10:30-11:45am Om’echaye Yoga Laura omechaye.com 954.456.6945/52 1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8:30-9:30am Cycling Alex 8:30-9:30am Yoga Multilevel Lali 8:30-9:30am Zumba Edgar 9:45-10:45am Pilates Barre Dito 11:30-12:30pm Zumba Jeison 9:35-10:30am Strength Training Alex 6:30-7:30pm Cross Training Sue Ellen 6:30-7:30pm Christian Zumba Kundalini Yoga Jiwan 7:30-9:00pm 6:00-7:15pm Yoga Beginners Wally 12:30-1:30pm Beatriz Therapeutic Yoga 8:30-9:30am Cycling & Sculpting Sue Ellen Pilates Mat 8:30-9:30am Alex 8:30-9:30am Zumba Christian 5:30-7:00pm Hot Yoga Penny 6:30-7:30pm Cross Training Claudia 7:30-8:45pm Yoga Level 2 Brian 8:30-9:30am Shape Up Claudia Yogilates 9:40-10:40am Alex Meditation 12:30-1:30pm Alex 8:30-9:30am Back Alignment Yoga Katy 8:30-9:30am Cycling Alex 10:30-11:30am Zumba Christian 11:00-12:15pm Vinyasa Yoga Flow Carolina 9:00-10:00am Zumba Edgar 9:30-11:00am Katy 10:00-11:00am Circuit Training Alex Om’echaye Yoga Alex 11:00-12:00pm Zumba 10:00-11:00am Power Weight Workout Vaughn 11:15-12:30pm Zumba Christian & Jeison 9:00-10:00am Cycling Lali 8:30-9:30am Back Alignment Yoga Laura 7:00-8:00am Power Training Sue Ellen 9:30-11:00am Kundalini Yoga Jiwan 9:45-11:15am Hot Yoga Penny 9:35-10:30am H.I.I.T.(High Intensive Interval Training) Alex 6:30-7:30pm Christian Zumba 7:30-8:45pm Back Alignment Yoga Laura Jeison 7:30-8:15pm Cross Training Alex J Pilates Barre 9:45-10:45am Dito 8:30-9:30am TRX Boot Camp Alex J 11:10-12:40pm 10:30-11:30am Piloxing Lali *Prenatal Yoga class not included in membership WORKSHOPS YOUNG YOGA SCHOOL SCHEDULE Feminine In Movement w/Jiwan Kaur & Magali Wilensky Thursday 10th, 7:00-9:00pm DECEMBER S C HED UL E 7:00-8:00am Power Training Sue Ellen Yoga Fitness Meditation & Torah Classes Cycling Zumba TRX & Cross Training Pilates 10:45-12:00pm Iyengar Yoga Katy 9:30-10:30am Core Fit Sue Ellen 9:40-10:40am Om’echaye Yoga Alex 10:30-11:30am Belly Dance Effy Sound Meditation 12:30-1:30pm Magali 6:00-7:15pm Warm Yoga Margalit Multilevel Group 5-8 years old: - Mondays 4:30-5:30 pm - Thursdays 4:30-5:30 pm Group 9-12 years old: - Wednesday 4:30-5:30 pm - Friday 4:30-5:30 pm Group 13 and older: -Tuesday 5:30-6:30 pm -Friday 5:45-6:45 pm Fabric Mandala Art with Magali Wilensky Sunday 13th, 10:00- 2:00pm 10:45-11:45am Stretching Yoga Sue Ellen Dance Classes TRX Boot Camp Alex J 7:30-8:30pm Jeison Zumba 6:30-7:30pm Prenatal Kundalini Yoga* Jiwan NEW 7:30-8:30pm 5:45-7:30am Yoga Brian Advanced 8:30-9:30am Cycling & Abs Sue Ellen 9:30-10:30am Zumba Edgar 10:45-11:45am Therapeutics Yoga Beatriz 7:00-8:00am Power Training Sue Ellen 6:30-7:30pm Cross Training Sue Ellen 12:30-1:30pm Om’echaye Yoga Wally 6:30-7:30pm Jeison Zumba 7:00-8:15pm Vinyasa Yoga Flow Carolina 8:30-9:45am Yoga multilevel Brian 8:30-9:30am BSB Alex (Box Sculpt Burn) 9:30-10:30am Zumba Jeison 9:45-10:45am Gentle Yoga Pom 10:30-11:30am Cross Training Sue Ellen Heart Center Meditation 12:30-1:30pm Marcos The Power of Miracles w/ Mulan Reiter Wednesday 2nd, 7:30-9:30pm NEW NEW Beginners Iyengar Yoga Multilevel NEW