Esk Moors Caring Ltd Providing care and acvies for the enre community! Esk Moors Caring Limited is a registered Charity Registered in England N⁰ 5433218 Registered Charity N⁰ 1113392 MARCH/APRIL 2020 Photo is from Intergeneraonal Hartbeeps at The Bradbury Centre.
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Esk Moors aring Ltd 20 2020 Programme.pdfEsk Moors aring Ltd Providing care and activities for the entire community! Esk Moors aring Limited is a registered harity Registered in England
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Esk Moors Caring Ltd Providing care and activities for
the entire community!
Esk Moors Caring Limited is a registered Charity Registered in England N⁰ 5433218
Registered Charity N⁰ 1113392
MA
RC
H/A
PR
IL 2
02
0
Photo is from Intergenerational Hartbeeps at The Bradbury Centre.
Would you or someone you know benefit from our services?
• Personal Care (assistance with getting dressed & support
with personal hygiene)
• Assistance with meals & preparation
• Assistance with medication (collecting, prompting, admin-
istration)
• Cleaning (fire lighting, bed making, laundry etc.)
• Social calls & sit in services
• Shopping calls
• Carers to accompany & assist using our Community
Disability Vehicle
We have a team of highly trained staff, with accredited qualifi-
cations in a varying range of all aspects of care. These include
diabetes, palliative care, dementia, stoma and catheter care
alongside many more.
Please contact Sharon for more info, details on the
back cover.
Spring is on the way... It’s that time of year for new beginnings, the bulbs are flowering, lambs are skipping around the fields and the weather will hopefully warm up! Time to start getting out and about more, you could take up a new hobby, attend a new keep fit class, or support your local community volunteering at events and meeting new people. Here at Esk Moors Caring we hope to provide a little bit of something for everyone to enjoy!
Anyone can volunteer. It can be very rewarding and is a great way to:
• meet new people
• gain new or use existing skills
• get experience
• make a big difference to your community
There are lots of easy ways to give your time to help others – from
having a cup of tea with an elderly neighbour, to helping out at
events and activities or making a regular commitment to volunteer to
drive our community car.
“I have met some lovely people whilst acting as a volunteer driver,
friendly, kind and grateful for the help given but, in addition, I have
left them feeling far better in myself for helping them in some small
way. After all, every one of us need a helping hand from time to
time.” Bryan, Volunteer Community Car Driver
“I just love to be able to help out, catch up and have fun with the kids.
It’s lovely to see how much fun they are having!” Steph, Youth Club Volunteer
If you are interested in volunteering with Esk Moors Caring
please get in touch with Sharon, details on the back cover.
Volunteering
Fitness
Yoga Join Nadja for a relaxing and uplifting session of gentle
movement, breathing and peace.
Tuesday’s Ley Hall, Lealholm 1pm – 2:30pm £10.50 per session or £8.50 when booked in a block
SIT AND GET FIT
Join Anne for chair-based exercise to music. Use muscles you forgot you had, to help with balance, strength, rehabili-tation and general wellbeing. This class is suitable for all and the exercises can be tailored to different ability levels. 10:30am The Robinson Institute, Glaisdale – 2nd, 16th, 30th March. 27th April. 2pm Bradbury Centre, Castleton – 9th, 23rd March. 6th,20th April.
Circuit Training with Jamie
Work with Jamie to perfect your techniques to prevent
injury and improve your...
• General Health and Wellbeing
• Muscle Tone & Core Strength
• Balance & Co-ordination
• Weight Management
Monday @ Glaisdale Robinson Institute 6:15pm-7:15pm
Tuesday @ Castleton Village Hall 9:15am-10:15am
Wednesday @ Danby Village Hall 6:15pm-7:15pm
£5 per session
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Social Activities Craft Club
Danby Village Hall 7pm-9pm
Monday 23rd March—Easter Rag Wreaths—Debbie
Scott will teach us all how to create our very own rag
wreath to adorn your home just in time for Easter £20
Monday 27th April— Ring Making—Geraldine is re-
turning for another masterclass in jewellery making,
try your hand at making a scribble ring and a recycled
copper ring £20 BOOKING ESSENTIAL only 12 spaces
Games Afternoon The Church Rooms, Glaisdale 1.45pm,10th March & 7th April Join us for an afternoon of games, enjoy a game of scrabble, merrills, dominoes or cards with a cuppa. £2 per person
Pudding Club Pavlova—Monday 9th March £2 per person Simply bake and enter into the judging. You will then taste
each others cakes and score each entry. The winner will get
to proudly display the Pudding Club Trophy in their own
home for the next month. Quiz and history of the pudding/
cake. Please present your entry on a white plate. No club in