E fx

Discover The Benefits Of Corporate Health

With

About

Efx fitness is a dynamic organisation with a team of health experts who are

passionate about delivering innovative and results driven programs that generate results.

Efx Fitness understands that you cannot adopt a “one size fits all” attitude to

health promotion within an organisation. All companies are different, as are all employees.

Whether your organisation is looking to fit-out a gym, gym management or to begin a

corporate health program at the workplace. Efx Fitness will work closely with your organisation every step of the way to ensure that your defined specific objectives are attained, including key indicators for accountabilities:

Participation SatisfactionHealth outcomes Return on investment

How Will Implement A Program

Needs analysis. Matching services available to services

desired in a process of communication with the

committee or decision- makers

Develop and/or customize workplace health & well-being

policies

Inductions & implementation to achieve objectives & goals of the

organization and its employee

Establish a plan Select activities & strategies Establish timeframes & benchmarks

Program refinement

Identify what, where, when and how activities will be delivered

and who will deliver them.

Promotes activities to employees

Monitor implementation

Implement Activities

Record keeping

Put in place risk management strategies

Program evaluation

Evaluate the success of the activities

Evaluate any change in employees & the workplace

Evaluate the benefits to the organization

Adapt the program based on the results

STAGE 1: Getting Started

STAGE 2: Health & Well-Being Program Kickstart

STAGE 3: Ongoing Review &

Refinement System

Goals

Workplace health & wellbeing program objectives/goals

Suggested evaluation measures

Measure related costs

Employees who feel valued Employee surveys Employee turnover, recruitment

Increased performanceEmployees providing self-report on ability to perform tasks

Increased in number of products/services produced, increased sales. Higher number of KPIs achieved

Reduced absenteeism Reduced number of sick leave days taken

Calculations of cost of uncompleted work due to sick leave

Reduction in staff turnover and increased retention of employees

Tracking over time: reduced number of resignations, increase in continual employment

Reduced recruitment and training costs

Improved recruitment processes Tracking over time: reduction in time spent completing recruitment process

Reduced recruitment and training costs

Reduce employee compensation claims

Tracking over time: reduction in number of compensation claims

Tracking of costs associated with compensation claims and premium charges

Reduction in the number of workplace accidents and incidents

Tracking over time: monitoring of number of workplace accidents and incidents

Tracking of costs associated with workplace accidents and incidents

Examples of objectives/goals and evaluation methods

10, 000 Step Challenge

Efx fitness wants your employees to get the most out of our corporate health

program offered at their workplace and this means staying motivated outside of the corporate health program.

We all walk everyday, but how many steps do we take each day? To maintain a healthy lifestyle it is recommended that we take at least 10,000 steps per day. As an extra bonus to your organization and its employees’,

is offering each employee FREE access to the

(value $19.95 per person)when your company signs up for any of our programs.

Virtual Map Challenge

10, 000

How The Challenge Works

1. Choose a challenge:

Pick one of our challenges to see your progress as you walk each day. Climb Mt. Everest, Walk the Great Wall of China or check out the Great Ocean Road.

Step 1

How The Challenge Works

2. Enter your Steps:

Every day use a pedometer totrack how many steps you havetaken that day, just login and enterthe steps you walked that day intothe step log. When you do, yourprofile picture will move along themap in your challenge page. Checkout the sights along the way byclicking on the pins, you will seephotos and interesting facts abouteach location!

Step 2

How The Challenge Works

3. Compare with your Group:

Get bragging rights by using the compete page to see if you are ahead of everyone else, or if you are falling behind!

Step 3

Reports

Health checks are a proactive approach to the health and wellbeing of employees by identifying health risks before they become problematic and disruptive, or even worse, fatal.

Choose from over 35 different health and fitness testing protocols to create a personalized health and fitness assessment for your organisation and it’s employees.

Each individual report compares results to average population norm data for age and gender. Results are shown in an easy to read graphical format with accompanying customised summary text, giving personalised advice and information.

A company report will also be generated giving you an overall view of the health of your organisation

Some of the tests to choose from:

Body Composition

Aerobic Capacity

Blood Pressure

Strength

Flexibility

Lung Function

Lifestyle analysis, looking at stress, sleep, family history, nutrition and smoking risks

World Class Health & Fitness Testing

fitter = healthier = more productive

Reports

- Individual Report

Company Report-

Gym Fit Outs & Gym Management

Efx fitness works closely with your organisation throughout the entire process of setting up

an on-site fitness facility from concept, design, setup and ongoing management for any workplace, commercial, remote location or residential health & fitness facilities.

Gym Design

Efx Fitness can design an in house gym that is specific to your location, space and usage. This is an in-depth, collaborative process. Efx Fitness will work with your organisation to understand their objectives, and develop and implement a fitness facility that meets your needs. The service includes:

FREE Facility Layout & Design Comprehensive Timetable Options A range of add-on health services Health Evaluator Assessment Software Package

Organisation and facility needs analysis Logistics and budgeting Staffing requirements Fitness centre interior design/ finishes Fitness equipment selection and purchase Coordination of facility fit out

Ongoing needs recommendations

Example Gym Fit Outs & Gym Management

Gym Fit Outs & Gym Management

Gym Management

Efx fitness ’ gym managers are fully qualified professionals and experienced in all aspects of gym management. The professional fitness services accompanying an on-site facility include:

Systems and procedures Recreational activities

Fitness assessments Fitness programs Group exercise classes Gym floor supervision Equipment maintenance Membership drives Reporting Health services Nutritional advice Personal training Fitness programming including assessments, orientations and personalised instruction Group exercise programs Additional services including relaxation classes, massage therapy, nutrition and lifestyle coaching Fitness & health focused seminars and workshops Daily centre operations Membership acquisition and management Site supervision and ohs risk mitigation Gym marketing and business development Promotional activities Ongoing auditing.

Products

Posters

Efx fitness workplace wellbeing posters are a cost effective way to have

health and wellbeing at the forefront of employees minds. Posters are a constant reminder to employees to take charge of their health and wellbeing, with posters being right in the line of sight of employees.

Efx fitness poster range includes: Smoking Dehydration Posture Take the stairs Eat smart at work Fatigue Or we can design a poster for you

Products

Booklets

Efx fitness booklets offer up-to-date information on major topics that may be of concern at the workplace. Each booklet is informative and is highly recommended for all staff members to encourage staff to take control of their health. Offering useful easy to read information that will give employees an understanding on each topic and useful tips to employees take charge of their health and wellbeing.

The Efx fitness booklet range includes: Cholesterol Weight management Heart care Work life balance

Contact Us

For Further Information:

Phone1 300 738 221 6

[email protected]