FAMILY Fitness at Millikin University Tuesdays, Sept. 12 - Oct. 17 / 6 - 7 p.m. Nothing is more important than being active...together! Family Fitness is a NEW option, with a variety of activities each week. Exercises are modified according to participants’ ages and ability levels, so ALL can comfortably participate and challenge each other! Fee includes 6 classes. Give Family Fitness a try! Boot Camp / Sept. 12 Improve strength and stamina with sports drills, light weights, jump rope, fun games and interval training. Body Sculpting / Sept. 19 Tone your muscles using dumbbells. Great workout for all ages! Yoga / Sept. 26 Put your mind, body, & soul at ease while improving your overall physical and mental health. Kids love yoga, too! Zumba / Oct. 3 Do you love Latin music? Zumba is a fitness dance PARTY that is fun and effective. Rock Wall Climbing / Oct. 10 Climbing the rock wall is fun and a great full-body workout for both strength and core. Stay closer to the ground or climb all the way to the top! Games / Oct. 17 Fitness-focused games for the whole family. Fees Family of 2 Resident - $45 Non-Residents - $50 Drop-In Price per person Resident- $5 Non-Residents - $7 Kids ages 6 - 14 / Adults 18+ Meet your Instructor, Justin Brooks! {Fitness Supervisor} Call 429-3472 or visit the DISC (1295 W. Wood) to purchase! Add $10 for each additional family member.