of others behind him who can! Just ask.
For all you need to knowabout print call Paul on 01452 300158
or take a look at www.sprintersprint.co.uk*
3rd Five Valleys ad.indd 1 07/04/2010 15:25:53
21Have you got a book inside there? Then let sprinters
print it for you.Almost everyone has a book inside them, it’s just a matter of
extracting it from the grey matter and getting it into the print.With the latest modern digital technology we can print just a few
books or with conventional technology, thousands.Is it as simple as that? Well not quite.
You might have a great story to tell but it might need proofreading and editing, and once that is done it will
certainly need designing for the page.We have linked up with a local publisher and professional
proofreader to offer a complete package from the words in your head to the book on the shelf.
Alternatively if you want to print your book directly from your copy we can do that too, but the most important ingredient
before we print is advice, and we give lots of that too, for free.Who are we, and what’s our backgound?
Sprinters are part of Severnprint, one of Gloucestershire’s most established and respected print companies. Paul Davies,
who runs the Sprinters section, advises on the best way to print your book for the best results.
We do everything we can to make your ideas into a reality. In the first instance call Paul on 01452 300158 for a chat about
your project or even better come and see him at the Severnprint factory to see what we can do for you.
Alternatively take a look on-line at the Sprinters website where there is a special page on books.
Lets make your idea a reality.
*
Paul and Sprinters are part of Severnprint one of Gloucester’s finest quality printers and if he can’t answer your question he has lots of others behind him who can! Just ask.
For all you need to knowabout print call Paul on 01452 300158
or take a look at www.sprintersprint.co.uk*
3rd Five Valleys ad.indd 1 07/04/2010 15:25:53
42
Are you involved in producing your local parish magazine, church or village newsletter?
If so we’d like to hear from you and can help you save time and money in the process. Jamprint specialise in producing parish magazines, church and village newsletters. We have managed to save parishes thousands of pounds over recent years. Working in partnership, producing an even better product and one for everyone to be proud of. Why settle for second best, your hard work and parish deserves ‘the best for less’
We also offer full colour covers free of charge to give your newsletter an eye-catching presence. Why not consider allowing parish, church members and your local school to contribute their favourite local photographs for inclusion for the enjoyment of everyone?It’s your local magazine for you all to enjoy so please contact us today for a free – no obligation - price comparison. We promise no ‘pushy’ sales people, just competitive pricing to save you money. We hope to hear from you soon.
• Wheelchairs, manual and powered• Scooters and portable scooters• Powered riser/recline armchairs• Household, bathing and walking aids• Large display in country showroom• Private test area• High quality products• Disabled facilities and easy parking• Part exchange, new and
reconditioned
www.OptimumMobility.co.uk
Optimum MobilityGenuine advice and best value from the local specialist
The Old Dairy, Pinkney Park, Sherston, Malmesbury
01666 840060
Assessmentand
tuitionat home
THE MAGAZINE OF CORSHAM CHURCHESFEBRUARY 2013
St. Philip & St.. James St. Patrick’s St. John The Baptist
St. Bartholomew’s St. Aldhelm’s
50p
Don’t put up with a
s l o wcomputer!
Let us sort it for you.
S.O.S. COMPUTER SOLUTIONSRepairs, Servicing, Setup & TuitionPhone Ged FitzGerald - your local IT technicianOffice: 01225 819815 Mobile: 07766 704423email: [email protected] and BUSINESS SOLUTIONS
No callout fee
S-S FEB 2013 cover:S/S FEB 2013 cover 08/01/2013 15:59 Page 1
MARCH 201360P PER COPY OR £6.00 FOR THE YEAR
Cover 12 Months 1 colour 2/1/09 4:19 pm Page 3
Offering the rightproduct solutionfirst time everytime
Library Van.....................10:00am School -10:35am Central Bus Stop(alt) Short Mat Bowls............2.00pm VHFridaysVillage Voices...........................2:00pm VHSundaysMount Zion Church....10am & 6pm VH
Other Useful Dates/Times Farm & Coffee Shop: Tues-Sat 9.00-4.00 Sun11.00-4.00 Post Office: Mon,Tue, Thurs9-12:30am - Weds 9-12:00amPre-School.............Mon-Fri 9am to 3pmParish Council (2nd Weds) - 7:30pm VHVH = Village Hall
FUTURE DATESOct 20 Rock & Blues Star InnNov 17 Christmas Market Village HallNov 24 Coach trip to London
HULLAVINGTON NEWS
October - November 2012
A Summer to Remember........WILTSHIRE FHS RESOURCE CENTREUNIT 3 · BATH ROAD BUSINESS CENTRE · DEVIZES · WILTSHIRE · SN10 1XAwww.wiltshirefhs.co.uk
WILTSHIRE FAMILY HISTORY SOCIETY
JANUARY 2013 ISSUE NO 128
WFHS 128 Jan 2013 Co_Layout 1 06/12/2012 10:10 Page 1
WHAT’S ONYour guide to events & offers in your area
Incorporating the North West Wiltshire Community
NEWFREE MAGAZINE
The Corsham Pound Arts Centre
CINEMA LISTINGScourtesy of
TOP NOSHRestaurant &
Pub Guide
RECIPEOF THE MONTHTasty Ideas from The Bridge Brasserie
Viewed by over 20,000 people Issue 2 March - April 2013
Jamprint offering the right product solution - first time - every time!
Are you involved in producing your local parish magazine, church or village newsletter?
If so we’d like to hear from you and can help you save time and money in the process. Jamprint specialise in producing parish magazines, church and village newsletters. We have managed to save parishes thousands of pounds over recent years. Working in partnership, producing an even better product and one for everyone to be proud of. Why settle for second best, your hard work and parish deserves ‘the best for less’
We also offer full colour covers free of charge to give your newsletter an eye-catching presence. Why not consider allowing parish, church members and your local school to contribute their favourite local photographs for inclusion for the enjoyment of everyone?It’s your local magazine for you all to enjoy so please contact us today for a free – no obligation - price comparison. We promise no ‘pushy’ sales people, just competitive pricing to save you money. We hope to hear from you soon.
• Wheelchairs, manual and powered• Scooters and portable scooters• Powered riser/recline armchairs• Household, bathing and walking aids• Large display in country showroom• Private test area• High quality products• Disabled facilities and easy parking• Part exchange, new and
reconditioned
www.OptimumMobility.co.uk
Optimum MobilityGenuine advice and best value from the local specialist
The Old Dairy, Pinkney Park, Sherston, Malmesbury
01666 840060
Assessmentand
tuitionat home
THE MAGAZINE OF CORSHAM CHURCHESFEBRUARY 2013
St. Philip & St.. James St. Patrick’s St. John The Baptist
St. Bartholomew’s St. Aldhelm’s
50p
Don’t put up with a
s l o wcomputer!
Let us sort it for you.
S.O.S. COMPUTER SOLUTIONSRepairs, Servicing, Setup & TuitionPhone Ged FitzGerald - your local IT technicianOffice: 01225 819815 Mobile: 07766 704423email: [email protected] and BUSINESS SOLUTIONS
No callout fee
S-S FEB 2013 cover:S/S FEB 2013 cover 08/01/2013 15:59 Page 1
MARCH 201360P PER COPY OR £6.00 FOR THE YEAR
Cover 12 Months 1 colour 2/1/09 4:19 pm Page 3
Offering the rightproduct solutionfirst time everytime
Library Van.....................10:00am School -10:35am Central Bus Stop(alt) Short Mat Bowls............2.00pm VHFridaysVillage Voices...........................2:00pm VHSundaysMount Zion Church....10am & 6pm VH
Other Useful Dates/Times Farm & Coffee Shop: Tues-Sat 9.00-4.00 Sun11.00-4.00 Post Office: Mon,Tue, Thurs9-12:30am - Weds 9-12:00amPre-School.............Mon-Fri 9am to 3pmParish Council (2nd Weds) - 7:30pm VHVH = Village Hall
FUTURE DATESOct 20 Rock & Blues Star InnNov 17 Christmas Market Village HallNov 24 Coach trip to London
HULLAVINGTON NEWS
October - November 2012
A Summer to Remember........WILTSHIRE FHS RESOURCE CENTREUNIT 3 · BATH ROAD BUSINESS CENTRE · DEVIZES · WILTSHIRE · SN10 1XAwww.wiltshirefhs.co.uk
WILTSHIRE FAMILY HISTORY SOCIETY
JANUARY 2013 ISSUE NO 128
WFHS 128 Jan 2013 Co_Layout 1 06/12/2012 10:10 Page 1
WHAT’S ONYour guide to events & offers in your area
Incorporating the North West Wiltshire Community
NEWFREE MAGAZINE
The Corsham Pound Arts Centre
CINEMA LISTINGScourtesy of
TOP NOSHRestaurant &
Pub Guide
RECIPEOF THE MONTHTasty Ideas from The Bridge Brasserie
Viewed by over 20,000 people Issue 2 March - April 2013
Official Fuel Economy Figures for the MINI Hatch Range: Urban 28.0-67.3 mpg (10.1-4.2 l/100km). Extra Urban49.6-80.7 mpg (5.7-3.5 l/100km). Combined 39.8-74.3 mpg (7.1-3.8 l/100km). CO2 Emissions 165-99 g/km.£500 dealer deposit contribution applies to MINI Cooper D Bayswater Hatch if registered 25 July - 30 September 2013. Finance example is based on a MINI Select agreement for the model stated a MINI Cooper DBayswater Hatch with MINI tlc and a contract mileage of 32,000 miles and an excess mileage charge of 3.90p per mile. **MINI tlc provides scheduled service cover for the length of your agreement, or 5 years or50,000 miles (whichever comes first) at MINI Workshops; maintenance items (e.g. tyres, brake pads and 2nd brake fluid change) not covered; not transferable to another vehicle. See www.mini.co.uk for full MINItlc terms. *On the road cash price includes 3 year MINI Dealer Warranty, MINI Emergency Service, 12 months’ road fund licence, vehicle first registration fee, delivery, number plates and VAT. ††Option to purchasefee and optional final payment payable at the end of the agreement if you decide to purchase the vehicle. Excess mileage charges and vehicle condition charges may be payable if you return the vehicle. Prices arecorrect at time of publication 1 July 2013 and are subject to change without notice. Retail customers only. Finance is subject to status and available to over 18’s in the UK only (excluding the Channel Islands and Isleof Man). Guarantees and indemnities may be required. Advertised finance is provided by MINI Financial Services, Bartley Way, Hook, Hampshire RG27 9UF. Whilst we have close links with MINI FS and commonly introducecustomers to MINI FS, we do not work exclusively with MINI FS. This introduction does not amount to independent financial advice. ^Test drives are subject to status and availability. †Terms and conditions apply.
Yours with all these specification upgrades as standard:MINI Kite Blue metallic paint, 17” Sandblast turned alloy wheels in Jet Black, Contrast Blue andGrey bonnet stripes, Contrast Blue and Grey mirror caps, Bayswater badging appears throughout,Punch leather seats in Rocklike Anthracite, Contrast stitching in Blue and Brown. Available asMINI Cooper, Cooper D, Cooper S or Cooper SD models.
Plus we’ll give you £500 towards your deposit if registered before 30.09.13, and if you alreadyhave a MINI or a BMW (doesn’t need to be a Cotswold MINI/BMW) and buy with a new MINI Select agreement, we’ll give you £700† customer loyalty on top.
For more information or to arrange a test drive^ call by and see our MINI Sales Specialists.
MINI COOPER D BAYSWATER HATCH Representative example inc. MINI tlc** (5yrs/50k miles service pk).
Term of agreement 48 months
47 monthly payments £249.99
On the road cash price* £19,528.48
Customer deposit £1,499.99
Dealer deposit contribution £500.00
Total deposit £1,999.99
Option to purchase fee†† £10.00
Optional final payment £7,736.50
Total amount payable £21,486.02
Total amount of credit £17,528.49
Rate of interest 3.9% Fixed
Representative 3.9% APR
THE MINI BAYSWATER.PAYMENTS TAILOREDTO SUIT YOU AND £500 DEALER CONTRIBUTION IF REGISTERED BEFORE 30.09.13.
Official Fuel Economy Figures for the MINI Hatch Range: Urban 28.0-67.3 mpg (10.1-4.2 l/100km). Extra Urban49.6-80.7 mpg (5.7-3.5 l/100km). Combined 39.8-74.3 mpg (7.1-3.8 l/100km). CO2 Emissions 165-99 g/km.£500 dealer deposit contribution applies to MINI Cooper D Bayswater Hatch if registered 25 July - 30 September 2013. Finance example is based on a MINI Select agreement for the model stated a MINI Cooper DBayswater Hatch with MINI tlc and a contract mileage of 32,000 miles and an excess mileage charge of 3.90p per mile. **MINI tlc provides scheduled service cover for the length of your agreement, or 5 years or50,000 miles (whichever comes first) at MINI Workshops; maintenance items (e.g. tyres, brake pads and 2nd brake fluid change) not covered; not transferable to another vehicle. See www.mini.co.uk for full MINItlc terms. *On the road cash price includes 3 year MINI Dealer Warranty, MINI Emergency Service, 12 months’ road fund licence, vehicle first registration fee, delivery, number plates and VAT. ††Option to purchasefee and optional final payment payable at the end of the agreement if you decide to purchase the vehicle. Excess mileage charges and vehicle condition charges may be payable if you return the vehicle. Prices arecorrect at time of publication 1 July 2013 and are subject to change without notice. Retail customers only. Finance is subject to status and available to over 18’s in the UK only (excluding the Channel Islands and Isleof Man). Guarantees and indemnities may be required. Advertised finance is provided by MINI Financial Services, Bartley Way, Hook, Hampshire RG27 9UF. Whilst we have close links with MINI FS and commonly introducecustomers to MINI FS, we do not work exclusively with MINI FS. This introduction does not amount to independent financial advice. ^Test drives are subject to status and availability. †Terms and conditions apply.
Yours with all these specification upgrades as standard:MINI Kite Blue metallic paint, 17” Sandblast turned alloy wheels in Jet Black, Contrast Blue andGrey bonnet stripes, Contrast Blue and Grey mirror caps, Bayswater badging appears throughout,Punch leather seats in Rocklike Anthracite, Contrast stitching in Blue and Brown. Available asMINI Cooper, Cooper D, Cooper S or Cooper SD models.
Plus we’ll give you £500 towards your deposit if registered before 30.09.13, and if you alreadyhave a MINI or a BMW (doesn’t need to be a Cotswold MINI/BMW) and buy with a new MINI Select agreement, we’ll give you £700† customer loyalty on top.
For more information or to arrange a test drive^ call by and see our MINI Sales Specialists.
MINI COOPER D BAYSWATER HATCH Representative example inc. MINI tlc** (5yrs/50k miles service pk).
Term of agreement 48 months
47 monthly payments £249.99
On the road cash price* £19,528.48
Customer deposit £1,499.99
Dealer deposit contribution £500.00
Total deposit £1,999.99
Option to purchase fee†† £10.00
Optional final payment £7,736.50
Total amount payable £21,486.02
Total amount of credit £17,528.49
Rate of interest 3.9% Fixed
Representative 3.9% APR
THE MINI BAYSWATER.PAYMENTS TAILOREDTO SUIT YOU AND £500 DEALER CONTRIBUTION IF REGISTERED BEFORE 30.09.13.
aurie Lee said “I wanted to communicate what I had seen, so that others could see it”, and as you look around the Stroud valleys you can see why you would want to help
others understand the wonders of the area.
Whatever the season, our piece of this England is special . . . so special that to many it becomes ambition’s graveyard . . . How many have decided not to take that better job in Hull, Manchester or Luton (great though those places are) because our children go to our local primary school or it dawns on us that the quality of our lives would be less good somewhere else?
My company specialises in renting property (we are not estate agents) and I have to say that people are wanting to live in our area in ever increasing numbers. We now keep a register of people who desire to be a part of our community; people who want to have a part of what we see every day . . . and probably take for granted.