Fitness Guide 2014 km mFitternityy

FITNESSGUIDE2014

BANDRA (W)KHAR (W)

SANTACRUZ (W)

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JULY 2014 `20

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CATEGORIES

GYMS

YOGA

PERSONAL TRAINING

DIETITIANS

DANCE

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MARTIAL ARTS

PILATES

14OFFBEAT WORKOUTS

FEATURED FITNESS SERVICES

FINDERIndias largest database of health & fitness services

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COMMUNITYFind like-minded people to work-out with

STOREChoose from over 25,000 fitness products & services

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CALL/SMS - +91 92222 21131GYMS

JGS FITNESS CENTER

Location: Tagore Road, Santacruz West

Services: Gym, Aerobics, Pilates, Zumba, Boot Camp, Masala Bhangra

EXCLUSIVE OFFERCALL/SMSF F F F F

FAULTLESS 4.1

1 Week Free Gym

FREE TRIAL Via

ENDURANCE FITNESS

Location: Off Carter Road, Bandra West

Services: Gym, Martial Arts, Kick-Boxing, Personal Training, Dietitian & Nutritionist

EXCLUSIVE OFFERCALL/SMS

1 Year Gym Membership

@ `15000 @ `9999

FREE TRIAL Via

F F F FFAULTLESS 3.8

F

CALL/SMSTALWALKARS

Location: 28th Road, Bandra West

Services: Gym, Martial Arts, Kick-Boxing, Zumba, Dietitian & Nutritionist, Personal Training

F F F F FFAULTLESS 3.5

CALL/SMSEXCLUSIVE OFFER

1 Month Gym Membership

@ `1999

FREE TRIAL

GOLDS GYM BANDRAFREE TRIAL

Location: Pali Naka, Bandra West

Services: Gym, Yoga, Aerobics, Spinning & Indoor Cycling, Martial Arts, Kick-Boxing, Zumba, Dietitian & Nutritionist, Personal Training, Functional Training



1 MONTHGym Membership @ `500

Offer valid till 05 Month 2014


1 YearGym Membership @ 50% Discount

@ `45878 @ `23300

User ratings*

LEENA MOGRE'S FITNESSFREE TRIAL

Location: 33rd Road, Bandra West

Services: Gym, Spinning & Indoor Cycling, Dietitian & Nutritionist, Personal Training


30% off on Lifestyle Management

& Gym Membership


@ `40000 @ `28000


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** Exclusive offers can be availed via Fitternity only. Validity period: July - September 2014 * Check detailed user ratings and reviews on www.fitternity.com

Avail the offer | Book a trial | Get more info

GYM NAME SERVICES LOCATION

F2 Fitness Citywalk Lane, Khar West

S.V. Road, Santacruz West

24th Road, Bandra West

Tribhuvandas Jhaveri Lane,Khar West

14th Road,Khar West

Opposite Lilavati Hospital, Bandra West

Pali Road, Bandra West

Linking Road, Khar West

Golds Gym Santacruz

Red Gym

Ithink Fitness

Watson Fitness

Benefit Fitness Studio

Body Language

10 The Health Spa

Mint V's Fitness

Gym, Nutrition, Personal Training Near Khar Railway Station, Khar West

Gym, Spinning & Indoor Cycling, Personal Training

Gym, Spinning & Indoor Cycling, TRX Training

Gym, Spinning & Indoor Cycling, Dietitian & Nutritionist, Personal Training

Gym, Yoga, Personal Training, Dietitian & Nutritionist

Gym

Gym

Juhu Road, Santacruz WestTalwalkars Gym, Personal Training, Nutritionist

Hill Road, Bandra WestCest La Vie Gym, Swimming Pool, Yoga, Kick-Boxing, Zumba

Cross Training, Zumba

Gym, Yoga, Pilates, Dance, Martial Arts

BPCA Off S.V. Road, Bandra West

Pali, Bandra West

21st Road, Khar Danda

Pali, Bandra West

Shirke Gym

Shankar Gymnasium

BPES Gymnasium

Gym, Personal Training

Gym

Khar DandaMaru Aai Gym Gym

Gym

Gym

Power House North Avenue Road, Santacruz West

Gym, Personal Training

Fitness Art Bandra East (MIG CricketClub)

Gym, Yoga

Planet Health Linking Road,Khar WestGym, Dietitian & Nutritionist, Personal Training

4FIND OPTIONS IN YOUR LOCATION

SMS OR WHATSAPP GYM TO +91 92222 21131

GYMS

CALL/SMS - +91 92222 21131Avail the offer | Book a trial | Get more info

YOGA

TANGERINE ARTS STUDIO

Location: Pali Hill, Bandra West

Services: Yoga, Dance, Martial Arts, Zumba

Yoga Trial Class 50% off @ `250


FABULOUS 4.9

YOGACARA

Location: Off Perry Cross Road, Bandra WestServices: Yoga, Ayurveda

1 Week Yoga +Ayurvedic Health Analysis

@ `1200


ONE FREE TRIAL Via


VANDANA FULL CIRCLE

Location: Hill Road, Bandra West

Services: Yoga, Hatha n Vinyasa Flow, Pilates, Resistance Training, Core Building, Kalaripayattu

16 Session @ `4000


FABULOUS 4.5

KADAMBARI'S PRENATAL YOGA

Location: Juhu, Santacruz

Services: Yoga, Gym, Healing Specialist

1 Month Yoga @ 10% Discount


@ `8000 @ `7200




THE YOGA INSTITUTE

Location: Dr. Yogendra Marg, Santacruz East

Services: Yoga camps for preventing and managing various health conditions - cardiac, diabetes, orthopaedic, pregnancy, personality development, respiratory and stress management

Full Day Camp @ `500

(Including lunch)


FABULOUS 4.7

User ratings*



YOGA NAME SERVICES LOCATION

The Body Craft House Linking Road,Khar West

Khar

Ambedkar Road,Khar West

Hi Life Mall, Santacruz West

Off Ambedkar Road,Bandra West

Citywalk Lane, Khar West

Pali Naka, Bandra West

Bandra West

Kosha

Cosmic Fusion

Pulse Fitness Studio

Shiv Holistic Yoga Bandra

F2 Fitness

Gold's Gym Bandra

Baile - De - Salon

Yoga, Aerobics, Pilates, Martial Arts, Kick-Boxing, Zumba

Yoga, Personal Training, Pilates, Aerobics Yoga, Traditional Yoga, Personal Training

Gym, Yoga, Pilates, Dance, Martial Arts

Dance, Yoga, Aerobics, Zumba, Salsa, Tango, Bollywood

Yoga, Pilates, Dance, Personal Training, Martial Arts, Kick-Boxing, Zumba, Crossfit

Gym, Yoga, Aerobics, Spinning & Indoor Cycling, Martial Arts, Kick-Boxing, Zumba, Dietitian & Nutritionist, Personal Training

Yoga

Nanda Patkar Road, Vile Parle East

Radhika's Balance Body Pilates, Yoga, Kick-Boxing, Personal Training, Dietitians & Nutritionist, Physiotherapy

Hill Road, Bandra West

Carter Road, Bandra West

Bandra West

Cest La vie

Bharat Thakur

Samyak Fitness

Gym, Swimming Pool, Yoga, Kick-Boxing, Zumba

Artistic Yoga

Yoga, Personal Training

S.V.Road, Santacruz WestShenmen Healing Center

North Avenue Road,Santacruz West

Bina Yoga Classes Yoga

Bandra Bazar, Bandra WestFamous Yoga Energy Centre Yoga, Aerobics

Dr Ambedkar Road,Bandra West

Yogasthana (Hath Yoga) Yoga, Traditional Yoga, Personal Training

Khar WestAnjali Sahu Yoga

3rd Road, Khar WestTrekaya The Yoga Studio YogaSarojini Road, Santacruz West

Ravindra Raygaga Yoga, Personal Training

Yoga, Physiotherapy, Healing Specialists

Pali Hill, Bandra WestThe Yoga House Yoga, Ashtanga Vinyasa, Hatha All Levels, Hatha Vinyasa, Iyengar Yoga, Pranayama & Meditation & Kriya, Pre Natal Yoga

YOGA

FIND OPTIONS IN YOUR LOCATIONSMS OR WHATSAPP YOGA TO +91 92222 211316


User ratings*

DIETITIANS



NEHA CHANDNA

Location: 16th Road, Khar West

Services: Dietitian, Nutrition educator for all health problems like Diabetes, Thyroid, Blood Pressure, PCOD, Menopause

1 Month `1800 & first session is free

(Only applicable if you buy the membership)


FAULTLESS 4.4FREE TRIAL Via

HIMANGI BHATIA

Location: Off Linking Road, Bandra West

Services: Dietitian & Nutritionist, Post pregnancy, Detox, Sports Nutrition Diet, Child care nutrition

33% offon all services


3 months@ `8500 @ `5600

F F F F FFABULOUS 4.8

SCALE BEYOND SCALE

Location: Bandra West

Services: Dietitian & Nutritionist, Individual Health Counselling, No Strings Attached Health Meet, Weekly Health Club, Health Constants


Group Counselling8 weeks@ `5000

F F F F FFAULTLESS 4.030-MINUTE INFORMAL MEET/PHONE

CALL/VIDEO CALL

F.U.N - FITNESS U & NUTRITION

Location: Linking Road, Bandra West

Services: Dietitian & Nutritionist, Fitness Consulting

Take a friend along (free) for the

First Session


FABULOUS 4.7

JANVI CHITALIA

Location: Santacruz West

Services: Healing Specialist, Weight Management and Counselling for adults and children, Nutrition for anti-ageing (hair/ skin), Pre/ post work out nutrition, Nutrition for PCOD

Enroll for 10 weeks & get 2 Diet Sessions &

2 Exercise Regimes free


FAULTLESS 4.3



DIETITIAN NAME SERVICES LOCATION

Linking road, Bandra West


Happy Livin - Homeopathy, Nutrition, Wellness Consultants

Dietitian & Nutritionist, Consultation, Clinical Diets

Kajal's Fitness Dietitian & Nutritionist

Radhika's Balance Body

Bandra

Pilates, Yoga, Kick-Boxing, Personal Training, Dietitian & Nutritionist, Physiotherapy

KHYATI RUPANI

Location: Nr. Rajesh Khanna Garden, Santacruz West

Services: Dietitian & Nutritionist, Obesity Management, Weight Loss, PCOS, Stress, Heart Disorders, Thyroid, Diabetes Management

12 weeks couples counselling`19998 `17400


POOJA PAREKH


Services: Dietitian & Nutritionist, Nutrition counseling and lifestyle modification, Change in body composition, Improvement in performance of day to day activities, Increase in muscular strength


`3000 `2700for 1 Month Package

F F F F FFAIR 3.3

KHUSHBOO SAHIJWANI

Location: 12th Road, Khar West

Services: Consultation for diet in the following conditions: Weight Management, Thyroid, Diabetes, Hypertension/Cardiac problem

4-2ka1 @ `25004 sessions


2 months consultation at the price of one month

TALWALKARS REDUCE

Location: Wadala

Services: Online Consultation, Weight Loss Plan, Healthy meals part of the customized plan

4 Weeks Online Weight Loss Package

@ 30% off


FAULTLESS 4.0

@ `9000 @ `6300



DIETITIANS

FIND OPTIONS IN YOUR LOCATIONSMS OR WHATSAPP DIETITIAN TO +91 92222 211318


User ratings*

RICHARD'S ACADEMY OF DANCE & ARTS

Location: Hi-life Mall, Santacruz West

12 sessions - @ `3200 @ `2700


FREE TRIAL

Services: Dance, Adults Dance Classes, Kids Dance Classes, Personal Training, Jazz, Contemporary, Bollywood Funk

Location: Pali, Bandra West

Services: Dance, Salsa, Tango

16 Classes + 4 Classes Free @ `4500

EXCLUSIVE OFFERCALL/SMSBAILE - DE - SALON

PULSE FITNESS STUDIO


Services: Dance, Aero Dance, Zumba, Pilates, Cardio Yoga, Yoga with Vinyassa Flow, Jive Salsa, Free Style

F F F F FFAULTLESS 4.0 EXCLUSIVE OFFER

CALL/SMS

12 sessions@ `2500 @`2250on all dance forms

TRIAL @ `300 Via

RAHUL SAXENNAS DANCE CONNECTION

TRIAL @ `300


Services: Dance, Zumba, Salsa, Hip Hop, Belly Dancing, Tango, Waltz, Poppin N Lockin, Jive


12 sessions@ `3000 @ `2700

on all dance forms

Via


THE BODY CRAFT HOUSE

Location: Linking Road,Khar West

Services: Yoga, Aerobics, Pilates, Martial Arts, Kick-Boxing, Zumba, Power Yoga, Aqua Aerobics


12 sessions Zumba@ `3200 @ `2800






DANCE



User ratings*

DANCE

DANCE NAME SERVICES LOCATION

Manueal Gonsalves Road, Bandra West

Sherly Rajan Road, Bandra West

Khar West

Hill Road, Bandra West

Citywalk Lane, Khar West

Shiamak Davar's Institute For The Performing Arts

Dance

Terence Lewis Academy Dance

Split Sole Dance Academy

Cest La vie Zumba, Gym, Swimming Pool, Yoga, Kick-Boxing

Dance

F2 Fitness

Near Benetton,Khar West

Mad Max Dance Dance

Body Combat, Body Jam, Body Attack, Body Pump, TRX, Body Balance

Pali Naka, Bandra West

Tagore Road, Santacruz West

14th Road,Khar West

JG's Fitness Centre Zumba, Gym, Aerobics, Pilates

Veve Dance Belly Dance Classes

Golds Gym Bandra

Dance

17th Road,Khar WestRT Dance Academy Dance

Zumba, Gym, Yoga, Aerobics, Spinning & Indoor Cycling, Martial Arts, Kick-Boxing, Dietitian & Nutritionist, Personal Training

Pali Hill, Bandra WestTangerine Arts Studio Zumba, Yoga, Dance, Martial Arts


User ratings*

ZUMBA WITH SUCHETA PALAT TEMPERANCE

FREE TRIAL

Location: Carter Road, Bandra West

Services: Zumba


An exclusive pass to the Zumba Fitness Party

with Sucheta Pal

Via


10 SMS OR WHATSAPP DANCE TO +91 92222 21131FIND OPTIONS IN YOUR LOCATION

NAME SERVICES

Radhika's Balance Body

Neeraj Khanna

Dr. Deshmukh

Anand Gorule

Imad Ali Gorekar

Pilates, Yoga, Kick-Boxing, Personal Training, Dietitian & Nutritionist, Physiotherapy

Weight Training, Thera Tubes Exercises, Medicine Ball Exercises Functional Training, Power Yoga (Fitness Station), Kettle Bell,RIP 60 (advance version of TRX), Boot Camps

Nikhil Bhagat Pilates, Personal Training, Kick-Boxing, Dietitian & Nutritionist, Yoga, Crossfit, Cross/Functional Training, Marathon Training, Altitude Training

Nupur Shikhre Flexibility, Body Weight Training, Circuit Training, Acrobatics

Kinetic Living Personal Training, Pure Pilates, Trampoline, Calisthenics, Freehand & Drills

Mustafa Ahmed Personal Training, Nutrition, Online Training, Fitness Bodybuilding, High Intensity Training, DTP and Y3T

Strength Training, Cardio Vascular, Endurance Training, Functional Training, Fat Loss, Flexibility

Personal Training, Weight Training, Core Training, Circuit Training, Weight Gain, Fat Loss

Personal Training

Personal Training

Zeeba Khan

Anil Kadu

Strength Training

Weight Training, Functional Training, Kick-Boxing, Power Yoga, Core Training

Makrand Khedekar

Personal Training, Martial Arts, Kick-Boxing, Fitness Training, Strength Training, Taekwondo, Free Hand Self Defence

G B Basnet

Personal Training, Martial Arts, Strength Training, Kick-BoxingListons Fitness Mantra

Satish Naidu Personal Training

PERSONAL TRAINING

SMS OR WHATSAPP PERSONAL TRAINING TO +91 92222 2113111FIND OPTIONS IN YOUR LOCATION



NAME SERVICES LOCATION

Golds Gym Bandra Pali Naka, Bandra West

Off Carter Road, Bandra West

Near Khar Railway Station, Khar West

Endurance Fitness

Red Gym

Martial Arts, Kick-Boxing, Gym, Yoga, Aerobics, Spinning & Indoor Cycling, Zumba, Dietitian & Nutritionist, Personal Training

Martial Arts, Kick-Boxing, Gym, Personal Training, Dietitian & Nutritionist

Kick-Boxing, Gym, Yoga, Pilates, Crossfit

Bandra TalaoCombative School Of MartialArts

Martial Arts


Radhika's Balance Body Kick-Boxing, Pilates, Yoga, Personal Training, Dietitian & Nutritionist, Physiotherapy

SantacruzCapoeira India Martial Arts, Dance, Offbeat Workouts, Capoeira

Pali Hill, Bandra WestTangerine Arts Studio Martial Arts, Zumba, Yoga, Dance

MARTIAL ARTS

FIGHTING FIT

Location: Off Linking Road, Bandra WestServices: Martial Arts, Kick-Boxing, Jiu Jutsu and Muay Thai, Mix Martial Arts

50% off on 3 Months Martial Arts@ `6000 @ `3000


FREE TRIAL Via

XFF - XTREME FIGHT FEDERATION

Location: Bandra WestServices: Mixed Martial Arts, Boxing, Kick-Boxing

3 Months MMA Training@ `12,000 `10,000


PAID TRIAL @ `500



AMIT LALWANIS


Services: Kick-Boxing, Muay Thai

3 Months @ `4000Kick-Boxing & Muay Thai


FAULTLESS 4.0

SMS OR WHATSAPP MARTIAL ARTS TO +91 92222 2113112 FIND OPTIONS IN YOUR LOCATION


User ratings*

8YASMIN KARACHIWALA'S- BODY IMAGELocation: Hill Road, Bandra West

Services: Gym, Pilates, Personal Training, Spinning & Indoor Cycling, Dietitian & Nutritionist, Altitude Training

5 Sessions Pilates @ `10000 @ `7865


FABULOUS 4.8

THE PILATES AND ALTITUDE TRAINING STUDIO

2 PILATES + 2 ALTITUDE TRAININGSESSIONS FREE

Location: Gazdar Bandh Road, Santacruz West

Services: Gym, Yoga, Aerobics, Pilates, Martial Arts, Kick-Boxing, Zumba

12 Sessions @ `8000 pm(Group of 4)


FABULOUS 5.0

RADHIKA'S BALANCE BODYFREE TRIAL FOR 30 MINUTES

Location: Nanda Patkar Road, Vile Parle East

Services: Pilates, Yoga, Kick-Boxing, Personal Training, Dietitian & Nutritionist, Physiotherapy

12 Sessions Personal Training

@ `18000 @ `15600


FABULOUS 4.5

PILATES

NAME SERVICES LOCATIONThe Body Craft House Linking Road,Khar West

Bandra West

Near Khar Railway Station, Khar West

Tagore Road, Santacruz West

Kinetic living

Red Gym

JG's Fitness Centre

Yoga, Aerobics, Pilates, Martial Arts, Kick-Boxing, Zumba

Personal Training, Pure Pilates, Trampoline, Calisthenics, Freehand and DrillsGym, Yoga, Pilates, Kick-Boxing, Crossfit

Gym, Aerobics, Pilates, Zumba

S.V. Road, Bandra WestPhysio Rehab Gym, Yoga, Pilates, Physiotherapy

Citywalk Lane, Khar WestF2 Fitness Gym, Yoga, Pilates, Dance, Martial Arts





User ratings*

YASMIN KARACHIWALA'S- BODY IMAGE


Services: Gym, Pilates, Personal Training, Spinning & Indoor Cycling, Dietitian & Nutritionist, Altitude Training

5 Sessions ATS@ `4214


FAULTLESS 4.0

Their philosophy: We work from the inside out. They help you improve how the body functions through Pilates and many other exercises, impacting strength, flexibility, alignment and posture.

THE PILATES AND ALTITUDE TRAINING STUDIO

Location: Gazdar Bandh Road, Santacruz West

Services: Pilates and Altitude Training, Complete Fitness Solutions, Personalised and Customised Regimes


12 Sessions of Simulated Altitude

Training @ ` 8000 pm(Group of 4)


First studio in India to offer Pilates and a Simulated Altitude Training room under one roof. Their philosophy Train Smart - Minimum Effort = Maximum Benefit.

MINT V'S FITNESS

Location: Linking Road, Khar West

Services: 9 modules of Cross Training, Zumba, Bollywood, Cardio Jazz


12 Sessions @ `4000 - combination of zumba

and group x trainingV's Fitness is an Internationally accredited studio with focus on Group Ex/Cross Training. Cross Training is nothing like your regular workout class, every day is different.


F2 FITNESS

Location: Citywalk Lane, Khar West

Services: Gym, Yoga, Pilates, Dance, Martial Arts, Functional Training


F2 is where you experience the group effect with serious fun and fitness to achieve the results you want.

3 FREE TRIALS

3 Months Membership @ `12500 &

Get 1 Month Free for a Friend

Via


OFFBEAT WORKOUT


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FUNCTIONAL/CROSS TRAINING

ALTITUDE TRAINING


User ratings

Answer this simple question and enter the lucky draw to win!

The contest ends on Thursday July 31, 2014. Winners will be announced on @FitternityIndia and on facebook.com/fitternity

Q: Where will you FIND India's largest database of health and fitness services?

1 Month's Free Membership at Gold's Gym Bandra

1st Prize

Full gym membership including functional training

SMS or Whatsapp to

+91 92222 21131

Tweet # to

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Every entry will receive a special discount on our e-store and merchandise

Entry Prize

Fitness Guide 2014 km mFitternityy

Documents

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