GET BACK TO CLASS AT THE Y RAUNER FAMILY YMCA | Fall Program Guide Fall I: August 30-October 24 | Fall II: October 25-December 19 | raunerfamilyymca.org Hablamos Español
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GET BACK TO CLASS AT THE YRAUNER FAMILY YMCA | Fall Program GuideFall I: August 30-October 24 | Fall II: October 25-December 19 | raunerfamilyymca.org
Hablamos Español
2
2015 Fall Sessions
LIKE US ON FACEBOOK!SESSION
Fall I Fall II
WHAT’S INSIDEYOUTH ENRICHMENT & FAMILY .......................................3
YOUTH VISUAL & PERFORMING ARTS ............................. 4
PRESCHOOL, YOUTH & TEEN SPORTS .............................5
YOUTH & TEEN FITNESS ....................................................6
ADULT SPORTS LEAGUES ..................................................7
WELCOME TO THE YMCA!The nation’s leading nonprofit committed to strengthening communities. At the Y we make accessible the support and opportunities that empower people and communities to learn, grow and thrive. With a focus on character development, academic readiness, violence prevention and fitness and healthy living, we focus on nurturing the potential of every youth and teen, improving our communities’ health and well-being and providing opportunities to give back to and support our neighbors.
GET BACK TO CLASS AT THE Y THIS FALL!Fall I (8 weeks) starts August 30-October 24 (Monday, September 7-Labor Day, no classes) Member registration begins Monday, August 3 Non-member registration begins Monday, August 17
Fall II (8 weeks) starts October 25-December 19 (Thursday, November 26 - Thanksgiving, no classes) Member registration begins Monday, August 3 Non-member registration begins Monday, October 12In addition to the classes listed in this guide, we also offer a number of free classes (for members) and events that may not be included. For our most up-to-date program class schedule as well as downloadable group fitness, basketball court, indoor soccer field, and outdoor soccer field schedules visit our website at raunerfamilyymca.org/programs. Classes are subject to change.
View and register for our programs at register.ymcachicago.org.Registrations are taken online, in-person or by phone. Remember, we’re here to help so if you have any questions about our offerings or the registration process don’t hesitate to contact us at 773.847.3115.
Become a member today and save!Members enjoy: • exceptional fitness, personal training and sports programs • extensive preschool, school-age and teen programs • fun family and community programs and events • access to child watch while you work out • tons of free group fitness classes • guest passes for friends and family • volunteer and mentoring opportunities • financial assistance
Members receive up to 50% off of programs and enjoy advance registration privileges. To learn more about the benefits of membership, including no contracts and discounts on programs, visit our website below.
To learn more about membership visit raunerfamilyymca.org. The Rauner Family YMCA is conveniently located to serve the Pilsen, Little Village, and Back of the Yards communities.
Rauner Family YMCA 2700 S Western Ave Chicago, IL 60608 raunerfamilyymca.org facebook.com/RaunerFamilyYMCA 773.847.3115
Hablamos Español
RAUNER YMCA
SAVE THE DATE!
Camp registration starts January 2016.
Y KIDS ZONE!Free to members. Parents, enjoy a workout or swim at the Y while your child is safe and content playing in our Y Kids Zone.
BACK-TO-CLASS BLOCK PARTY!AUGUST 14 • 5-7PMJoin us for this fun back-to-class party filled with fun activities for the whole family!
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2015 Fall Sessions
LIKE US ON FACEBOOK!SESSION
Fall I Fall II
YOUTH ENRICHMENT & FAMILY
YOUTH ENRICHMENT & FAMILY ACTIVITIESCLASS AGE DAY(S) TIME FEES M/NMZumba (Family) 4+ Th 6:30-7:25PM Free for MembersChess! 8-12 Tu 3:30-5:30PM Free for MembersZumba (Family) incorporates dance styles from Latin, jazz, belly, hip-hop and more. Enjoy the benefits of this endorphin boosting, calorie blasting workout with 45 minutes of aerobic dance and 15 minutes of dance inspired toning and stretching for the whole Family. Wear exercise clothes and dance or gym shoes. Water bottle recommended. No dance or fitness experience necessary. Age Requirement: Ages 4 and up. Participants under age 12 must be accompanied by an adult.
Zumba Familiar La clase es una combinación de diferentes ritmos desde baile Latino, jazz, danza del vientre y más. Toda la familia disfrutará el beneficio de la endorfina y explosión de calorías que crea la sesión de 45 minutos de baile aeróbico y 15 minutos de tonificación y estiramientos inspirados por baile. Usa ropa de ejercicio y zapatos de gimnasio o baile. Es recomendado traer una botella con agua. No es necesario tener experiencia en baile o condición física. Edad recomendada: 4 años o más.
Chess This is a program for the strategic thinker in your family (ages 8-12). This fun game for kids teaches them logic and strategic thinking!
Ajedrez Este programa es para el pensador estratégico de la familia (edades 8-12). ¡Este es un juego divertido que enseña a los niños lógica y pensar estratégicamente!
At the Y we are more than a gym. We are a cause dedicated to building strong children, families and communities – inside and out. This includes making our programs available to all regardless of need – because at the Y, everyone belongs. You can help us in the cause. Change a life by making a gift to the YMCA. Because membership dues and program fees support our daily operations, your gift will go directly to serving children and families in need.
The impact of your gift will be felt when:
• A kindergartner starts school ready to learn because he attended the Y’s early learning center.
• Kids have a safe, nurturing environment to go to after school and in the summer.
• A child learns to swim – a critical life lesson for all.
• A family is able to spend quality time together while focusing on staying active and healthy.
• A child loses weight – and enjoys it–because at the Y, exercise is play.
MAKE A GIFT. CHANGE A LIFE. Make your gift today at donate.ymcachicago.org.
The Y.So Much More™
Join us for a frighteningly fun-filled event for the whole family. Activities include games, haunted house, trick or treating and more! This event is open to the community so bring your friends and neighbors too!
OCTOBER 30 • 6-8PM
HALLOWEEN at the Y!
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2015 Fall Sessions
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Fall I Fall II
YOUTH VISUAL & PERFORMING ARTS
YOUTH VISUAL & PERFORMING ARTSCLASS AGE DAY(S) TIME FEES M/NMIntro To Ballet/Jazz 3-5 Tu 5:30-6:25PM $35/$65 $35/$65 Ballet/Jazz I 5-12 W 5:30-6:25PM $45/$65 $45/$65 Tae Kwon Do 4-12 Sa 2:30-3:30PM $45/$65 $45/$65 Youth Hip Hop Dance Class 5-12 Th 5:30-6:25PM $40/$65 $40/$65 Sound Of Music Singing Club 5-9 Tu 6-7PM $50/$65 $50/$65 Youth Performance Club 8-12 W 6-7PM $50/$65 $50/$65
Intro To Ballet/Jazz This class will introduce students to the beautiful world of ballet and jazz. Students will learn the basic fundamentals and terminology of ballet and jazz. Check with instructor for recital information.
Esta clase introducirá a los estudiantes al mundo hermoso del ballet y el jazz. Aquí los estudiantes aprenderán los fundamentos básicos y la terminología de ballet y jazz. Consulte con el instructor para más información sobre el recital.
Ballet/Jazz I Begin to progress your level of ballet and jazz skills while having fun, staying fit and making friends! Class will include stretching at the bar, floor exercises, learning choreography and dance combinations. Check with instructor for recital information.
¡Comienza a progresar el nivel de conocimiento de ballet y jazz mientras te diviertes, te mantienes en forma, y haces amigos! La clase incluirá estiramiento en la barra, ejercicios de piso, combinaciones de coreografía y danza. Consulte con el instructor para información sobre el recital.
Tae Kwon Do Our specialized instructor teaches self-defense techniques that improve self-confidence. Discipline, coordination, mental concentration and physical abilities are enhanced dramatically. Improve your speed, power, focus, balance, control and relaxation techniques. For all skill levels.
Nuestro instructor especializado enseñara técnicas en defensa personal para mejorar la confianza. La disciplina, coordinación, concentración mental y física, y sus habilidades físicas mejoraran dramáticamente. Mejore sus habilidades en velocidad, potencia, concentración, equilibrio, control y técnicas de relajación. Para todos los niveles de habilidad.
Youth Hip Hop Dance Class Bust a move! High energy boys and girls will have a blast in this YMCA-approved hip hop style and choreography class.
¡Hip Hop Juvenil es una clase que te hará mover! Los niños y niñas se divertirán a lo grande en esta clase de coreografía estilo hip hop aprobada por el YMCA.
Sound Of Music Singing Club This program is for children who like to sing for fun or would be interested learning how to sing. Children will learn basic singing skills during this eight (8) week program. The instructor will work with the children to create and put together a final showcase where the children will perform and share what they have learned during the program session with parents, friends and family. If you're interested in having your son or daughter be a part of this program, call 773-847-3115 for registration over the phone. Registration can also be done in-person. This program is a basic introduction to singing and We accept all skill levels.
Este programa es para niños/as que les gusta cantar o les gustaría aprender como cantar. Niños/as aprenderán habilidades básicas de canto durante este programa, que dura ocho (8) semanas. El/la instructora trabajara con los niños/as para crear y organizar una presentación final donde los niños mostraran y compartirán con sus padres, amistades y familiares lo que han aprendido durante el programa. Si ti interesa que tu hijo o hija formen parte de este programa, llama al 773-847-3115 para registrarlo/a por teléfono. Registración también se puede hacer en persona. Este programa es una introducción básica al canto y aceptamos todos los niveles de habilidades.
Youth Performance Club If your child is full of energy; bring him or her to our Youth Performance Club, taking place once a week. In this program, children use their creativity, energy and learn how to put together a short performance to be showcased at the end of the eight (8)week program session. Performances can include comedy, improv or story-telling. Registration can be done over the phone or in-person. Call us at 773-847-3115.
Si tu hijo/a tiene mucha energía, tráelo a nuestro Club de Presentaciones, que se reúnen una vez por semana. En este programa, los niños/as aprenden a usar su creatividad, energía y juntos crean una presentación corta que será compartida al final del programa de ocho (8) semanas con padres, amistades, y familiares. La presentación puede incluir comedia, improvisación o contar cuentos. La registración se puede hacer por teléfono o en persona. Comunícate con nosotros al 773-847-3115.
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2015 Fall Sessions
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Fall I Fall II
PRE-SCHOOL SPORTS: AGES 2-6
CLASS AGE DAY(S) TIME FEES M/NMYouth/Parent Sport Stars 3-4 Tu 4:30-5:45PM $45/$65 $45/$65 Youth Soccer Program 4-6 Th F 5-5:45PM $50/$75 $50/$75
Youth/Parent Sport Stars This is a class for parents and their children to interact together. YMCA instructors will lead age appropriate activities that encourage movement and introduce your little sports star to a variety of sports. Parent participation is required.
Esta clase es para que padres e hijos interactúen juntos. Los instructores del YMCA conducirán actividades apropiadas de edad que estimulen movimiento e introduzcan a los pequeños a una variedad de deportes.
Youth Soccer Program This program is designed to help kids learn the fundamentals of soccer for their appropriate age. Kids learn from instructors with high soccer knowledge and experience at various levels.
Este programa está diseñado para que los niños aprendan los fundamentos del futbol en su edad apropiada. Los niños aprenderán de instructores que tienen el conocimiento y experiencia apropiada en varios niveles en el futbol.
YOUTH AND TEEN SPORTS: AGES 5-18CLASS AGE DAY(S) TIME FEES M/NMYouth Soccer 7-9 Th F 5:50-6:45PM $55/$75 $55/$75 CO-ED Prep Soccer 13-16 Tu 4:30-6PM $65/$85 $65/$85 Youth Boxing 12-17 Th 4-5PM $35/$65 $35/$65
Youth Soccer Program This program is designed to help kids learn the fundamentals of soccer for their appropriate age. Kids learn from instructors with high soccer knowledge and experience at various levels.
Este programa está diseñado para que los niños aprendan los fundamentos del futbol en su edad apropiada. Los niños aprenderán de instructores que tienen el conocimiento y experiencia apropiada en varios niveles en el futbol.
CO-ED Prep Soccer Soccer conditioning that will take your game to the next level. Our YMCA soccer coaches will take athletes through skills and drills and organized scrimmages. Games played on Saturday: Time TBD
El acondicionamiento de futbol te llevara al siguiente nivel del juego. Nuestros entrenadores del YMCA preparan a los atletas con habilidades técnicas y ejercicios. Partidos el sábado: Horario sera anunciado
Youth Boxing Boxing at the Rauner Family YMCA is designed to prepare adults and youth to play positive roles in their community through self-discipline and character development. This goal is achieved through a program that focuses on growing strong bodies, disciplined minds and enhanced personal character.
Boxeo en el Rauner Family YMCA está diseñado para preparar a los jóvenes que desempeñen un papel positivo en su comunidad a través del autodisciplina y desarrollo del carácter. Ese objetivo se lograra a través de un programa que se centra en el crecimiento de cuerpos fuertes, mentes disciplinadas y mejoramiento de carácter personal.
PRESCHOOL, YOUTH & TEEN SPORTS
NEW! Iron Teens
We have an app for that!Download our free mobile app for access to current program offerings, group exercise schedules, FitFriend circles, mobile Y ID and more!
ymcachicago.org/mobile-app
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2015 Fall Sessions
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Fall I Fall II
YOUTH & TEEN FITNESS
CLASS AGE DAY(S) TIME FEES M/NMSuper Y Kids 8-12 Sa 10:30-11:30AM $35(M) $35(M) IRON TEENS 13-16 Sa 9:30-10:25AM $35(M) $35(M)
Super Y Kids This program is to provide youth the basic understanding of cardio/strength-training exercises and floor safety. After completion of Super Y Kids, the participant will be allowed on the wellness floor with a parent/guardian within arm's reach. Attendance is mandatory for all weeks. To make-up missed classes please contact Edilfonso Legis at [email protected] or 773.847.3115.
Este programa es para proveer a los jóvenes con el entendimiento básico sobre el entrenamiento de cardio y acondicionamiento físico mientras mantienen la seguridad en el área de ejercicio. Después de completar el Super Y Kids, el participante será permitido usar el área de ejercicio mientras es acompañado por uno de los padres o guardián. Para reponer clases perdidas por favor de comunicarse con Edilfoso Legis al 773.847.3115 o elegí[email protected].
IRON TEENS This program is to provide teens the proper health & wellness knowledge for cardiovascular training and strength training. After completion of Iron Teens, the participant will have created their own personalized workout and be allowed on the wellness floor without a parent/guardian. Attendance is mandatory for all weeks. To make-up missed classes please contact Edilfonso Legis at [email protected] or 773.847.3115.
Este programa es para proveer a los jóvenes información sobre entrenamiento cardiovascular y acondicionamiento para la salud y bienestar. Después de terminar Iron Teens, el participante podrá crear un entrenamiento personalizado y podrá participar en el área de ejercicio mientras es acompañado por uno de los padres o guardián. Asistencia es obligatoria para todas las semanas. Para reponer clases perdidas por favor de comunicarse con Edilfoso Legis al 773.847.3115 o elegí[email protected].
YOUTH & TEEN FITNESS
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2015 Fall Sessions
LIKE US ON FACEBOOK!SESSION
Fall I Fall II
ADULT SPORTS LEAGUES
ADULT SPORTS LEAGUES
CLASS AGE DAY(S) TIME FEES M/NMCO-ED Volleyball League 16+ M 7-10PM Call for InfoWomen's Basketball League 16+ Su 11AM-4PM $175/$250 Men's Basketball Thursday League 16+ Th 7-10PM $300/$350 Men's Basketball Saturday League 16+ Sa 12-5PM $175/$250 Women’s Outdoor Soccer League 16+ Th 6:45-10:45PM $350/$450 Men's Outdoor Soccer League 16+ W 7-11PM $550/$650
CO-ED Volleyball League Set, Serve, Spike Grab your friends and register your team for volleyball at the Y! This is a co-ed league for adults.
Liga de Voleibol Co-Ed ¡Tú y tus amigos se pueden registrar como equipo de voleibol en el Y!
Adult Basketball Leagues Triple threat, pump fake, shoot! 2 periods of 18 minutes, 3 timeouts with running clock, until the last 2 minutes. 8 players maximum each team, 1st and 2nd place receive trophies.
Liga de Baloncesto para Adultos Reglas del juego: 2 periodos de 19 minutos, 3 tiempos de espera con el funcionamiento del reloj, hasta los últimos 2 minutos, 8 jugadores máximo por equipo. Primer y segundo lugar recibirán trofeo.
Adult Outdoor Soccer League 10 weeks of regular games, plus 2 weeks of playoffs, 1 period of 25-35 minutes with running clock, 13 players maximum for each team, 8 teams maximum. 1st and 2nd place receive a team trophy.
Liga de Fútbol para Adultos Reglas de juego: 10 semanas de juegos regulares, además 2 semanas de playoffs, 1 periodo de 25 a 35 minutos con el reloj corrido, 13 jugadores máximo para cada equipo, 8 equipos máximo. Primer y segundo lugar recibirán trofeo de equipo.
Register For Fall Sports Leagues!
This Fall, join us at the YMCA and strengthen more than just your body — strengthen your core. From fitness to wellness to community service, everything we do at the Y is an exercise in possibility.
Register today!
HEALTHY.INSIDE AND OUT.
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