FEBRUARY 2013 ISSUE 08: 01-2013 www.zamserve.co.za Distribuon area: Constana, Claremont, Newlands, Bishopscourt, Lansdowne, Rondebosch, Observatory, Mowbray Follow us @ reconnect magazine on Facebook.com Twitter.com ISSUU.com now open in Cavendish Square... See Pg 9 Now open in ROSMEAD AVENUE... See pg 8 BOOST YOUR SELF-ESTEEM... Pg07 Special edition on HEALTH, BEAUTY AND WELLNESS Stand a chance at winning a R200 voucher from Podium see pg 10
reConnect Magazine is vibrant and colourful monthly magazine, creatively designed to promote local businesses and provide residents with community news, interesting features and local contacts. Areas Distributed: TARGETED Distribution in Claremont, Newlands, Lansdowne, Rondebosch, Constantia, Observatory, Mowbray and surrounding areas reConnect Magazine is a handy-sized A5 booklet, stapled and printed in full colour on high quality gloss paper. They are produced to a very high standard of print and design, using a 128gsm gloss art paper. All artwork is professionally finished to ensure that your business is presented at its best. In addition to the business adverts, the magazine is full of attention-grabbing content, which our readers will find really useful and entertaining. This is great news for your business, because adverts in magazines with this appeal achieve much higher response rates than those placed in ordinary ‘ad-mags’.
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Emergency ServicesDisasters 107Police Flying Squad 10111Ambulance 10177Poison Information 021 931 6129Poison Information 021 689 5227Risk Management Centre 24hr 080 911 4357
Environmental ServicesMountain Fires 021 590 1900Fire Control Centre (All Areas) 021 590 1900Fish Hoek Fire Station 021 782 9082Lakeside Fire Station 021 788 1843Wynberg Fire Station 021 797 6108Simon’s Town Fire Station 021 590 1900
Clinics:Belvedere Dental Centre 021 674 7503Bowwood Baby Clinic 021 674 5521Cavendish Medical Centre 021 674 0434Chapel Street, Woodstock 021 465 2793Constantiaberg Clinic 021 799 2911False Bay 24hr 021 782 1121Station Road, Claremont 021 671 1148Lower Maynard Rd, Wynberg 021 797 5190X Factor Lifestyle Medical 021 674 1011
02 | reCONNECT Magazine | February 2013 February 2013 | reCONNECT Magazine | 03
How to Find us:Editor, Marketing and Advertising: Bradley - [email protected] Artwork, Photography and CompilationAshleyFortuin [email protected]
reCONNECT Magazine is published on a monthly basis and distributed free of charge in Claremont and surrounding areas. Additional to the physical distribution, we also have an online presence resulting in more than 10000 hits a month. Printers: SED Printing SolutionsCover Photo: Ashley FortuinDistribution: In-House distributionThis is a Zamani Services Magazine. PO Box 108, Muizenberg. Fax 086 6621 213Find us on www.zamserve.co.za ReCONNECTMag
06 | reCONNECT Magazine | February 2013 February 2013 | reCONNECT Magazine | 07
Health and Wellness
ACHIEVE THE CONFIDENCE YOU NEED IN A CRISIS
We offer a three hour course in CPR, Choking and Basic First Aid Including: Management of fever, seizures,
burns, wound care, head and spinal injuries, poisoning, allergic reactions and unconsciousness in children.
Accredited courses conducted at various venues or in your homeContact: Charlene Tel: 079 492 4385 e-mail: [email protected]: Carolyn Tel: 084 800 0157 e-mail: [email protected]: www.safe-kids.co.za
SPECIALS: - full colour + free treatment @ R400 - dreads and style @ R150 - nails mani/pedi @ R150
with extra massage - 10% off all treatment for ethnic hair - full body massage @ R200
* T&C Apply
Phone us today at021 447 9279
Bringing together all the elements of beauty under one rooffor ALL South Africans
Visit us at www.RainbowSalon.co.za21 Lower Main Road, Observatory
Mon- Sat 9am - 6pm
Boost your self-esteem...It’s that time of the year. Shops will bombard you with chocolates, flowers and soft cuddly toys to surprise your significant other.
Few, however, realise that loving yourself is equally important to loving others. How many people do not love themselves and suffer from low self-esteem? Take time this year to boost your self-love barometer if it is running low.
Here are five quick tips for building healthy self-esteem:1. Do not compare yourself to others. This is one of the biggest reasons people suffer from low self-esteem. “She’s prettier than I am”. “He sings better than I do”. “They have more money than we do”. Comparisons like these are bound to make one feel inadequate.
2. Acknowledge your strengths.Accept yourself just as you are. You have your own unique talents and attributes. List your accomplishments and soon you’ll realise just how many things you’re good at.
3. Learn to accept compliments.It is surprising how many people find it difficult to accept a compliment. Resist the urge to fob off a compliment by downplaying yourself. Just smile and say thank you and appreciate that someone appreciates something great about you!
4. Positive thinking.Low self-esteem is fed by negative self-talk. “I’m not good
enough”. “I’m too fat”. “Why would anyone love me?” Like the kiddies worm song, “Nobody loves me. Everybody hates me. I’m gonna eat some worms!” Stop eating those worms!
5. Help othersNothing stops self-pity more than helping others. Teach someone something you are good at, or pay them a simple compliment. The saying ‘there is always someone worse off’ is true. Helping those less fortunate will give you a change in perspective and make you realise that you really have so much to be thankful for.
So as we focus on love this month, why stop with yourself or your loved one? As mentioned in point 5 above, spread the love to your community. Do you know of a neighbour who is struggling? Drop off a parcel with food or essential household items. Volunteer or donate something to a charity or children’s home in your area. ReCONNECT is all about making connections, networking and fostering a community spirit.
February is the month of love and love takes many forms. Love yourself, love your partner, love your children, love your neighbour, love your community.
Editorial by Deevra Norling, freelance writer specialising in journalism and news, article writing and blogging.Email: [email protected] on Twitter: @DeevraNorling
Place cream and chocolate in a saucepan and melt over low heat. Mix to a smooth paste and add brandy. Mix well and place in fridge to set. With a piping bag, pipe some balls onto greaseproof paper, about 20g each. With a little icing sugar on the palm of your hand, roll these balls into proper rounds. Melt the cooking chocolate in the microwave on a low setting and dip the balls in the chocolate. Then roll the balls in coconut, icing sugar or chocolate vermicelli.
10 | reCONNECT Magazine | February 2013 February 2013 | reCONNECT Magazine | 11
To stand a chance of winning a R200-00 voucher from Podium, find the hidden message in the completed word search grid and email it to [email protected] before 25th February 2013.
Fun
ADVERTISE IN reCONNECT Magazine from as little as R175 Contact Bradley Bailey today - 083 695 9495
LEADING BUSINESS WITH NO NEED TO "COMPETE"
Why is that so many of us in our businesses are totally stressed out about the competition or being better than the next in the industry that we are in? I think it's because we allow others to define our success by the standards that they set. Yes , we need to be aware of the trends, the other
players in the industry but surely we cannot afford to spend our resources on watching them and then try to "beat" them. We'll end up in a world of watching others while they are watching us, watching them...... I say that competition is for those who desire to win "THEE" race and not THEIR OWN race. After all we all should have different goals. So how then? You may ask, do I reach my goals in such a competitive world without competing?I suggest that firstly we understand that in all industries where we choose to play, we are there to complete and not compete...." I have what you need and I need what you have" If that then is our understanding and approach, one needs to concentrate on "that which I have, that they need" We call those our strengths or sometimes our niche...... If we don't know what it is yet, then I suggest that we very soon: (1). Find our strength / gift, (2) Get better at doing what we do best, (3) Get going.....do it and do it afraid if you have to and (4). Start giving of your gift or strengths.....Share your "trade secrets" like I'm sharing now.......It will really encourage and make others aware that we are not here to compete but to complete as we "Lead our businesses successfully without the need to compete".Denzel Pedro Smit, Certified Leadership and personal development coach, trainer and speaker.
As a John C Maxwell Certified Coach, Trainer and Speaker, I can offer you workshops, seminars, keynote speaking, and coaching, aiding your personal and professional growth through study and practical application of proven leadership methods. Working together, I will move you and/or your team or organization in the desired direction to reach your goals.