Elite Nutriton Newsletter 1

Cravings, Hunger, Fullness Levels…

There it is.

The essence of how to re-program the body. One method at a time, simply following a FAILPROOF protocol—presto, it‘s magic!

It‘s all outlined in my book, ―The Mind-Body Force!‖ Synchronizing mind and body for a healthy, happy, you!

It‘s yours F-R-E-E with your next purchase of HEAT STACK on or be-fore August 30, 2010.

-Matthew David Hurtado. Former Fitness Competitor, new owner of Elite Nutri-tion Madison Store.

14 years ago a famous and well-known celebrity re-vealed something to me. He explained to me his most jealously guarded se-crets to total mastery over his body.

Within 2 months of follow-ing this new ‗certain way‘ of eating (not dieting), I had abs revealed for the first time in my life. 6 months later I had lost 67lbs of pure fat. It was easy, made total sense, and went against conventional wisdom.

My whole life I was taught to ―diet‖ and exercise more, yet I couldn‘t get lean or happy with my body… I hated going to the beach. Or taking off my shirt. I

weighed 230lbs at 5‘9‖ and worked out almost every day. Still fat in the gut.

“Why doesn’t anyone know this!?”

That‘s what I kept thinking as my body began RE-SPONDING for the first time ever… the new meth-ods I had learned were working. I finally had vas-cular veins showing up, my stomach was shrinking, my muscles were tight and lean, and I was always eat-ing.

...But I was doing things in a very different way. A scientific way. A way that works WITH your body‘s own natural functioning. Not against it.

THE REAL “SECRET TO SLIM” REVEALED…

AND A FREE GIFT OFFER : THE MIND-BODY FORCE E-BOOK !

EMOTIONAL “TRIGGERS” RESOLVED W ITH E.F.T.

For many people ‗emotional self-sabotage‘ prevents them from many things. People literally STUFF their emotions down with food, drink, sex, shopping, you name it…

Now, imagine if you will… a far better approach. What

if you could INSTANTLY and sometimes permanently remove those ―triggers‖?

Sounds like a fairy-tale, huh?

Well my friend, it is not.

I invite you to explore the method known as E.F.T.

Or Emotional Freedom Technique.

Can you tap-down your stress, anxieties, phobias, traumas, compulsions, etc. in just minutes?

http://www.EmoFree.Com

ELITE NUTRITION MADISON NEWSLETTER-VOLUME 1

NEW INTERACTIVE WEBSITE COMING SOON: WWW.ELITENUTRITIONMADISON.COM

(NOW LOCALLY OWNED AND OPERATED.)

IN THIS ISSUE: DISCOVER THE METHODS MOVIE STARS, TOP ATHLETE’S, AND FITNESS PROFESSIONALS USE TO DESTROY

FAT… WITH EASE. NO MORE B.S! JUST RESULTS.

“DAVID Z. LOSES 25LBS . OF FAT WITH HEAT-STACK…

SWEARS BY METHODS OUTLINED IN “THE M IND-BODY

FORCE !” (INCLUDED WITH HEAT-STACK)

SPECIAL POINTS OF

INTEREST:

You can achieve perma-nent fat-loss by “reprogramming” your body.

Cravings, Hunger, Fullness Levels—the appropriate sequence to unlock the magic.

Using Thermogenic-Enhancing HEAT-STACK supercharges the results!

You NEVER have to Die-t again when you understand these prin-ciples.

DO YOU HAVE

ALLERGIES?

Most people silently suf-fer compromised health due to one or several allergies.

It would be

“illegal” to say we

“cure” you…

Yet during our 7-Week WELL-BEING BOOT-CAMP—YOU may just eliminate MOST or ALL of your allergies. Sounds amazing? It is. Check out our offer in this issue.

If you‘ve seen the movie, ‗Bigger. Stronger. Faster.’ then you know one thing: those models on the cover of Mus-cle and Fitness are NOT using the products they endorse. Well, at least not exclu-sively…

If you think that creatine, arginine, whey protein, and intense training are the ulti-mate stack, consider the REAL-LIFE gains reported by RaW users:

―I gained over 14lbs of lean muscle in one month.‖ - Kevin B.

―My workouts are almost double what they were before taking RaW. I kept most of the gains after taking it too.‖ Andy V.

Now I myself had to experi-ment with this formula. I split the 3-month stack into a longer version (about 5 months to be exact) and gained an incredible 32lbs!

After shedding some excess water and three months later, I‘m STILL UP OVER 20 LBS AND MY STRENGTH HAS INCREASED ABOUT 40-PERCENT.

If you are experiencing the effects of ―aging‖ or feel you could use a boost of testoster-one, Anabolic RaW is ―off the hook!‖ It‘s NOTHING like anything else out there… it is in a class of its own.

You WILL get noticed!

gered so your immune system will immobilize to remove a toxin. Unfortunately, it can be mobilized to attack way too many things.

Much of the harm done by allergies is not recognized; because, a food allergy can take up to 72 hours to have a negative impact.

If you‘re looking to improve

Allergies cause 71 different major and minor symp-tomsthat we know of.

They can trigger asthma at-tacks or other auto-immune disorders.

Allergies keep the immune system busy working on the

wrong problem.

An allergic response is trig-

your well-being and ELIMI-NATE ALL YOUR ALLER-GIES…

We cannot legally suggest this is possible. However, the proof is in the pudding… one doctor who has cracked the immune code to REMOVE ALL allergies from his pa-tients has allowed us to utilize his methods. Safe, simple, fast and affordable!

WHAT IS RAW? IS IT FOR ME? MEN ONLY!

IS THE 7-WEEK WELL-BEING BOOT CAMP FOR YOU?

3-OUT-OF-4 AMERICAN ’S HAVE CHRONIC D IS-EASE !

health is? Have we officially gone that far off the deep end? Are we clueless to real-ize that it‘s NOT NORMAL to be sick. Trust me, I know!

1000‘s of diseases and new ones coming out everyday. And what is the protocol? Hand over your power of ―health‖ to the ―sick-care‖ industry. Drugs, surgery.

Hmmm…

Is there a better way? Ray-mond Francis, author of Never Be Sick Again suggests It all starts by recognizing that tox-icity and deficiency are the #1 reason cells malfunction in the body. Visit his website at www.BeyondHealth.Com.

We are authorized distribu-tors of his world-class TOP-TIER nutrition products. We carry the best quality—for YOUR WELL-BEING!

Walk down the street and ask anyone if they experience chronic illness of some sort.

Chances are pretty high, espe-cially if they are above the age of 25– an astounding percent-age will say ―yes.‖

75% (and rising) to be ex-act… and yet they might tell you that they are ―healthy.‖

Do we even know what

“THERE IS ONLY 1

D ISEASE : A

MALFUNCTIONING

CELL . ”

RAYMOND FRANCIS

AUTHOR OF ,

NEVER BE S ICK

AGAIN !

PAGE 2 “DAVID Z. LOSES 25LBS . OF FAT WITH HEAT-

RaW Stack

The Most Powerful Anabolic Muscle

Builder on The Mar-ket, Bar None...

―In life, the only one who judges you is you.

You live in your be-liefs.‖

You may or may not have heard of this…

ABS ARE MADE IN THE KITCHEN!

Well, if that‘s your first time hearing it, great. If it‘s not, then maybe it is a good re-minder. This exercise tip will catapult your fat-loss efforts faster than any other.

The easiest way to burn spe-cifically BODYFAT and not just ―calories‖ is to do this:

1. Take a thermogenic

(disclaimer: make sure your doctor says you‘re healthy enough first) in the morning on an empty stomach. Caffeine, ephedra, green tea… (Think: Heat Stack if you‘re serious.)

2. Wait about 10-20 min-utes and do H.I.T. cardio. That‘s High In-tensity Training, or Inter-val training. 5 to 15 minutes MAX is all you will need if done cor-

rectly.

3. Wait ONE HOUR be-fore eating your first meal of the day.

During this time your body will literally turn into a fat-burning furnace! From fast-ing throughout the evening, the body is primed for fat loss. The thermogenic allows the body to release fat quicker and provides energy and men-tal focus.

(whom I subscribe to) says ―everyone is deficient in mag-nesium! Especially if you are on pharmaceutical drugs!‖ She has written a few books on this subject, is world-renowned, and she‘s RIGHT.

Dirk had been on drugs, for his migraines. So he began taking the B vitamins and the Magnesium. He just called

Along the lines of toxicity and deficiency…

Dirk has had migraines for years. So bad that he may have them for days on end.

His neurologist suggested he try some vitamin B-2. He stopped by my store and I also suggested he get some MAGNESIUM. ...I‘m partial because Dr. Carolyn Dean

me, almost two weeks after he picked these up.

―I have not had a migraine since I‘ve been using your B-2 and Magnesium! I‘m defi-nitely a customer for life.‖

This is what I love to hear. Real results. If you want real results… get on some magne-sium, flax oil, and glutamine, with a great multi-vitamin!

BURN 300% MORE FAT DURING EXERCISE

MY FRIEND D IRK ’S M IGRAINE STORY

ARE YOU EATING FAT-STORING FOODS?

all you processed food junk-ies… don‘t yell at me! I did-n‘t write the book, HE DID THE OFFICIAL RESEARCH, not me.

Yup, it‘s in almost ALL boxed foods, syrups, sodas, canned foods-just think ‗processed‘. Dr. Connelly is clearly pointing to the idea that THIS INGREDIENT, HFC (High Fructose Corn

Syrup) causes the metabolic pathways in the body to be-come ―altered‖ and to store fat!

That‘s not good…

But thankfully, most things are now ―free from high fruc-tose corn syrup‖ in my home. You can make the same deci-sion. It‘s not that difficult. It may be a fabulous thing!

If you eat 20 apples and accu-mulate ‗1600 calories‘ it‘s not the same as eating a Mc D‘s super-sized meal-deal-with-the-spare-tire.

In the book, BodyRX, Dr. Scott Connelly (inventor of MET-Rx protein) pointed out that HFC, or High-Fructose-Corn-Syrup is THE MAIN CULPRIT OF FAT STOR-AGE IN THE BODY. Hey,

“ONLY THE

GOOD IS TRUE . ”

I LIVE BY THIS

IDEA .

IT BRINGS

HEALTH AND

HAPPINESS .

PAGE 3 VOLUME 1 , ISSUE 1

Our Smoothies are a fabulous way to stay healthy, active, enjoy

delicious, guilt-free life!

HEAT-STACK

It‘s not a miracle. But it sure helps!

A lot.

MY PERSONAL “ENERGY” STACK-HEALTHY INDEED !

Become a frequent buyer of Elite Nutrition Madison. Now easier than ever with total turn-key online shopping! WE GOT GOODIES 4 U.

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3. Nature‘s Purest RESVERATROL. Experience the antioxidant-

rich ―super nutrient‖ that many call the ‗fountain of youth.‘

4. Nature‘s Purest Co-Enzyme Q-10. Give your heart the ‗spark‘

it needs. Increase energy and feel better!

TRY THE WELLNESS STACK. LOOK BETTER. FEEL BETTER.

tems. We don‘t get quality sleep. We eat dead, fake food. We carry our anxieties in our bodies-breaking them down.

The heaviness of it all seems to be easily remedied by ―artificial stimulants‖…

Yes, I do love my caffeine. I am what you call ‗hooked‘. There‘s nothing wrong with it, just knowledge required:

1. Make sure to drink ade-quate water. Most peo-

If you‘re like most Ameri-can‘s, you might suffer from low energy here and there…

Oh boy do I know!

So what do MOST people do?

Coffee, Energy Drinks, Crack?, you name it… day in and day out. Over time, de-pendency occurs and the ef-fects wane.

There‘s a solution. A better option. You see, ADRENAL BURNOUT occurs when everyday stress taxes our sys-

ple are dehydrated.

2. RESVERATROL—the amazing nutrient found in the skin of grapes, and other sources. Amazing for building natural en-ergy and youthful glow.

3. Co-Enzyme Q-10– this is another great option. Builds energy like a ―spark plug‖ for your cells.

4. Rhodiola Rosea—an awesome adaptogen. Builds ADRENALS back!

PAGE 4 “DAVID Z. LOSES 25LBS . OF FAT WITH HEAT-

If you‘re feeling ―stressed, tired, and fatigued‖ stop in!

We‘ve got the NATURAL

solution for your body!

Wellness-Stack!

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Mmmm… Wisconsin honey never tasted so good.

It‘s a well-kept secret that‘s let out of the bag: organic, raw (special blend we carry *) honey from WI can BOOST YOUR IMMUNITY and knock out the cold in 2 smoothies!

Enjoy a delicious way to feel better, and here‘s the catch: you gotta have 2 ―Rhino-Buster‖ smoothies to get the job done. So stop in twice or

just get a LARGE CUP.

If you notice a large traffic-jam over on University Ave-nue, it could be a line form-ing to Elite Nutrition.

Also on the menu, make sure to ask about adding ―boosters‖ to your next smoothie.

We have enhancers like Glutamine, Flax Oil, Creatine, Brain-Boosting Choline, Energy-Surging Red Line, all excellent to super-charge your place of ―well-

beingness!‖

DO YOU

FACEBOOK?

Simply look up Elite Nutri-tion Madison and add us to your friend-list!

You’ll get 1 F-R-E-E Smoothie ($5.22 value).

Tell your friends and neighbors, we‘ve been told that our smoothies are THE VERY BEST. And they are soooo good for you too.

Let me tell you how it came about…

Several months ago, I had serious health challenges. Since my neighbor out in Spring Green WI is ―Global View Healing Center‖ I vis-ited. They have a Tibetan Doctor on site who pre-scribed me a ―special tea‖ formulation used in The Ti-

Do you enjoy a great cup of warm tea?

...Imagine one that could balance your mind/body, enhance your sex drive, re-store harmony to ever cell?

You actually FEEL the relaxa-tion setting in, like a total body-buzz that is light and organically delicious!

betan Medicine Buddha texts. It‘s also used in Ayurvedic medicine dating back over 5,000 years.

Well, to make a long story short, it‘s a fabulous blend that is powerfully delicious and GREAT for your well-being. I have labeled it ‗The Bad Mother……‖ blend. Check out www.TalesofTea.Com

ARREST YOUR “COLD” OR “STUFFINESS” IN 2 SMOOTHIES !

IT ’S ILLEGAL TO ADVERTISE OUR TEA IN PRINT !

SHOULD YOU DETOX AND HOW OFTEN?

organic living, and lots of raw food…

Good luck with that unless you have tons of time and plenty of excess cash. I did it for a year straight. The entire organic and raw thing. It was fun, for a while.

Now I love me a burger and fries, Culver‘s ice-cream, plenty of buffalo wings and pizza! I don‘t eat it every

day, but I do get my fair share. A good rule of thumb that I feel is to detox the body about once or twice a year pretty good…

You should ALWAYS start with the colon. Otherwise you will detox and more stuff will get lodged and reintro-duced into your bloodstream as ―poisonous toxins!‖

Cleanse your bowels, will ya!

Personally I believe that eve-ryone could use a good detox from mainstream media…

That‘s another story. As far as your body is concerned, ask yourself this:

Am I eating plenty of raw seeds, nuts, fruits, roughage, or is most of the food I eat ‗dead and processed?‘

You can detox with good

“WHEN YOU SAY

SOMEONE IS

FULL OF CRAP,

YOU ARE

SPEAKING THE

FACTS . ”

WE ’VE GOT A

GREAT DETOX

SOLUTION FOR

YOU-STOP IN !

PAGE 5 VOLUME 1 , ISSUE 1

We Sell The Bad Mother… Blend Out of

The Back Room!

TRY A ―RHINO-BUSTER‖ SMOOTHIE!

KNOCK OUT YOUR COLD OR SNIFFLE!

Visit Our New

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CUTTING EDGE D ISCOUNTS

This can be done with pro-tein powders, meal replace-ment shakes, or healthy food bars. Even snacking on raw seeds, nuts, and fruit can work.

DO NOT SKIP MEALS!

It causes you to be EXTRA hungry, which leads to huge portion sizes. The body can-not assimilate into ―now‖ energy those huge meals. So it must STORE the excess. Fat.

Here‘s a formula that works:

9 am-Breakfast: 6 egg whites, 1 piece of whole wheat toast, fruit.

12 pm-Lunch: 1 6‖ sub, or

Starving yourself to lose weight doesn‘t work… it causes the body to HOLD ONTO FAT once you eat again! Plus it‘s NEUROTIC.

You gotta eat to lose fat. The body needs to know it is NOT going to be starved.

The answer is to combine protein, carbs, and good essential fats-divided into evenly spaced meals. About 3 to 4 hours apart, to be ex-act.

One solution is to prepare your meals ahead of time, then ―freeze and tuck‖ them.

Another solution is to use meal-replacement strategies.

4oz steamed chicken breast with veggies/salad.

3 pm-Snack: 1 scoop whey protein powder with flax-seeds.

6 pm-Dinner: 1 hamburger with veggies.

9 pm-Snack: 1/2 cup cot-tage cheese with fruit.

It really is that simple…

Every meal is a mixture of protein, carbohydrates, and plenty of fat spread out through the day.

Eating this way encourages the body to build lean mus-cle, keep the mind sharp, and burn fat.

6 MEALS-PER-DAY IS THE LEAN-BODY FORMULA

SPEND OVER $100.00 ON YOUR

NEXT VISIT AND GET $10.00 FREE!!!

*NOT VALID WITH PROTEIN POWDERS*

MUST BRING THIS COUPON IN!!!

Make Sure You’re On Our Mailing

List!

We send out FREE Money for you to use at our store...

B RING A FRIEND IN—1/2 OFF S MOOTHIE !

(N ON M EMBERS ONLY )

The 7-Week Total

Well-Being BOOT CAMP!

What if you could

PERMANENTLY ELIMINATE Most or ALL of your Allergies?

Do YOU Suffer From Any Of These Conditions?

COMPLETELY ZERO-RISK, ―REVERSE-RISK‖ MONEY-

BACK GUARANTEED RESULTS. EITHER YOU FEEL

―RADICAL‖ IMPROVEMENTS TO YOUR WELL-BEING—

INSTANTLY– OR WE ASSUME THE RISK OF OUR TIME

AND EXPENSES!

After 7 years and successfully treating

THOUSANDS of patients in the office…

The evidence is clear: one doctor claims (and this author agrees from personal testimony) “The Cure Has Been Found.”

You can expect an overall sense of health and well-being, IMMEDIATELY following your first two sessions. This is guaranteed with our ―reverse-risk‖ offer. You will have more energy and be able to eat foods that you could not eat before without a reaction. Your immune system will strengthen and you will begin making better choices!

An allergy is an abnormal, incorrect response by a person‘s immune system from a substance that NORMALLY doesn‘t affect most people… This incorrect immune response causes an AL-LERGIC reaction, NOT the substance.

POOR NUTRIENT ABSORBTION IS ALWAYS AN ISSUE WHEN

YOU ARE ALLERGIC TO BASIC FOODS!

Our process is a hybrid version (way more effective) than NAET (acronym for another success-ful method). Our Method we employ has been PROVEN EFFECTIVE IN THOUSANDS OF ‗IN CLINIC‘ PATIENT VISITS, designed to be used WITHOUT REQUIRING ―MEDICAL‖ VISITS… and can be administered by anyone to anyone. Safely, effectively, easily, affordably.

When results are GUARANTEED, backed without risk, and YOUR WELL-BEING is compromised—what have you got to lose? DO IT, BE WELL.

This Total Well-Being BOOT-CAMP runs 1—2 Days Per Week, Either 3 to 7 weeks. Depending on your voracity of desire to feel amazing!

The fee is reduced from $299.00 to $249.00 (save $50.00) before August 30, 2010. This is backed by our “reverse-risk” money-back guarantee that states in writing that if you are not satisfied by your 2nd visit, you can KEEP THE LIFE-LONG GAINS YOU HAVE MADE and receive a complete refund. Besides, I only take 1 new client/day...you might want to see this offer I have whipped together for you—it‘s SICK!

TALK IS CHEAP… I WANT YOU IN MY “CHAIR” SO YOU CAN “FEEL” THE RESULTS ASAP.

THE BOTTOM LINE IS THIS: I’M CHARGING $249.00 (DISCOUNTED TILL AUG. 30) TO GIVE YOU A GIFT OF WELL-BEING THAT I KNOW WILL ROCK YOUR WORLD. YOU WILL FEEL IT RIGHT AWAY.

TAKE ME UP ON MY “REVERSE-RISK GUARANTEE” TODAY AND ENROLL BEFORE __________________, AND I’LL GIVE YOU, ABSOLUTELY F-R-E-E ONE $50.00 GIFT CERTIFICATE TO MY

STORE. THAT’S RIGHT.

START NOW. SAVE $50.00. GET $50.00 FREE. GET RESULTS GUARANTEED.

―No More Hellish Outrage From Your Body… Just

Smooth Sailing As You EAT & ENJOY Delicious

Foods, Actually BENEFITING From Those Previous

―Scary‖ Foods You Avoided.‖

You Can Even INCREASE Your Tolerance to

ELIMINATE Allergies to:

Pollen & Hayfever

Stress

Your Spouse (Not Kidding)

And More…

So, what are you waiting for? IT WORKS FAST & RESULTS ARE PERMANENT.

Session 1—We knock our your allergies

to: chicken, egg, milk, vitamin c, parasites. You simply refrain for 25 hours from these substances after treatment, then you can introduce them again.

Session 2—We Eradicate These Allergies: Vitamin B Complex and Sugar

Mix. After treatment two, you stay away from sugars of all kinds, including fruits for 25 hours.

Session 3—Say Good-Bye to Your ―Immature Immune Response‖ to: iron, minerals, heavy

metals, toxic chemicals, pesticide mix and petroleum mix. No restrictions after treatment.

Session 4—Vastly Improving Your Immune Function by Erasing Allergies to: vaccine and

childhood vaccinations. No restrictions after this treatment.

Session 5—Almost Complete, Dealing Now With These Allergies: candida and sugar mix!

You will stay away from all sugars, including fruits for 25 hours after treatment.

Session 6—Very Important to Wipe-Out Allergies to These: wheat mix, gluten & grain mix.

Stay away from breads and grains of all kinds, including cereals, flour and cake for 25 hours.

Session 7—At Last, We Complete The Total Well-Being BOOT-

CAMP Here: combination of all the above with all the human organs and endocrines added. This session is repeated twice.

** You will have TOTAL access for any follow ups required—if any. If you are subject to anaphylactic shock, you will require special guidance.*

Wait

till you see the OUTRAGEOUS offer I have

worked out for you on the next page… as you

IMAGINE all the people who NEED THIS SER-

Each Session Takes

Approximately

7 Minutes

To PERMANENTLY Remove

Several Allergies at a Time.

So Far, I’ve Bribed You to Take The Plunge By….

#1. Giving You $50.00 OFF The Retail Value of My Total Well-Being

BOOT-CAMP PRICE. $299.00—$249.00.

#2. Giving You $50.00 to INVEST in Your Well-Being in My Store!

#3. Allowing you to TAKE ADVANTAGE OF MY “REVERSE-RISK” GUAR-

ANTEE, putting ALL the risk on my plate...Leaving YOU With Only Benefits.

#4. Drum Roll Please….

If you enroll in The Total Well-Being BOOT-

CAMP Before _________________,

I am Going to PURCHASE YOU THE SAME KIT

THAT I USE, AM GOING TO PERSONALLY

TRAIN YOU HOW TO USE & ADMINISTOR TO

YOURSELF AND OTHERS… ($200.00 Value.)

So YOU can treat all the people and pets that you

love…. People who DESPERATELY need this and

have no clue it exists! You’ll be set-up for LIFE.

THINK of the “superhero” points I just earned

you...not to mention the personal security.

______, (check box) YES! Matthew Hurtado, I am SOLD! I

realize that The Total Well-Being BOOT-CAMP ACTU-

ALLY PAYS ME! I ADDED up the value ($50 + $50 + $200)

and have concluded that YOU are Actually GIVING ME

$50 MORE ON THIS DEAL, while I GET ALL THE BENEFITS

OF YOUR TIME, EXPENSES, MATERIALS, AND BEST OF

ALL: I GET MY HEALTH BACK! I accept Your Bribe. I’m

enrolling in The Total Well-Being BOOT-CAMP Today.

I am choosing to complete my BOOT-CAMP in:

3 Weeks _____ 7 Weeks ______. Starting On: ______________

___________________________________(signed) __________(date)

An Offer That’s BETTER Than…. ?!

The Secrets Of…

The Mind-Body Force! If you want the power, discover the ―essence‖…

Someone very successful wrote this many years ago. You could say that I was involved in a ‗secret‘ society of sorts. These days Kevin Trudeau is revealing several of these secrets in his new program, Your Wish Is Your Command. However, it‘s very general. And I want to get S-P-E-C-I-F-I-C with the physical body.

When I was taught these secrets by a very famous and well-known celebrity, I mastered my physical ―appearance‖ by recognizing this truth: it is a printout of the mind.

You can influence the mind, or ‗the middle kingdom‘ by shaping your ‗outer kingdom‘ with ―apps‖ like what‘s on your cell phone. An ―app‖ contains the intelligence to run a program, and the ―apps‖ I am talking about are PICTURES HELD IN THE MIND—influenced from ―outer‖ reality. In simplified terms, cut out a picture of what you want to look like and place it on a vision board, on a bathroom mirror, in the car, wherever you will see it often. This ushers in the ―app‖ from the outer kingdom to your middle king-dom (mind) and finally it will enter your inner-kingdom (feeling nature.)

―As a person believes in his heart (feeling nature), so he is.‖

With that said, once you truly ―get‖ this… not in your thinking, but your knowing… you will be ready for the next step. Controlling the body by recognizing the forces it is gov-erned by: cravings, hunger, and fullness levels. The essence!

Beyond fad and fiction, there is power. Your power. It comes from knowing the ―essence‖ of things and operating by wisdom. Not opinion. The world is full of opinions about right and wrong—yet they always seem to change their mind! One week red wine is bad for you and the next it is a miracle cure. You can‘t play by these rules and win. You have to play where the real action is. The dirty ‗here and now‘ operating in your body is crav-ings, hunger, and fullness levels. You reset them and reprogram them one at a time. If you do this, you will completely ―master‖ your physical vessel.

In my book, The Mind-Body Force! You will harness this information. This book is in-cluded with a purchase of Heat-Stack (Free) or offered at 11.97 for a limited time.

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