Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises

Page 1 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=1' data-page='1' class='cut-thumb lazyload' alt='Page 1: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/1.jpg' width='140' height='200' /> 10 SUPERFOODS TO ENJOY WHEN

PREGNANT

Dr. Lori Gore Green

Page 2 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=2' data-page='2' class='cut-thumb lazyload' alt='Page 2: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/2.jpg' width='140' height='200' /> Fortified Breakfast Cereal

Page 3 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=3' data-page='3' class='cut-thumb lazyload' alt='Page 3: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/3.jpg' width='140' height='200' /> BROCCOLI

Page 4 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=4' data-page='4' class='cut-thumb lazyload' alt='Page 4: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/4.jpg' width='140' height='200' /> BEANS

Page 5 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=5' data-page='5' class='cut-thumb lazyload' alt='Page 5: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/5.jpg' width='140' height='200' /> NONFAT MILK

Page 6 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=6' data-page='6' class='cut-thumb lazyload' alt='Page 6: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/6.jpg' width='140' height='200' /> BANANAS

Page 7 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=7' data-page='7' class='cut-thumb lazyload' alt='Page 7: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/7.jpg' width='140' height='200' /> LEAN MEAT

Page 8 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=8' data-page='8' class='cut-thumb lazyload' alt='Page 8: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/8.jpg' width='140' height='200' /> Leafy Greens

Page 9 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=9' data-page='9' class='cut-thumb lazyload' alt='Page 9: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/9.jpg' width='140' height='200' /> Oranges

Page 10 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=10' data-page='10' class='cut-thumb lazyload' alt='Page 10: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/10.jpg' width='140' height='200' /> AVACADO

Page 11 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=11' data-page='11' class='cut-thumb lazyload' alt='Page 11: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/11.jpg' width='140' height='200' /> MANGO

Page 12 <img data-url='document/dr-lori-gore-green-5-safe-empowering-pregnancy-exercises.html?page=12' data-page='12' class='cut-thumb lazyload' alt='Page 12: Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader030.cupdf.com/reader030/viewer/2022022201/589bc7d11a28ab082b8b6699/html5/thumbnails/12.jpg' width='140' height='200' /> Dr. Lori Gore Green drlorigoregreen.com

lgoregreen.obg@gmail.com

*BONUS*: NUTS

mailto:lgoregreen.obg@gmail.com?subject=

Dr. Lori Gore-Green | 5 Safe & Empowering Pregnancy Exercises

Health & Medicine