Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate

Page 1 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=1' data-page='1' class='cut-thumb lazyload' alt='Page 1: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/1.jpg' width='140' height='200' /> Page 2 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=2' data-page='2' class='cut-thumb lazyload' alt='Page 2: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/2.jpg' width='140' height='200' /> broccoli

raisins

tuna fish

milk

Page 3 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=3' data-page='3' class='cut-thumb lazyload' alt='Page 3: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/3.jpg' width='140' height='200' /> carrot

salad

hamburger

cereal

Page 4 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=4' data-page='4' class='cut-thumb lazyload' alt='Page 4: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/4.jpg' width='140' height='200' /> banana

black beans

oatmeal

soy milk

Page 5 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=5' data-page='5' class='cut-thumb lazyload' alt='Page 5: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/5.jpg' width='140' height='200' /> grapes

chicken

cottage cheese

beans

grapes

chicken

cottage cheese

beans

Page 6 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=6' data-page='6' class='cut-thumb lazyload' alt='Page 6: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/6.jpg' width='140' height='200' /> tomato

kiwi

eggs

crackers

Page 7 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=7' data-page='7' class='cut-thumb lazyload' alt='Page 7: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/7.jpg' width='140' height='200' /> peas

peach

shrimp

yogurt

Page 8 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=8' data-page='8' class='cut-thumb lazyload' alt='Page 8: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/8.jpg' width='140' height='200' /> pepper

orange

peanut butter

pasta

Page 9 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=9' data-page='9' class='cut-thumb lazyload' alt='Page 9: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/9.jpg' width='140' height='200' /> spinach

pear

ham

string cheese

Page 10 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=10' data-page='10' class='cut-thumb lazyload' alt='Page 10: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/10.jpg' width='140' height='200' /> strawberries

watermelon

brown rice

cheese

Page 11 <img data-url='document/discover-myplate-food-cards-academy-of-nutrition-and-2015-12-02-fruits-dairy.html?page=11' data-page='11' class='cut-thumb lazyload' alt='Page 11: Discover MyPlate: Food Cards - Academy of Nutrition and … · 2015-12-02 · Fruits Dairy Grains Vegetables Protein gov MyP1ate Choos Fruits Vegetabl Dairy Grains Protein MyP1ate' loading='lazy' src='data:image/gif;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mNk+P+/HgAFhAJ/wlseKgAAAABJRU5ErkJggg==' data-src='https://reader033.cupdf.com/reader033/viewer/2022041521/5e2e4d4d08ee0663e865ba44/html5/thumbnails/11.jpg' width='140' height='200' /> tortilla