Do you think that green tea may help women to get pregnant

Does Green tea Help Women to get Pregnant?

Green tea is a product made from the Camellia sinensis plant. It can be prepared as a beverage, which can have some health effects. Or an “extract” can be made from the leaves to use as medicine.

Green tea would be very beneficial to anyone wanting to conceive as it helps fertility levels greatly, in both men and women.

Many alternative medicine health care providers feel that using certain herbal teas during pregnancy is a great way to support optimal pregnancy health. Herbal teas can often provide an additional source of nutrients such as calcium, magnesium, and iron. 

Overview-Green Tea

Are you or anyone you know trying to get pregnant? Well if the answer is yes, you might be pleasantly surprised to know that using green tea can help with getting a woman pregnant.

The research that links green tea to increased fertility has been substantial, one of the major factors it has shown suggests polyphenol and hypoxanthine, which are the two main ingredients of green tea, can cause an increase in higher percentage of viable embryos. Polyphenols also act as antioxidants which can help get rid of unwanted toxins in the bod

Green Tea & Pregnancy

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If you enjoy green tea, there's no harm in drinking a cup or two a day while you're trying to conceive.

It is also possible to double the chances of conceiving by drinking half a cup or more of green tea. In addition, the maturing of eggs can also be increased, and the eggs may even become more fertile. These are all great ways in which women can become more fertile; 

1. Doubles your chances of conceiving

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When it comes to fertility and green tea, it’s not just what it contains, but also what it does not contain, compared to some products you may be consuming, for instance those which contain caffeine. Since regular tea has more caffeine than green tea, it would be the most beneficial for you to consume green tea, as caffeine can have a lot of negative effects on the body when trying to conceive.

2. Helps an egg mature properly

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A lot of women do not get enough fluids and water each day therefore their bodies don’t produce enough cervical fluid known as cervical mucus that help sperm travel through the reproductive tract to the egg as well as keeps the sperm viable for up 5 days. This is where green tea can be beneficial as it helps hydrate the body so that it can be prepared to make sufficient cervical mucus that the female body needs to get pregnant more easily.

3. Prepares your body to make sufficient cervical

mucus

Now, you may be thinking, doesn’t green tea contain caffeine and even though it is at a low amount, won’t it still cause damage? But don't throw away that teapot just yet. Green tea contains significantly less caffeine than black tea or coffee. Though the caffeine count varies, an average cup of green tea contains only about 20 milligrams (mg) of caffeine, while a cup of tea contains about 50mg.

Well if you are worried about this, there is also an option to buy decaffeinated, which is great. Green tea also comes in liquid and capsules form, which will give you the same benefits.

4. Decaf as an option

It is fine to drink green tea in moderation. Two to three cups of green tea a day is considered as the safe amount for pregnant women. Because of the potential risk of green tea affecting your folate levels, you should avoid drinking green tea in the first trimester. It should be safe in the second and third trimesters in moderation, of course.

If you love green tea, make sure you eat plenty of folate-rich foods – like leafy green vegetables. All pregnant women should take a daily supplement of folic acid, or a daily prenatal vitamin with at least 400-600 micrograms of folic acid.

5. Green Tea in Moderation is OK

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Green tea is rich in antioxidants – which are chemical compounds that help prevent free radicals from damaging the cells in our body. 

For pregnant women, high blood pressure (hypertension) can become a serious pregnancy complication called preeclampsia, which can put the pregnancy in danger. For this reason, the ability of green tea to regulate high blood pressure makes it beneficial for pregnant women.

As an antioxidant, green tea can help speed up your metabolism rate and could possibly help stabilize your mood swings. Since your immune system in pregnancy is suppressed, drinking green tea can help you fight off more illnesses.

There are a number of studies that suggest that drinking green tea can also improve your oral health and your bone strength. Good oral health is important in pregnancy, since pregnant women can be plagued with gingivitis due to their changing hormonal levels.

Benefits of Green tea in Pregnancy

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Despite all the benefits of green tea, this drink remains controversial. Some experts warn expectant mothers from drinking green tea. One of the major disadvantages of green tea is the fact that it is a caffeinated drink. Although green tea does not have as much caffeine in a single cup than a traditional cup of Java, it’s important that pregnant women pay attention to their caffeine intake every day.

So overall, green tea would be very beneficial to anyone wanting to conceive as it helps fertility levels greatly. It’s best to take the supplements or drink the tea in between meals.

Potential risk of Green Tea in Pregnancy

So overall, green tea would be very beneficial to anyone wanting to conceive as it helps fertility levels greatly. It’s best to take the supplements or drink the tea in between meals.

Have a sip of Healthbuddy Green Tea and stay well. As far as pregnancy is concerned, consult a doctor to check out if you should have it or not during that period of time.

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