FEMORO-ACETABULAR IMPINGEMENT James Kingsmill 2015
FALSE POSITIVES(OTHER POSSIBLE CAUSES)
Hip dysplasia
Avascular necrosisYou mean when your mentor turns into a zombie?
No, that's avuncular necrosis.
Slipped Capital Femoral EpiphysisIs that a thing?
Legg-Calvé-Perthes DiseaseStop making these up.
INITIAL REGIMEIMPROVING ROM
Light stretching
CORE STABILISATION
TrA, Pelvic Floor
GLUTEAL ACTIVATION
Bridging, Clams, Mule Kicks, Drinking Bird
ADVANCED REGIMEFUNCTIONAL MOVEMENTS
Squats, Lunges
STABILITY EXERCISES
Wobble Boards, Dynadiscs
IMPACT EXERCISES
Hopping, Landing
REHABILITATION"Generally, motor control retraining is more important than
strength or power of individual muscles."
- Fowler Kennedy Sports Medicine Clinic
AT TEACHERS ARE EXPERTS AT:Observing movement patterns
Retraining motor control
Rewiring the software
REFERENCESFemoral Acetabular Impingement, Pate (http://dcpracticeinsights.net/mpacms/dc/article.php?id=53605)
Femoroacetabular Impingement, Magill et al (http://benthamopen.com/contents/pdf/TOSMJ/TOSMJ-4-75.)pdf
Surgical Treatment of Femoroacetabular Impingement, AMA(http://www.bcbsks.com/customerservice/Providers/MedicalPolicies/policies/policies/SurgicalTreatment_FemoroacetabularImpingement_2014-10-15.pdf)
Radiographic Prevalence of Femoroacetabular Impingement in a Young Population with Hip Complaints Is High, Ochoa et al(http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3049607)
Current concepts in management of femoroacetabular impingement, Wilson et al (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3557322)
Hip Arthroscopy Protocol for Femoroacetabular Impingement, Fowler Kennedy Sports Medicine Clinic (http://fowlerkennedy.com/wp-content/uploads/2013/04/Hip_Protocol_for_Arthroscopy_of_Femoroacetabular_Impingement.pdf)
Femoro-acetabular Impingement (FAI), running-physio.com (http://www.running-physio.com/femoro-acetabular-impingement-fai)
Hip FAI and Labral Tear: Diagnosis to Treatment (https://hipfai.wordpress.com)
Femoroacetabular Impingement – Etiology, Diagnosis, and Treatment of FAI, Reinold (http://www.mikereinold.com/2011/03/femoroacetabular-impingement-etiology-diagnosis-and-treatment-of-fai.html)
FemoroAcetabular Impingement (FAI), Park Clinic Orthopaedics (http://www.parkclinic.com.au/home/conditions-treatment/hip/femoroacetabular-impingement-fai)
Slipped capital femoral epiphysis, Wikipedia (http://en.wikipedia.org/wiki/Slipped_capital_femoral_epiphysis)
Legg–Calvé–Perthes disease, Wikipedia (http://en.wikipedia.org/wiki/Legg%E2%80%93Calv%C3%A9%E2%80%93Perthes_disease)
Septic Arthritis, Wikipedia (http://en.wikipedia.org/wiki/Septic_arthritis)
Hip Dysplasia (Human), Wikipedia (http://en.wikipedia.org/wiki/Hip_dysplasia_(human))