MOMENTS hold hands + jump around the kitchen LOOK AT THE STARS SMELL A FLOWER tickle Kiss your child between their eyes Take a moment to look at the different colours in your child’s eyes Get down on your child’s level and smile for no reason COUNT BIRDS laugh twirl SMILE look at the sky feel the bark of a tree STROKE YOUR CHILD’S HAIR BREATHE DEEPLY Snuggle your child on your lap Hug (for no reason) HAVE A FAMILY GROUP HUG Read a favourite book, anytime! Listen to the birds for a moment Watch where the wind touches LOOK AT THE STARS Sit on the floor and watch your child play SKIP TO THE LETTERBOX Say “I love you” Draw squiggles on a page Crouch down and stroke your child’s cheek Eat ice from a cup Hold hands and make a family circle Throw a little water in the air watch the drops fall Read stories or sing with your child at bedtime DO A PIGGY BACK MAKE PICTURES IN THE DIRT WITH A STICK Chase a butterfly Trace your child’s eyebrows with your fingertips Write a special note to someone LOOK AT THE MOON START A SENTENCE: “I LIKE____ ABOUT YOU.” Throw a pebble or coin in a bucket of water or stream GO OUTSIDE WHEN THE SUN SETS WALK ON TIPPY TOES READ A BOOK OUTSIDE PICK WILD FLOWERS DRAW A RAINBOW LIGHT A CANDLE Make a cubby under the table Be still and listen for 2 minutes. What do you hear? Look at the clouds Study raindrops or dew Watch your child sleep Use expression Say a quote, sing a song or tell a joke Take an umbrella outside, rain or shine Walk hand in hand with your child Have a picnic in the backyard Stand under a large tree (and look up)