FaceCook 2a edicao doces - Natália Eudesnataliaeudes.yolasite.com/resources/FaceCook 2a edicao doces.pdf · Nesse guia interativo você poderá navegar pelas receitas testadas, aprovadas,

FaceCook receitas saudáveis 2a. edição

Dra. Natália Eudes - Nutricionista Clínica e Esportiva

Nesse guia interativo você poderá navegar pelas receitas testadas, aprovadas,

fotografadas e postadas pela nutricionista. Que venha a saúde! Mas, com muito

sabor! Dicas culinárias para controle de doenças

(obesidade, pressão alta, diabetes, colesterol alto), alimentação vegana e

pratos enriquecidos com proteínas. Acesse, curta, comente, compartilhe, e

aventure-se na cozinha! Receitas e dicas práticas para deixar o dia a dia da dieta

mais saboroso ;-)

Gelatina Natural de Morango https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.494705710636757.1073741833.278028265637837/725611444212848/

Crepioca de uva https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.494705710636757.1073741833.278028265637837/693896777384315/

Bolinho de banana e quinoa https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.494705710636757.1073741833.278028265637837/668850493222277/

Crepioca de canela com tahimel https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.494705710636757.1073741833.278028265637837/778334648940527/

Bolo de milho verde https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.494705710636757.1073741833.278028265637837/789398484500810/

Doces

Trufa Amarga https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/632043083569685

pasta de amendoim https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/833113136796011

bolo de amendoim integral https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/826595857447739

Chocolate raw proteico https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/694417090665617

Crepioca Vegana https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/832432080197450

Petit gâteau low sugar https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/754012318039427

Doces

Bolo de cenoura integral https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/643618385745488

torta cremosa de coco FIT https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/726973910743268

Sorvete de Whey: uva e baunilha https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/675828455857814/

Brownie Fit com chocolift https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/723798564394136

Doce de cenoura e amêndoas https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/645941378846522

Doces

Cheesecake com massa de grão de bico https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/666122800161713

Bolo prestígio low carb https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/662368920537101

Brownie fake de frigideira https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/636965989744061

brigadeiro de colher FIT https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/662345200539473

Pudim de Quinoa https://www.facebook.com/NutricionistaDraNataliaEudes/photos/a.280472878726709.62473.278028265637837/634708716636455

Doces

Mousse de cereja diet https://www.facebook.com/photo.php?fbid=563639377076723&set=a.280472878726709.62473.278028265637837&type=3&theater!Banana amassada multigrãos https://www.facebook.com/photo.php?fbid=561877703919557&set=a.280472878726709.62473.278028265637837&type=3&theater!Mousse de cacau e abacate https://www.facebook.com/photo.php?fbid=619360984837895&set=a.280472878726709.62473.278028265637837&type=3&theater!Cheesecake de maracujá diet https://www.facebook.com/photo.php?fbid=619359464838047&set=a.280472878726709.62473.278028265637837&type=3&theater!Paçoca cremosa diet https://www.facebook.com/photo.php?fbid=615393045234689&set=a.280472878726709.62473.278028265637837&type=3&theater!Brownie protein https://www.facebook.com/photo.php?fbid=537754479665213&set=a.280472878726709.62473.278028265637837&type=3&theater

Doces

Bolo de caneca funcional https://www.facebook.com/photo.php?fbid=613291888778138&set=a.280472878726709.62473.278028265637837&type=3&theater!Cheesecake diet de nozes https://www.facebook.com/photo.php?fbid=612038225570171&set=a.280472878726709.62473.278028265637837&type=3&theater!Salada de frutas https://www.facebook.com/photo.php?fbid=600530180054309&set=a.280472878726709.62473.278028265637837&type=3&theater!Pessego ao forno https://www.facebook.com/photo.php?fbid=596922333748427&set=a.280472878726709.62473.278028265637837&type=3&theater!Danete de tofu https://www.facebook.com/photo.php?fbid=596553307118663&set=a.280472878726709.62473.278028265637837&type=3&theater!Mousse de cacau funcional https://www.facebook.com/photo.php?fbid=594907503949910&set=a.280472878726709.62473.278028265637837&type=3&theater

Doces

Cheesecake vegana e taça crocante https://www.facebook.com/photo.php?fbid=560432754064052&set=a.280472878726709.62473.278028265637837&type=3&theater!Lemon naked cake diet https://www.facebook.com/photo.php?fbid=591734694267191&set=a.280472878726709.62473.278028265637837&type=3&theater!Torta de ricota fit https://www.facebook.com/photo.php?fbid=591714660935861&set=a.280472878726709.62473.278028265637837&type=3&theater!Bolo de cenoura funcional https://www.facebook.com/photo.php?fbid=581857015254959&set=a.280472878726709.62473.278028265637837&type=3&theater!Gelatina termogênica https://www.facebook.com/photo.php?fbid=545049032269091&set=a.280472878726709.62473.278028265637837&type=3&theater!Nano Brownie protein https://www.facebook.com/photo.php?fbid=540910306016297&set=a.280472878726709.62473.278028265637837&type=3&theater

Doces

Bolo vegano https://www.facebook.com/photo.php?fbid=581853195255341&set=a.280472878726709.62473.278028265637837&type=3&theater!Pão de mel protein https://www.facebook.com/photo.php?fbid=545045612269433&set=a.280472878726709.62473.278028265637837&type=3&theater!Torta de ricota alemã diet https://www.facebook.com/photo.php?fbid=408355899271739&set=a.280472878726709.62473.278028265637837&type=3&theater!Bolo de aveia, maçã e canela https://www.facebook.com/photo.php?fbid=487174778056517&set=a.280472878726709.62473.278028265637837&type=3&theater!Muffins funcionais https://www.facebook.com/photo.php?fbid=573545479419446&set=a.280472878726709.62473.278028265637837&type=3&theater!Bolo grego https://www.facebook.com/photo.php?fbid=400392390068090&set=a.280472878726709.62473.278028265637837&type=3&theater

Doces

Pera a indiana https://www.facebook.com/photo.php?fbid=392405137533482&set=a.280472878726709.62473.278028265637837&type=3&theater!Flan de chia com amêndoas e tangerina https://www.facebook.com/photo.php?fbid=526877917419536&set=a.280472878726709.62473.278028265637837&type=3&theater!Brownie marmorizado na cheesecake light https://www.facebook.com/photo.php?fbid=481345558639439&set=a.280472878726709.62473.278028265637837&type=3&theater!Sorvete de whey https://www.facebook.com/photo.php?fbid=572190762888251&set=a.280472878726709.62473.278028265637837&type=3&theater!Fudge de chocolate com geleia diet de morango https://www.facebook.com/photo.php?fbid=526879317419396&set=a.280472878726709.62473.278028265637837&type=3&theater

Doces

Bolo de chocolate funcional https://www.facebook.com/photo.php?fbid=566276663479661&set=a.280472878726709.62473.278028265637837&type=3&theater!Nutella proteica https://www.facebook.com/photo.php?fbid=446485748792087&set=a.280472878726709.62473.278028265637837&type=3&theater!Bolo de caneca - cacau e aveia https://www.facebook.com/photo.php?fbid=378502462257083&set=a.280472878726709.62473.278028265637837&type=3&theater!Brownie proteíco de amendoas e calda de cacau https://www.facebook.com/photo.php?fbid=376656142441715&set=a.280472878726709.62473.278028265637837&type=3&theater!Bolo de banana e cereais https://www.facebook.com/photo.php?fbid=503299676444027&set=a.280472878726709.62473.278028265637837&type=3&theater

Doces

Agradecimentos:

Pacientes Ananda Floriano, Thais Favilla e Katia Cristina

Probiótica

Ecobras

Bio2 organic

Atmosphera online

Revista Corpo a Corpo

Healthline

@nutri_nataliaeudes

www.nataliaeudes.com