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The Essential Massage The Essential Wellness Series
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Page 1: Essential massage

The Essential Massage

The Essential Wellness Series

Page 2: Essential massage

AromaTouch• Muscle spasms• Inflammation• Headaches, Migraines• Lymph, Blood flow• Pain, Discomfort• Injuries, bruises

Lavender, PeppermintCypress, MarjoramBasil, Grapefruit

Page 3: Essential massage

Lavender

Our results show that 8-sessions of acupoint stimulation followed by acupressure with aromatic lavender oil were an effective method for short-term LBP relief. No adverse effects were reported. To complement mainstream medical treatment for sub-acute LBP, the combined therapy of acupoint stimulation followed by acupressure with aromatic lavender oil may be one of the choices as an add-on therapy for short-term reduction of LBP.

Page 4: Essential massage

© 2008 dōTERRA Holdings, LLC, Unauthorized duplication prohibited

Deep Blue• Natural Analgesic

(pain reliever)• Muscle pain, Joint pain• Inflammation• Spasms, Bruises• Apply to reflex points,

along spine Wintergreen, Camphor Peppermint, Blue Tansy, Blue Chamomile, Helichrysum, and Osmanthus

Page 5: Essential massage

Basil