1] FITPRO August 2012 Vol. 3, Issue 8 Class Flash: Cancellations: Tuesday andThursday 9 AM PiYo classes @ MIlton Marx Monday 5:30 PM ZumbaToning class at Beloit Marx Wednesday 6 PM Zumba class at Flexx Appeal in Edgerton ALL Outdoor BootCamp classes at Palmer Park....includes Tuesday,Thursday 7 PM and Saturday 8AM classes We are sorry for the cancellations but are due to low numbers. We will revisit adding PiYo classes back in October. An AdvoCare Success Sry: Glad she did it! In February of 2010, I began my life-changing journey. At 275 pounds and a size 22 I was miserable: constantly tired, grumpy, and unmotivated. I started walking and lost about 30 pounds which I felt good about, but I still did not feel great. A coworker at day care tried to introduce me to AdvoCare, but I was very resistant. I didn't want any potions and I surely didn't want to sit in the bathroom all day or go on a liquid diet! She finally gave me a lot of free Spark samples - practically an entire box worth! Never wanting anything to go to waste, I figured I may as well drink it... what could it hurt? I drank it,Spark by the way, and I felt great! I inquired about that 'cleanse thing' she had done and begrudgingly signed up to get a discount and got started. By day 4, I was hooked! My energy was through the roof! By the end of the cleanse phase, I noticed that my body was functioning better in a multitude of ways - most noticeably with waste removal. Yes! With that first 24 Day Challenge I lost 8 pounds and 12 inches. To date I am down 85 pounds and since 10/10/10 I have lost more than 10 inches in my waist alone! I've gone from a size 22 to a 14 and I feel amazing! By staying on product AdvoCare is continuing to help me reach my wellness goals. I am very excited to see how my AdvoCare business will grow and mature into a plan B or even a plan A income just by helping others reach their potential for better health and financial freedom. The AdvoCare 24-Day Challenge is a 2- phase program that consists of a 10- day cleanse followed by a 14-day lean and tone phase. The cleanse is gentle and “uneventful!” Average losses are 10 pounds and 10 inches. AdvoCare uses regular grocery store food to teach you to eat healthily for the rest of your life. We are advocates for lifestyle changes vs. starvation shake diets! To get more information about the challenge, please see a FitPro instructor/AdvoCare representative who can get you started today! Congrats FitPro instructor Jaime Strickert on your success!!
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Transcript
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FITPROAugust 2012 Vol. 3, Issue 8 Class Flash:
Cancellations: Tuesday and Thursday 9 AM PiYo classes @ MIlton MarxMonday 5:30 PM Zumba Toning class at Beloit MarxWednesday 6 PM Zumba class at Flexx Appeal in EdgertonALL Outdoor BootCamp classes at Palmer Park....includes Tuesday, Thursday 7 PM and Saturday 8AM classes
We are sorry for the cancellations but are due to low numbers. We will revisit adding PiYo classes back in October.
An AdvoCare Success Story: Glad she did it!
In February of 2010, I began my life-changing journey. At 275 pounds and a size 22 I was
miserable: constantly tired, grumpy, and unmotivated. I started walking and lost
about 30 pounds which I felt good about, but I still did not feel great. A coworker at day care tried to introduce me to AdvoCare, but I was very resistant. I didn't want any potions and I surely didn't want to sit in the bathroom all day or go on a liquid diet! She finally gave me a lot of free Spark samples - practically an entire box worth! Never wanting anything to go to waste, I
figured I may as well drink it... what could it hurt? I drank it,Spark by the way, and I felt
great! I inquired about that 'cleanse thing' she had done and begrudgingly signed up to get a
discount and got started. By day 4, I was hooked! My energy was through the roof! By
the end of the cleanse phase, I noticed that my body was functioning better in a multitude of ways - most noticeably with waste removal.
Yes! With that first 24 Day Challenge I lost 8 pounds and 12 inches. To date I am down 85 pounds and since 10/10/10 I have lost more than 10 inches in my waist alone! I've gone
from a size 22 to a 14 and I feel amazing! By staying on product AdvoCare is continuing to help me reach my wellness goals. I am very
excited to see how my AdvoCare business will grow and mature into a plan B or even a plan A
income just by helping others reach their potential for better health and financial freedom.
The AdvoCare 24-Day Challenge is a 2-phase program that consists of a 10-
day cleanse followed by a 14-day lean and tone phase. The cleanse is gentle and “uneventful!” Average losses are 10 pounds and 10 inches. AdvoCare uses regular grocery store food to
teach you to eat healthily for the rest of your life. We are advocates for lifestyle
changes vs. starvation shake diets!
To get more information about the challenge, please see a FitPro
instructor/AdvoCare representative who can get you started today!
Congrats FitPro instructor Jaime
Strickert on your success!!
[2]
August ’12 Start Time Monday Tuesday Wed Thursday Friday Saturday Sunday
5-6 AM Marx Milton 5 AM Jillian
FitPro Services
“Affordable Fitness”
Marx Milton 5 AM Jillian
Marx Milton 5 AM Jillian
6-9 AM Marx Milton 9 AM Shannon
Roscoe YMCA9 AM Jillian
Marx Milton 9 AM Shannon
Roscoe YMCA9 AM Lynette
Fitness Zone830 AM Lynette
Marx Milton 9 AM Shannon
Marx Milton 9AM
Roscoe YMCA 9 AM
Beloit YMCA9AM
9:30 AM-4 PM
Fitness Zone 9:45 AM
Fitness Zone12 PM
Milton Marx12PM
5-7 PM Senior Center5 PM Shannon
Footville Elem 5:30 PM Trudy
Milton Marx5:45 PM Kari
Fitness Zone5:30 PM Tanya
Senior Center5:45 PM Heidi
Roscoe YMCA 6 PM Alisha
Senior Center5 PM Heidi
Footville Elem 5:30 PM Adrienne
Marx Milton5:45 PM Kari
Senior Center 5:45 PM Shannon
Johnstown Comm Ctr 6:30 PM Claudine
Salvation Army6:30 PM Jillian
All Classes are $3 Drop in unless
otherwise indicated
7-8 PM Fitness Zone 7 PM Jillian
Fitness Zone 7 PM Abby
Roscoe YMCA 7 PM Abby
Locations: Milton Marx Dance 144 Merchant Row, Milton., The Fitness Zone, 807 Progressive Lane, S. Beloit Roscoe YMCA, 9901 Main St, Roscoe, IL, Beloit YMCA, 1865 Riverside Dr, Beloit, WI, The Salvation Army 628 Broad St, Beloit. Janesville Senior Center 69 Water St, JʼVille Marx Dance Beloit 1659 Huebbe Parkway, Beloit Johnstown
Community Center, 9937 North Cty Tk M, Johnstown, WI, Footville Elementary 121 Janesville St, Footville, WI., Monroe Middle School, 1510 13th Street, Monroe, WI
Start Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5-6 AM
SuperSculpt Marx Milton
5 AM Jillian/Trudy
PiYo StrengthMarx Milton
5 AM Jillian/Kristi
FitPro Services
“Affordable Fitness”
7-11 AM All Classes are $3 Drop
in unless otherwise indicated
Zumba Gold3:15 PM
Senior Center Shannon
Zumba Gold3:15 PM
Senior Center Kristi
R.I.P.P.E.D.7:30 AM
Milton Marx
4-5 PM R.I.P.P.E.D.4:45 PM
Senior Center FitPro Team
R.I.P.P.E.D.4:45 PM
Senior Center FitPro Team
5-6 PM PiYo Strength6 PM
Senior CenterShannon
PiYo Strength6 PM
Senior CenterHeidi
Zumba ToningSalvation Army
5:30 PM Jillian/Megan
6-8 PM Aqua Zumba 6:15 PM
Rockport Pool Claudine
Aqua Zumba 6:15 PM
Rockport Pool Trudy
Locations: Milton Marx Dance 144 Merchant Row, Milton. The Fitness Zone 807 Progressive Lane, S. Beloit. Janesville Senior Center, 69 Water St, JʼVille. The Salvation Army 628 Broad St, Beloit. Marx Dance Beloit 1659 Huebbe Parkway, Beloit, RockPort Pool, 2801 West Rockport Road Janesville
August 1st - 31st , 2012 FitPro Weekly ALTERNATIVE Calendar www.fitproservices.com Hotline: (608)718-1866
[3]
Class Times Monday Tuesday Wednesday Thursday Friday Saturday
5:00 AM-
8:00 AM
All classes $5 drop-in unless
otherwise indicated
5:30-6:15 AMStoughton Area
Youth CenterStoughton
Zumba
6:30-7:15 AMStoughton Area
Youth CenterStoughton
PiYo Strength
5:30-6:15 AMStoughton Area
Youth CenterStoughton
Zumba
6:30-7:15 AMStoughton Area
Youth CenterStoughton
PiYo Strength
8:30-9:15 AMKarate America
Zumba
9:00 AM -
2:00 PM
9:15 - 10 AMStoughton Youth
CenterZumba Gold
11 - 11:45 AMWest Madison Senior CenterZumba Gold
9:30-10:15 AM A Step Above
Dance AcademyZumba Gold
9:30-10:15 AMA Step Above
Dance AcademyZumba Gold
Toning
9:15-10AMStoughton Senior
CenterZumba Gold
3:00 PM -
7:00 PM
5:45 - 6:30 PMKarate America
Zumba
6:15- 7 PMStoughton Youth
CenterZumba
5:45 - 6:30 PMKarate America
Zumba
Zumba Gold Toning
A Step Above Dance Studio, 5901 Monona Dr, Monona, West Madison Senior Center, 602 Sawyer Terrace, Madison, Stoughton Area Youth Center, 567 East Main Street, Stoughton, Stoughton Senior Center, 248 W Main Street, Stoughton,
Karate America, 1740 East Main Street, Stoughton.
August 1st - 31st, 2012 Dane County Weekly Calendar Hotline: 608-718-1866www.fitproservices.com