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Five Things Americans Don’t Know About Magnesium
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Five Things Americans Don't Know About Magnesium

Aug 15, 2015

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Page 1: Five Things Americans Don't Know About Magnesium

Five Things Americans Don’t Know About Magnesium

Page 2: Five Things Americans Don't Know About Magnesium

Nutrition experts agree that Americans are chronically low in magnesium.

Page 3: Five Things Americans Don't Know About Magnesium

Most Chinese have stronger bones than

Americans, even though they take in lower

amounts of calcium. However, the rural

Chinese diet is rich in magnesium.

Page 4: Five Things Americans Don't Know About Magnesium

The healing properties and uses of magnesium-rich foods include

• Calming the nervous system

• Harmonizing various mental and emotional imbalances, including irritability, depression, bipolar disorder and sleep disorder

• Deep muscle relaxation

• Soothing erratic bodily changes such as migraine, cramps and spasms

• Easing the digestive tract

• Enabling the body to overcome the fast-cycling of blood sugar imbalances in alcoholism and diabetes

Page 5: Five Things Americans Don't Know About Magnesium

Green leafy vegetables and nuts are a very good source of

magnesium!

Page 6: Five Things Americans Don't Know About Magnesium

However, many Americans are not getting the recommended levels of

magnesium because of soil depletion.

Page 7: Five Things Americans Don't Know About Magnesium

Scientific American found that modern intensive agricultural

methods have stripped increasing amounts of nutrients from the soil.

Page 8: Five Things Americans Don't Know About Magnesium

In his book, Healing With Whole

Foods, Dr. Paul Pitchford talks about the benefits of the

Chinese rural diet—

Page 9: Five Things Americans Don't Know About Magnesium

“Anyone who eats a balanced diet of whole grains, fruits and vegetables, and the right fats

and protein foods, loses excessive

weight.”

Page 10: Five Things Americans Don't Know About Magnesium

What the Chinese know about magnesium that most Americans don’t—

Page 11: Five Things Americans Don't Know About Magnesium

1) Magnesium can revitalize

the gall bladder and liver

Page 12: Five Things Americans Don't Know About Magnesium

2) Magnesium is a calming nutrient

that impacts everything from your stress-level to your sleeping

pattern

Learn more here.

Page 13: Five Things Americans Don't Know About Magnesium

3) Magnesium improves your digestive tract

Page 14: Five Things Americans Don't Know About Magnesium

4) Magnesium boosts yourheart health, enabling a longer and

healthier life!

Page 16: Five Things Americans Don't Know About Magnesium

Americans also consume way too

much refined sugar and

carbohydrates, causing even more health problems.

Learn how fast food is harming your health.

Page 17: Five Things Americans Don't Know About Magnesium

A 1980s study found a 1700%

greater likelihood of a middle-aged American male

dying from heart disease compared

with those on a typical Asian diet.

Page 18: Five Things Americans Don't Know About Magnesium

Because the Chinese eat a diet richer in magnesium than

Americans, they do not suffer from the

same diseases plaguing Americans!

Page 19: Five Things Americans Don't Know About Magnesium

Americans are also magnesium deficient

because of a reliance on bottled water which provides

little or no magnesium.

Page 20: Five Things Americans Don't Know About Magnesium

Water-purification facilities have intensified their efforts to remove contaminants from

drinking water, which is great!

Page 21: Five Things Americans Don't Know About Magnesium

Unfortunately, these modern methods also deplete drinking water of vital minerals like magnesium.

Page 22: Five Things Americans Don't Know About Magnesium

The daily recommended dietary allowance for men is 420 mg and for women is 320 mg

Page 23: Five Things Americans Don't Know About Magnesium

Eating magnesium-rich foods probably still isn’t giving you the adequate amount your body desperately needs.

Learn the best way to achieve this!

Page 24: Five Things Americans Don't Know About Magnesium

EASE Magnesium from Activation

Products is created with pure Magnesium Chloride Hexahydrate, one of the safest and

most absorbable forms of magnesium

available.

Page 25: Five Things Americans Don't Know About Magnesium

Don’t be part of the vast majority of Americans that are deficient in this vital nutrient that fuels

over 300 internal body functions. Begin your regular magnesium

regimen here!