Emotional Intelligence By: Mohamed Mousa
Emotional intelligence
May 25, 2015
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Emotional Intelligence
By:
Mohamed Mousa
Emotional Intelligence ?
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Emotional Intelligence
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Agenda
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Emotional Intelligence (EI)
It is NOT about being nice all the time.. …. it is about being honest with yourself and others.
It is NOT about being “touchy feely”…. It is about being aware of your emotions and those of others.
It refers to emotional management skills which
provide competency to balance emotions and reason so as to maximize long term happiness.
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Emotional Intelligence Types
InterpersonalThe outer-intelligence we use to understand and mange our relationships with other people
IntrapersonalThe inner-intelligence we use to know, Understand and motivate ourselves.
Effective Relationships
Empathy
Self Motivation
Self Regulation
Self Awareness
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Emotional Intelligence (EI)
Effective Relationships: it’s about interacting with people successfully.
Empathy : it’s about being able to see from another person’s perspective.
Self-Motivation : it’s about directing the power of your emotions towards a purpose which will motivate and inspire us.
Self-Regulation: it’s about regulating our feelings and emotions and managing them so they do more good than harm.
Self- Awareness: it’s about knowing ourselves and our feelings, so we can in turn know others’.
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“If you understand your Owen feelings you get a really great handle on how you’re going to interact and perform with others…
So one of the first starting points is asking yourself,‘ what's going on inside of me ?’’’
Jo-Hari WindowSelf- Awareness - Interpersonal
Invenetd by Jo luft and Hari ingham.
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Perception
You can see a white vase as figure against a black background, or Two
black faces in profile on a white background
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Perception
Perception is defined as…“The process through which we receive and interpret information from environment according to our experience.”
“…. The lens through which we see the world “
It is our point – Of – View
People Perceive the same things or situations differently& behave on the basis of their perception.
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Perception Shapes our Attitude
Why you think what you thought?
o I saw it my eyeso A priest told me so o Someone else told meo Everybody believes so as wello I read it on book , saw it on TVo My mother told me & my mother wouldn’t lie
Meta cognition
Definition :Thinking about
thinking
What’s the evidence? Logic? Beyond?
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Common Negative Emotions
• Anger• Disappointment• Depression• Fear• Guilt• Resentment• Passivity• Patterns of dependence• Waiting for permission
Reactive VS. Proactive
Model Of Emotional Intelligence and Leader-Team Effectiveness
L.M.PARTI,C.DOUGLAS,G.R.FERRIS,A.P.AMMETER,AND M.R.BUCKLEY
The International Journal of Organization Analysis ,Vol. 11,NO 1,2003
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“The very essence of leadership is that you have to have vision. You can't blow an uncertain trumpet…
Theodore M. Hesburgh
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